Cov txiv neej yuav tsum paub thaum tiv thaiv thiab txhim kho cov plaub hau poob
Feb 23, 2023
Txhua zaus koj ntxuav koj cov plaub hau lossis zuag koj cov plaub hau, koj xav tsis thoob thaum pom cov plaub hau poob.Cov plaub hau poobQhov tseeb yog qhov teeb meem nruab nrab ntawm lub neej rau cov txiv neej, tab sis kev txhawj xeeb ntau dhau tuaj yeem ua rau cov plaub hau tsis zoo, yog li vim li cas ho tsis saib xyuas yuav ua li cas tiv thaiv thiab txhim kho cov plaub hau poob?
1. Cov plaub hau poob ua ntej saib xyuas
Qhov sai dua koj nrhiav tauplaub hau poob teeb meem, sai dua koj tuaj yeem nrog nws, tab sis koj tsis tas yuav ntshai txhua zaus koj ntxuav koj cov plaub hau thiab pom cov plaub hau hauv dej. Ntawm qhov tsis sib xws, yog tias koj pom tias koj cov plaub hau tau softer thiab softer, los yog koj lub hauv pliaj thiab cov plaub hau pib pom cov tsos mob ntawm kev rov qab los, nws yuav yog qhov ua rau cov plaub hau poob loj heev thiab koj yuav tsum tau saib xyuas ntau dua lossis nrhiav kev kho mob. .
2. Nrhiav kom paub qhov ua rau cov plaub hau poob thiaj li yuav muab cov tshuaj kho kom raug
Cov txiv neej ntawm txhua lub hnub nyoog tuaj yeem ntsibplaub hau poobteeb meem, tab sis tuaj yeem muaj ntau yam ua rau cov plaub hau poob, xws li caj ces, lossis kev ntxhov siab, lossis kev haus luam yeeb thiab cawv, thiab lwm yam. Kev kho mob rau txhua qhov teeb meem sib txawv; Yog li ntawd, txhawm rau daws cov teeb meem plaub hau, thawj kauj ruam yuav tsum yog txhawm rau nrhiav qhov ua rau cov plaub hau poob!
3. Cov tsos mob pom tseeb tshaj plaws yog qhov pom ntawm qhov muag ntawm qhov chaw ntawm lub taub hau, feem ntau yog tshwm sim los ntawm cov txiv neej cov tshuaj hormone dioxytestosterone (DHT), uas ua rau cov plaub hau luv luv thiab maj mam atrophy ntawm cov hauv paus plaub hau. , uas accelerates tus nqi ntawm cov plaub hau. 95 feem pua ntawm cov txiv neej uas muaj teeb meem plaub hau poob tiag tiag yog tsev neeg cov plaub hau poob, uas yuav zoo li tsis muaj kev zam, tab sis qhov tseeb, los ntawm kev tswj tus mob nrog tshuaj, qee cov neeg mob tuaj yeem txhim kho lawv cov teeb meem plaub hau.
4. Cov plaub hau poob los ntawm kev xav ntawm cov tshuaj suav
Ntxiv nrog rau kev noj zaub mov thiab kev ua neej, muaj lwm txoj hauv kev los saib cov plaub hau poob los ntawm kev xav ntawm cov kws kho mob hauv Suav. Yog tias koj txhais tes thiab ko taw txias thiab koj lub ntsej muag daj ntseg, cov no yog cov tsos mob me me ntawm Qi thiab ntshav tsis txaus, thiab nyob rau hauv cov xwm txheej hnyav dua, kiv taub hau thiab lub taub hau, koj yuav tsum nrhiav kev kho mob ntxov.
5. Tiv thaiv lossis txhim kho cov plaub hau los ntawm kev noj zaub mov
Tsis muaj tej yam as-ham lossis minerals yog ib qho ua rau cov plaub hau poob. Txhawm rau tiv thaiv lossis txhim kho cov teeb meem plaub hau, koj tuaj yeem pib nrog koj cov zaub mov noj txhua hnub, xws li noj ntau lub qe, khoom noj siv mis, thiab taum kom ntxiv cov protein thiab pab tiv thaiv koj cov plaub hau thaum noj ntau carrots, peppers thiab lwm yam khoom noj uas muaj vitamin A. tiv thaiv cov plaub hau tsis zoo yuav pab cov qog sebaceous kom zais cov roj ntsha hu ua "sebum", uas tuaj yeem moisturize ntawm daim tawv nqaij ntawm lub taub hau.
6. Hloov cov cwj pwm phem uas ua rau cov plaub hau poob
Yog tias koj tab tom ntsib teeb meem ntawm cov plaub hau poob thiab nrhiav tsis tau qhov laj thawj, koj yuav xav pib los ntawm kev hloov cov cwj pwm phem hauv koj lub neej; Los ntawm txoj kev, cov txiv neej nrog cov plaub hau ntev yuav khi lawv cov plaub hau nyob rau hauv ib tug ponytail, uas tej zaum kuj yuav ua rau cov hauv paus plaub hau nyob rau hauv lub siab tsis tsim nyog, yog li ua rau cov plaub hau poob.
Hloov cov plaub hau lossis wig?
Ntxiv rau kev xaiv chais plaub hau, ntau tus neeg yuav xav txog kev hloov cov plaub hau lossis hnav wig, tab sis nws hloov tawm tias kev hloov cov plaub hau tsis haum rau txhua tus. Feem ntau hais lus, kev hloov cov plaub hau yog hloov cov hauv paus plaub hau tsis muaj kev puas tsuaj rau thaj tsam plaub hau, yog li nws yog qhov kev kho mob zoo tshaj plaws rau thaj tsam alopecia androgenic baldness.
Yog li, ua li casSuav tshuajsib txawv thiabkho cov plaub hau poob?
Cov tshuaj suav hais tias qhov ua rau cov plaub hau poob muaj feem cuam tshuam rau cov teeb meem ntawm tsib lub viscera thiab rau lub cev hauv lub cev, kev cuam tshuam ntawm tsib lub viscera thiab rau lub cev sab hauv, ua rau tsis muaj lub zog tseem ceeb thiab ntshav, qhov tsis txaus ntawm yin thiab yang. , ua rau cov plaub hau moisturizing, dryness, thiab poob.
1. Kev sib raug zoo ntawm lub raum
"Lub raum muaj cov essence, essence tsim cov ntshav, thiab nws paj nyob rau hauv cov plaub hau", lub raum yog lub hauv paus ntawm lub innate. Lub raum yin tsis muaj peev xwm, lub siab poob ntawm lub raum yin kev txhawb nqa lossis lub raum yang tsis muaj peev xwm, thiab lub plawv poob ntawm lub raum yang synergy yuav ua rau cov plaub hau poob.
2. Kev sib raug zoo nrog lub ntsws
"Lub ntsws yog tus tswv ntawm cov plaub hau thiab tawv nqaij, lub ntsws yog swb, ces daim tawv nqaij thiab plaub hau thawj zaug ploj mus", dryness ua mob rau lub ntsws thiab ua rau cov kua dej, cov ntshav tsis du, tsis tuaj yeem noj cov plaub hau, thiab ua rau cov plaub hau poob. .
3. Kev sib raug zoo nrog lub siab
"Lub siab yog cov kua dej loj, lub siab yog lub ntsiab ntawm cov ntshav sau", daim siab Qi stagnation yuav ua rau cov ntshav tsis txaus, cov ntshav hauv zos tsis txaus ntawm cov tawv taub hau, cua phem ua kom zoo dua qhov tsis txaus, yog li ua rau cov plaub hau poob.
4. Kev sib raug zoo nrog tus po thiab plab
"Tus po yog tus tswv ntawm kev thauj mus los thiab kev hloov pauv, lub hauv paus ntawm hnub tom qab", tus po thiab lub plab ua haujlwm tsis zoo, yeej yuav cuam tshuam rau kev thauj mus los ntawm Qi thiab ntshav, thiab ntshav tsawg dua, ces cov plaub hau tsis tuaj yeem yug.
5. Kev sib raug zoo nrog lub siab
“Lub plawv yog tus tswv ntawm cov hlab ntsha, muaj lub luag haujlwm txhawb nqa cov ntshav hauv cov hlab ntsha, lub plawv ntshav puv, ces tus ntsuj plig muaj ntau, yog lub plawv ntshav tsis txaus, ntshav tsis txaus ua rau tsis muaj zog, ntshav yog lub zog. tsis du, cov plaub hau tuaj yeem tshwm sim maj mam poob.
Tib neeg lub cev nqaij daim tawv, los ntawm cov meridians, sib cuag nrog ib leeg, kev sib nrig sib tswj, kev tsis txaus ntawm ib tug qias neeg, ua ke nrog lwm yam, yuav ua rau lub cev tsis ua hauj lwm, tsis muaj peev xwm los yog blockage ntawm meridians, ua rau cov plaub hau poob.
Dab tsi yog txoj hauv kev ntawm Suav tshuaj rau cov plaub hau poob?
Suav tshuaj kho mob sab hauv: Koj tuaj yeem xaiv siv cov tshuaj tonics thiab tshuaj hyssop lossis ntxiv tsw rau Sijunzi kua zaub. Rau tonifying Niubizi Pill, siv Suav tshuaj Niubizi, Radix thiab Rhizoma Dioscorea, Citrus Aurantium, Cuscuta, Radix thiab Rhizoma Dioscorea, thiab lwm yam., pound hmoov thiab ua zib mu tshuaj rau sab hauv.
Sab nraud: Siv Suav chrysanthemum, cranberry, qhuav cypress nplooj, Chuanxiong, mulberry bark cag, dahurica dahurica, pseudostellaria, qhuav lotus paus, thiab lwm yam, ntxuav sab nraud nrog decoction.
Kev noj zaub mov noj: Siv tshuaj suav tshuaj ntsuabCistancheRaws li cov tshuaj ntsuab tseem ceeb, ntxiv los ntawm Cuscuta sinensis, Poria, Lotus, sesame dub, ntshav pearl mov, thiab lwm yam. Boil tshaj qhov kub kub, ntxiv cov dej uas tsim nyog thiab ua noj nrog lub teeb kub kom ua ib lub porridge, ntxiv ntsev me ntsis thiab noj. .Cistanche khob1 mus rau 2 zaug hauv ib hnub, thiab tuaj yeem noj rau 10 mus rau 15 hnub. Qhov no congee nourishes lub raum thiab yin thiab ntxiv dag zog rau tus po, thiab yog haum rau cov neeg uas raug kev txom nyem los ntawm cov plaub hau vim tsis muaj peev xwm ntawm lub raum thiab spleen.
