Puas yog koj tseem ntxhov siab los ntawm cem quav? Qhia ntau txoj kev daws teeb meem!

Constipation yog hais txog ib qho mob uas tshwm sim los ntawm cov quav qhuav thiab tawv, tsis yooj yim rau kev tso quav, lossis txo qis qis qis, nrog rau qhov tsis xis nyob. Cov tib neeg ib txwm muaj kev tso zis 1 mus rau 2 zaug hauv ib hnub. Yog tias lawv noj me me thiab muaj kev ua si me me, nws yog ib txwm ua rau defecation ib zaug txhua 2 mus rau 3 hnub yam tsis muaj qhov tsis xis nyob. Yog tias koj muaj mob plab, mob, qhov hnyav ntawm qhov quav, thiab tsis muaj lub plab zom mov ntev dua 48 teev, koj tuaj yeem kuaj pom tias cem quav.

Classification ntawm cem quav

Defecation yog ib tug complex physiological txheej txheem uas muaj ntau yam. Piv txwv li, kev cog lus ntau dhau los yog so ntawm txoj hnyuv loj vim yog vim li cas yuav ua rau cem quav. Raws li kev sib txawv, cem quav tuaj yeem muab faib ua cov cem quav, cem quav, thiab lwm yam.

Nyem rau qhov zoo tshaj plaws laxative rau cem quav

Organic constipation yog hais txog cem quav uas tshwm sim los ntawm cov kab mob hauv qee yam kabmob hauv lub cev, ua rau muaj kev tsis haum xeeb, xws li mob qog noj ntshav, mob qog noj ntshav, thiab lwm yam.

Kev ua haujlwm cem quav yog tshwm sim los ntawm ntau yam xws li noj zaub mov tsawg dhau los lossis ua kom zoo, ua rau lub plab tsis zoo, lossis kev tsim txom ntawm cov tshuaj laxative. Kev ua haujlwm cem quav, tseem hu ua cem quav, cem quav yooj yim, thiab cem quav ntev, yog ntau dua rau cov neeg laus.

ua rau cem quav

● Tsis muaj lub zog defecation: Cov neeg laus thiab cov neeg muaj mob (los yog mob ntev los yog tom qab yug me nyuam) muaj lub cev tsis muaj zog, cov leeg nqaij hauv plab, thiab levator ani cov leeg nqaij, thiab tsis muaj lub zog defecation yuav ua rau cov quav tsis yooj yim.

● Cov plab hnyuv stimulation tsis txaus: Vim muaj cov khoom noj me me los yog cov fiber ntau hauv cov zaub mov, cov hnyuv stimulation tsis txaus thiab nws nyuaj ua rau reflex peristalsis ntawm txoj hnyuv thiab lub qhov quav, ua rau cov zaub mov seem nyob hauv cov hnyuv ntev ntev. thiab dej yuav tsum tau absorbed. Cov quav yog qhuav thiab nyuaj dhau.

● Lub plab zom mov qeeb: cov vitamin B tsis txaus lossis kab mob xws li hypothyroidism thiab ntshav qab zib ua rau lub plab zom mov qeeb, kev noj zaub mov qeeb, thiab cem quav tshwm sim.

● Cov kev ntxhov siab ntawm cov phab ntsa hauv plab hnyuv tsis muaj zog: kev siv cov tshuaj laxative mus ntev ua rau cov hlwb neuroreceptor tiv thaiv raws plab thiab tswj cov kev ua haujlwm ntawm lub cev thaum mob raws plab, tab sis kuj muaj kev ntxhov siab-txo cov kev ua ntawm lub plab zom mov, uas thaum kawg tsis muaj zog ntawm txoj hnyuv. phab ntsa thiab ua rau cem quav. .

● Cov plab hnyuv hypermotility: Thaum cov hlab ntsha parasympathetic zoo siab heev, cov hnyuv motility yuav ua rau muaj kev sib kis. Lub sijhawm no, cem quav thiab raws plab tshwm sim ua ke. Cov quav tso tawm yog txiav mus rau hauv cov pob zeb tawv tawv los ntawm txoj hnyuv loj, zoo li yaj quav.

● Psychological yam tseem ceeb: Kev ntxhov siab ntau dhau los yog kev nyuaj siab, lossis muaj zog ntawm kev puas siab puas ntsws, ua rau cerebral cortex thiab autonomic nervous system dysfunction, uas tuaj yeem ua rau cem quav.

Ntuj Herbal Tshuaj Rau Relieving cem quav-Cistanche

Cistanche yog ib tug genus ntawm parasitic nroj tsuag uas belongs rau tsev neeg Orobanchaceae. Cov nroj tsuag no paub txog lawv cov khoom siv tshuaj thiab tau siv hauv Cov Tshuaj Suav Tshuaj (TCM) rau ntau pua xyoo. Cov hom Cistanche feem ntau pom muaj nyob hauv thaj av qhuav thiab suab puam ntawm Tuam Tshoj, Mongolia, thiab lwm qhov chaw ntawm Central Asia. Cistanche nroj tsuag yog tus cwj pwm los ntawm lawv cov nqaij tawv, yellowish stems thiab muaj nuj nqis heev rau lawv cov txiaj ntsig kev noj qab haus huv. Hauv TCM, Cistanche ntseeg tau tias muaj cov khoom siv tonic thiab feem ntau yog siv los kho lub raum, txhim kho qhov tseem ceeb, thiab txhawb kev ua haujlwm ntawm kev sib deev. Nws kuj yog siv los daws cov teeb meem ntsig txog kev laus, qaug zog, thiab kev noj qab haus huv tag nrho. Thaum Cistanche muaj keeb kwm ntev ntawm kev siv tshuaj ib txwm siv, kev tshawb fawb tshawb fawb txog nws txoj kev ua tau zoo thiab kev nyab xeeb yog tsis tu ncua thiab txwv. Txawm li cas los xij, nws paub tias muaj ntau yam bioactive tebchaw xws li phenylethanoid glycosides, iridoids, lignans, thiab polysaccharides, uas tuaj yeem ua rau nws cov teebmeem tshuaj.

Wecistanche covcistanche hmoov, cistanche ntsiav tshuaj, cistanche capsules, thiab lwm yam khoom tsim los sivsuab puamcistancheraws li cov khoom siv raw, txhua yam muaj txiaj ntsig zoo rau kev tshem tawm cem quav. Cov txheej txheem tshwj xeeb yog raws li hauv qab no: Cistanche ntseeg tau tias muaj cov txiaj ntsig zoo rau kev tshem tawm cem quav raws li nws cov kev siv ib txwm siv thiab qee cov tshuaj uas nws muaj. Txawm hais tias kev tshawb fawb tshawb fawb tshwj xeeb ntawm Cistanche qhov cuam tshuam rau cem quav yog txwv, nws tau xav tias muaj ntau lub tswv yim uas yuav ua rau nws muaj peev xwm txo tau cem quav. Laxative nyhuv:Cistanchetau ntev tau siv nyob rau hauv tsoos suav tshuaj raws li ib tug tshuaj rau cem quav. Nws ntseeg tau tias muaj cov nyhuv laxative me me, uas tuaj yeem pab txhawb kev zom zaub mov thiab ua rau cem quav. Cov nyhuv no tuaj yeem raug ntaus nqi rau ntau lub tebchaw nyob hauv Cistanche, xws li phenylethanoid glycosides thiab polysaccharides. Moistening cov hnyuv: Raws li kev siv ib txwm siv, Cistanche suav hais tias muaj cov khoom siv moisturizing, tshwj xeeb yog tsom rau cov hnyuv. Txhawb nqa dej thiab lubrication ntawm txoj hnyuv, yuav pab tau cov cuab yeej soften thiab pab kom yooj yim dua, li no relieving cem quav. Anti-inflammatory Effect: cem quav tej zaum yuav txuam nrog o nyob rau hauv lub plab zom mov. Cistanche muaj qee qhov sib txuas, suav nrog phenylethanoid glycosides thiab lignans, uas ntseeg tau tias muaj cov tshuaj tiv thaiv kab mob. Los ntawm kev txo cov kab mob hauv cov hnyuv, nws tuaj yeem pab txhim kho kev zom zaub mov tsis tu ncua thiab txo qhov cem quav.