Dab tsi yog qhov tshwm sim ntawm kev siv cov tshuaj laxative rau cem quav ntev? Dab tsi yog qee txoj hauv kev kom txo tau cem quav?

Ntau tus neeg xav txog kev noj cov tshuaj laxative thaum lawv cem quav. Qhov xwm txheej no tshwm sim heev. Yog li ntawd, yuav tsum tau tham txog qhov teeb meem no kom zoo zoo.

Feem ntau hais lus, yog tias nws yog cem quav tsis ntev, noj cov tshuaj laxative ib zaug lossis ob zaug qee zaus yuav muaj txiaj ntsig tam sim ntawd thiab tuaj yeem txhim kho cem quav hauv lub sijhawm luv; Txawm li cas los xij, rau cov neeg mob nrog cem quav ntev, tsis pom zoo siv cov tshuaj laxative mus ntev.

Nyem rau tej yam ntuj tso tshuaj rau cem quav

Kev siv cov tshuaj laxative mus ntev tuaj yeem txo cov tsos mob ib ntus thiab tsis muaj txiaj ntsig zoo rau kev txhim kho txoj hnyuv; ntawm qhov tsis sib xws, raws li tus neeg mob qhov kev mob tshwm sim, qhov ntau npaum li cas ntawm cov tshuaj laxative yuav loj dua thiab loj dua, uas tuaj yeem ua rau muaj kev vam khom rau tib neeg, ua rau muaj kev phiv loj heev.

Cov teebmeem ntawm kev siv cov tshuaj laxative mus ntev

1. Ua rau tsis noj mov

Kev siv cov tshuaj laxative ntev yuav cuam tshuam rau txoj hnyuv nqus ntawm cov as-ham. Yog li ntawd, lub cev tsis muaj cov as-ham txaus uas yuav yooj yim ua rau tsis muaj zaub mov noj.

2. Kev mob plab hnyuv

Yog tias cov hnyuv tau rov ua dua los ntawm cov tshuaj laxative rau lub sijhawm ntev, nws yooj yim heev los tsim cov tshuaj dependence. Nyob rau hauv txoj kev no, nws yog ib qho yooj yim ua rau mob plab hnyuv, thiab lub peev xwm ntawm colonic peristalsis yuav tsis muaj zog raws li, uas tuaj yeem yooj yim ua rau poob ntawm colonic peristalsis muaj nuj nqi.

3. Kab mob plab hnyuv melanosis

Kev siv cov tshuaj laxative mus ntev tuaj yeem ua rau cov paj hlwb plexus hauv cov phab ntsa hauv plab hnyuv, ua rau cem quav. Tom qab siv sijhawm ntev, nws tuaj yeem yooj yim ua rau cov kab mob xws li melanosis ntawm lub plab hnyuv. Thaum mob hnyav, nws yuav ua mob qog noj ntshav thiab ua rau mob qog noj ntshav.

4. Lub cev qhuav dej thiab electrolyte tsis txaus

Txawm hais tias laxatives tuaj yeem txhim kho cov tsos mob cem quav hauv lub sijhawm luv luv, lawv yuav tshem tawm cov dej ntau thaum lub sijhawm tshem tawm. Yog tias cov dej tsis tau ntxiv rau lub sijhawm, nws yuav ua rau tib neeg lub cev lub cev qhuav dej, yog li ua rau muaj cov tsos mob xws li electrolyte tsis txaus thiab cov ntxhia tsis txaus.

Yuav ua li cas kom tshem tau cem quav?

1. Tsis txhob cia siab rau cov tshuaj laxative

Ntau tus neeg noj cov tshuaj laxative thaum cov tsos mob ntawm cem quav tshwm sim. Txoj kev no tsis pom zoo thiab tsis noj qab haus huv.

Nws raug pom zoo tias cov neeg mob cem quav, tshwj xeeb tshaj yog cov uas cem quav ntev, siv cov tshuaj laxative nrog ceev faj, thiab nws yog qhov zoo tshaj plaws los siv cov tshuaj uas tsis yog laxatives ua raws li cov lus qhia kho mob. Hais txog kev nyab xeeb, koj tuaj yeem sim qee cov tshuaj suav patent, uas muaj cov kev mob tshwm sim tsawg.

2. Ntxiv cov khoom noj muaj fiber ntau

Qhov tseem ceeb tshaj plaws los daws qhov cem quav yog tias cov neeg mob cem quav yuav tsum pib ntawm lawv lub neej txhua hnub, tshwj xeeb tshaj yog nyob rau hauv kev noj haus, thiab yuav tsum ntxiv cov khoom noj muaj fiber ntau txaus;

Kev noj zaub mov fiber ntau tuaj yeem txhim kho txoj hnyuv motility, ua kom lub tsheb thauj mus los thiab tshem tawm cov zaub mov seem hauv txoj hnyuv, thiab txhim kho cov tsos mob cem quav.

3. Ntxiv dej kom txaus

Rau cov neeg mob cem quav, dej zoo li kev caij nkoj ntawm dej. Yog tsis muaj dej, lub nkoj yuav tsis muaj zog mus rau pem hauv ntej thiab yuav stagnate;

Ib yam li ntawd, yog tias cov zaub mov seem tsis muaj dej txaus, lawv yuav ua rau cem quav thiab cem quav. Yog li ntawd, cov neeg mob cem quav yuav tsum haus dej kom ntau kom muaj dej txaus hauv lub cev.

4. Kev kho tshuaj

Muaj ntau ntau laxatives. Feem ntau ntawm cov tshuaj cem quav hauv Western tshuaj feem ntau yog rau laxatives. Lawv tuaj yeem siv tau ib ntus los pab tshem tawm thaum cem quav.

Raws li kev tshawb xav ntawm cov tshuaj suav tshuaj, kev cem quav ntev thiab mob ntev feem ntau yog cem quav vim tsis muaj peev xwm. Nws yuav tsum tsis tsuas yog raws plab xwb, tab sis kuj tonic, harmonizing lub sab hauv nruab nrog cev, thiab tso cai rau ntau yam kab mob ua hauj lwm ib txwm los daws qhov teeb meem cem quav.

Hais txog kev xaiv tshuaj, koj tuaj yeem xaiv qee cov tshuaj suav tshuaj suav nrog kev sib xyaw ua ke ntawm laxative thiab tonic tshuaj hauv cov mis.

Piv txwv li, cov mis yog raws li aloe vera, cassia noob, thiab lwm yam, thiab ntxiv ginseng, nees luav-ntxhais gelatin, wolfberry, thiab lwm yam khoom siv tshuaj los noj qi thiab yin. Qhov no tuaj yeem ua tiav cov txiaj ntsig ntawm tonic thiab raws plab, thiab kho cem quav. Tsuas yog los ntawm kev pib ntawm lub hauv paus ua rau cem quav tuaj yeem kho cem quav. Pab cov hnyuv rov kho lawv txoj haujlwm defecation autonomous.

Ntuj Herbal Tshuaj Rau Relieving cem quav-Cistanche

Cistanche yog ib tug genus ntawm parasitic nroj tsuag uas belongs rau tsev neeg Orobanchaceae. Cov nroj tsuag no paub txog lawv cov khoom siv tshuaj thiab tau siv hauv Cov Tshuaj Suav Tshuaj (TCM) rau ntau pua xyoo. Cov hom Cistanche feem ntau pom muaj nyob hauv thaj av qhuav thiab suab puam ntawm Tuam Tshoj, Mongolia, thiab lwm qhov chaw ntawm Central Asia. Cistanche nroj tsuag yog tus cwj pwm los ntawm lawv cov nqaij tawv, yellowish stems thiab muaj nuj nqis heev rau lawv cov txiaj ntsig kev noj qab haus huv. Hauv TCM, Cistanche ntseeg tau tias muaj cov khoom siv tonic thiab feem ntau yog siv los kho lub raum, txhim kho qhov tseem ceeb, thiab txhawb kev ua haujlwm ntawm kev sib deev. Nws kuj yog siv los daws cov teeb meem ntsig txog kev laus, qaug zog, thiab kev noj qab haus huv tag nrho. Thaum Cistanche muaj keeb kwm ntev ntawm kev siv tshuaj ib txwm siv, kev tshawb fawb tshawb fawb txog nws txoj kev ua tau zoo thiab kev nyab xeeb yog tsis tu ncua thiab txwv. Txawm li cas los xij, nws paub tias muaj ntau yam bioactive tebchaw xws li phenylethanoid glycosides, iridoids, lignans, thiab polysaccharides, uas tuaj yeem ua rau nws cov teebmeem tshuaj.

Wecistanche covcistanche hmoov, cistanche ntsiav tshuaj, cistanche capsules, thiab lwm yam khoom yog tsim los siv suab puam cistanche li raw cov ntaub ntawv, tag nrho cov uas muaj ib tug zoo ntxim rau relieving cem quav. Cov txheej txheem tshwj xeeb yog raws li hauv qab no: Cistanche ntseeg tau tias muaj cov txiaj ntsig zoo rau kev tshem tawm cem quav raws li nws cov kev siv ib txwm siv thiab qee cov tshuaj uas nws muaj. Txawm hais tias kev tshawb fawb tshawb fawb tshwj xeeb ntawm Cistanche qhov cuam tshuam rau cem quav yog txwv, nws tau xav tias muaj ntau lub tswv yim uas yuav ua rau nws muaj peev xwm txo tau cem quav. Laxative nyhuv: Cistanche tau ntev tau siv nyob rau hauv Tsoos Suav Tshuaj raws li ib tug tshuaj rau cem quav. Nws ntseeg tau tias muaj cov nyhuv laxative me me, uas tuaj yeem pab txhawb kev zom zaub mov thiab ua rau cem quav. Cov nyhuv no tuaj yeem raug ntaus nqi rau ntau lub tebchaw hauv Cistanche, xws li phenylethanoid glycosides thiab polysaccharides. Moistening cov hnyuv: Raws li kev siv ib txwm siv, Cistanche suav hais tias muaj cov khoom siv moisturizing, tshwj xeeb yog tsom rau cov hnyuv. Txhawb nqa dej thiab lubrication ntawm txoj hnyuv, yuav pab tau cov cuab yeej soften thiab pab kom yooj yim dua, li no relieving cem quav. Anti-inflammatory Effect: cem quav tej zaum yuav txuam nrog o nyob rau hauv lub plab zom mov. Cistanche muaj qee qhov sib txuas, suav nrog phenylethanoid glycosides thiab lignans, uas ntseeg tau tias muaj cov tshuaj tiv thaiv kab mob. Los ntawm kev txo cov kab mob hauv cov hnyuv, nws tuaj yeem pab txhim kho kev zom zaub mov tsis tu ncua thiab txo qhov cem quav.