Cov kws kho mob qhia kom koj ncua kev laus, tus yau koj nyob, tus yau koj dhau los
Mar 04, 2024
Raws li peb muaj hnub nyoog, kev laus yog qhov tsis muaj tseeb, tab sis txhua tus neeg ib txwm quaj: vim li cas nws thiaj li hluas rau tib lub hnub nyoog? Vim li cas nws lub cev tseem zoo li qub? Piv txwv li, Zhao Yazhi, ib sab ntawm cov neeg ua yeeb yam zoo li no, kuj muaj ntau yam piv txwv ntawm qhov no hauv lub neej. Xav txog nws, puas muaj ib puag ncig peb? Tau kawg, qhov sib txawv no muaj qhov hloov pauv tsis tau xws li cov noob, tab sis ntau zaus, peb tuaj yeem ua rau lub sijhawm qeeb los ntawm peb tus kheej kev siv zog.
"Dermatologists lub tswv yim tiv thaiv kev laus"
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Kev tiv thaiv kev laus yuav tsum pib los ntawm qhov chaw tseem ceeb tshaj plaws, kev tiv thaiv ntawm daim tawv nqaij yog thawj theem ntawm kev tiv thaiv kev laus. Wrinkles, sagging, hnub nyoog me ntsis, dryness, thiab daim tawv nqaij tev yog feem ntau qhia txog kev laus.
Hauv lub neej txhua hnub, ua tiav cov ntsiab lus hauv qab no tuaj yeem pab ncua kev laus ntawm daim tawv nqaij:
Ua tib zoo saib xyuas cov moisturizing: Qhov no yog ib qho tseem ceeb tshaj plaws ntawm kev tu tawv nqaij. Peb tuaj yeem ua kom cov av noo ib puag ncig kom tsim nyog, piv txwv li, los ntawm kev siv lub tshuab humidifier; Tsis txhob da dej ntau dhau, xaiv cov xab npum me me es tsis txhob siv xab npum alkaline, thiab tsis txhob siv dej da dej kub heev.
Ua tib zoo saib xyuas lub hnub tiv thaiv: Tsis txhob tso koj tus kheej rau ntau dhau ntawm ultraviolet rays, tshwj xeeb tshaj yog nyob rau lub caij ntuj sov thaum lub hnub ci ntsa iab thiab cov kab hluav taws xob ultraviolet muaj zog.
Cov teebmeem ntawm Cistanche-Tshwj xeeb cardio cerebral hlab ntsha
Yog tias muaj kev raug mob ntawm daim tawv nqaij lossis qhov txawv txav, nrhiav kev kho mob thaum ntxov: Nrog rau hnub nyoog, kev kho ntawm daim tawv nqaij yuav deteriorate, thiab txoj kev mob qog nqaij hlav ntawm daim tawv nqaij yuav nce ntxiv.
"Cov kws kho mob pob ntseg, qhov ntswg, thiab caj pas 'cov lus qhia tiv thaiv kev laus"
Kev hnov lus tsis zoo kuj yog ib qho teeb meem uas cuam tshuam rau ntau tus neeg laus, thiab lub ntiaj teb uas tsis muaj suab nrov yog qhov tsis xis nyob. Hauv lub neej niaj hnub, txhua tus tuaj yeem ua tau raws li hauv qab no los pab tiv thaiv lawv qhov hnov lus:
Kev tiv thaiv suab nrov hauv lub neej txhua hnub: Yog tias raug ntau lub suab nrov xws li lub suab nrov nrov, lub suab nrov ntawm lub rooj cob qhia, thiab tib neeg lub suab nrov rau lub sijhawm ntev, nws tuaj yeem ua rau microvasculature hauv pob ntseg sab hauv feem ntau nyob rau hauv lub xeev spastic, uas ua rau txo cov ntshav txaus. lub pob ntseg sab hauv thiab tsis hnov lus ntse. Yog li ntawd, sim zam lossis txo qhov cuam tshuam ntawm lub suab nrov kom ntau li ntau tau.
Ua kom muaj kev puas siab puas ntsws zoo: Yog tias koj feem ntau nyob rau hauv lub xeev ntawm kev ua siab ntev thiab npau taws, nws yooj yim rau kev hnov lus tsis zoo. Yog li ntawd, sim ua kom lub siab so thiab zoo siab.
Massage: Massage lub Feng acupoint nyob rau hauv kev nyuaj siab ntawm pob ntseg thiab cov pob txha siab tom qab pob ntseg, nrog rau Tinghui acupoint nyob rau hauv kev nyuaj siab ntawm lub hauv qab ntawm pob ntseg thiab lub posterior ntug ntawm lub mandibular sib koom, kom cov ntshav nce. ncig hauv pob ntseg thiab tiv thaiv kev hnov lus. Nws raug nquahu kom zaws ib hnub ib zaug thaum sawv ntxov thiab yav tsaus ntuj ib zaug, rau 5-10 feeb txhua zaus. Yog tias koj pheej mus ntev, nws yuav siv tau.
Nws yog qhov zoo tshaj plaws tsis tau khawb koj pob ntseg: Siv pob ntseg diav lossis matchstick mus khawb koj pob ntseg tuaj yeem yooj yim puas kis tus kab mob pob ntseg, mob, thiab txawm tias puas tsuaj lub ntsej muag. Thaum lub pob ntseg khaus khaus thiab tsis tuaj yeem tiv taus, koj tuaj yeem siv cov paj rwb swab dipped hauv me ntsis cawv los yog glycerin maj mam rub lub pob ntseg, los yog noj cov vitamins B, C, thiab cod siab roj ntawm qhov ncauj.
"Cov kws kho mob laus cov lus qhia txog kev laus"
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Raws li ib tug neeg laus zuj zus, osteoporosis feem ntau tshwm sim, ua rau mob, hunchback, txo qhov siab, thiab pob txha, uas ua rau muaj kev tsis yooj yim rau lub neej niaj hnub. Osteoporosis tau dhau los ua tus kab mob thib plaub nyob rau hauv Suav teb, thiab cov ntaub ntawv pov thawj qhia tau hais tias tus naj npawb ntawm cov neeg mob osteoporosis hauv Suav teb muaj txog li 90 lab; Kwv yees li 210 lab tus tib neeg hnub nyoog tshaj 50 xyoo muaj cov pob txha qis, thiab ntau dua 30% ntawm cov neeg laus pob txha pob txha muaj feem cuam tshuam nrog osteoporosis; Ntawm cov neeg muaj hnub nyoog 60 thiab siab dua, qhov tshwm sim ntawm osteoporosis yog 56%; Yog hais tias muaj 1-2 Kev ua pob txha ua rau los ntawm kev ua phem rau kev ua phem, thiab kev mob siab nyob rau hauv qis dua thiab lwm yam kev kho mob tsis muaj peev xwm piav qhia nws, nws tuaj yeem kuaj pom tias yog osteoporosis.
Osteoporosis tseem tuaj yeem tiv thaiv:
Cov teebmeem ntawm Cistanche- Txhim kho lub raum ua haujlwm
Kev noj zaub mov ntxiv:Noj ntau Cistanche deserticola. Cov khoom xyaw nquag hauv Cistanche deserticola, quercetin, tuaj yeem txhim kho ntau yam kev ntsuas ntawm cov pob txha, thiab nce qhov feem ntawm osteoprotegerin (OPC) thiab osteoclast sib txawv kB, qhia txog nws lub luag haujlwm zoo hauv kev txhawb nqa pob txha.
cistanche tubulosa- txhim kho lub cev tiv thaiv kab mob
Nyem qhov no mus saib Cistanche Enhance Immunity khoom
【Nug ntxiv】 Email: cindy.xue@wecistanche.com / Whats App: 0086 18599088692 / Wechat: 18599088692
Kev tawm dag zog nruab nrab: Cov pob txha cov ntaub so ntswg ntawm tib neeg lub cev yog cov ntaub so ntswg nyob. Thaum lub sijhawm ua haujlwm, cov leeg nqaij tas li txhawb cov pob txha cov metabolism, ua rau cov pob txha muaj zog.
Kev raug tshav ntuj nruab nrab: Kev raug tshav ntuj nruab nrab tuaj yeem txhawb kev tsim cov vitamin D, txhawb kev nqus calcium, thiab ua lub luag haujlwm tseem ceeb hauv kev tiv thaiv pob txha.
Thaum kawg, kuv vam tias txhua tus tuaj yeem ncua kev laus thiab ua kom hluas mus ib txhis!
