TCM Kev Kho Mob Rau cem quav

Cov tshuaj suav tshuaj suav hais tias cem quav feem ntau yog tshwm sim los ntawm kev qaug zog, kev raug mob sab hauv, hnub nyoog laus thiab kev mob, tsis muaj qi thiab ntshav, thiab yin thiab txias. Cov kev kho mob feem ntau yog los txhawb qi thiab coj stagnation, ntxiv qi thiab noj cov ntshav, los yog sov yang kom txo tau cem quav. Yog tias cov quav qhuav thiab knotted vim yog kab mob cua sov thiab lub cev ua kua dej puas tsuaj, txoj hauv kev tseem ceeb yuav tsum yog tshem tawm cov cua sov thiab moisten cov hnyuv. Daim ntawv thov ntawm "Dachengqi Tsoos suav tshuaj ntseeg hais tias cem quav feem ntau yog tshwm sim los ntawm qaug zog, kev raug mob sab hauv, laus thiab kev mob, tsis muaj qi thiab ntshav, thiab stagnant yin thiab txias. qi thiab noj cov ntshav, los yog sov yang los txo cov cem quav, Yog hais tias cov quav qhuav thiab knotted vim muaj kab mob cua sov thiab cov kua dej puas hauv lub cev, txoj kev tseem ceeb yuav tsum tau tshem tawm cov cua sov thiab moisten cov hnyuv, daim ntawv thov ntawm "Dachengqi Soup" (Ceeb toom: Dachengqi Decoction yog tsim los ntawm rhubarb, Glauber's ntsev, citrus aurantium, thiab Magnolia officinalis. Nws muaj ib tug muaj zog tshav kub-relieving thiab laxative nyhuv. cov quav. Nws yuav tsum tsis txhob siv rau lub sijhawm zoo tib yam.)

Nyem rau laxatives rau cem quav

# Cov tsos mob tseem ceeb ntawm cem quav

● Lub sijhawm defecation tsis tshua muaj, tsawg dua 2 zaug hauv ib lub lis piam; cov quav yog me me hauv ntim, nyuaj hauv kev ntxhib los mos, nyuaj rau defecate, thiab xav tias tsis tiav.

● Kev xav tsis xis nyob xws li mob plab, mob plab, hnyav hnyav, belching, ua tsis taus pa, mob heev, thiab lwm yam.

● Tsis qab los noj mov, mob taub hau, kiv taub hau, los yog nyob tsis tswm.

#Cov kab mob constipation

● Tsim nyog: Noj ntau txiv hmab txiv ntoo, zaub, thiab tag nrho cov nplej, xws li raw pears, watermelon, txiv hmab txiv ntoo, spinach, celery, taum sprouts, xyoob tua, chickweed, rapeseed, pob kws, thiab lwm yam, kom muaj fiber ntau. Tsis tas li ntawd, cov khoom noj uas tsim cov roj, xws li qos yaj ywm, taub dag, radishes, taum, thiab lwm yam, kuj tuaj yeem ua rau cov hnyuv, txhawb txoj hnyuv peristalsis, thiab ua kom lub plab zom mov ntau zaus.

Rau cov neeg laus thiab cov neeg tsis muaj zog lossis cov neeg mob plab hnyuv thiab cov quav xws li yaj quav, cov khoom noj uas muaj cov seem ntau yuav tsis muaj txiaj ntsig. Koj tuaj yeem xaiv cov qhob cij, mis nyuj, txiv hmab txiv ntoo uas muaj cov seem tsawg, zaub, fungus, kelp, zib ntab, kua txiv hmab txiv ntoo, thiab lwm yam.

● Zam: zaub mov kib thiab ci, zaub mov ntsim, cov noodles ua kom zoo, cov zaub mov tsis muaj fiber ntau, thiab dej cawv.

Tsoos suav tshuaj noj zaub mov noj

● Txiv tsawb stewed nrog pob zeb qab zib ●

[Yuav ua li cas ua kimono] 2 txiv tsawb, tev, ntxiv qhov tsim nyog ntawm pob zeb qab zib, chav dej hauv dej, 2 zaug hauv ib hnub, noj rau ob peb hnub.

[Efficacy] Txiv tsawb yog qab zib thiab txias thiab muaj lub luag haujlwm ntawm tshem tawm cov cua sov thiab moisturizing, detoxifying thiab smoothing cov hnyuv, tonifying nruab nrab, thiab neutralizing lub plab.

[Taboos] Nws yog tsim rau cov neeg tsis muaj zog nrog cem quav, tab sis nws tsis haum rau cov neeg mob ntshav qab zib.

● Mulberry zib mu muab tshuaj ●

[Yuav ua li cas ua kimono] 1,000 grams tshiab mulberry, decoct nws ob zaug, noj 1,000 ml ntawm decoction, mloog zoo rau nws nyob rau hauv ib tug qeeb hluav taws, ntsuas qhov sib xws, ntxiv 300 grams ntawm tshiab zib mu, boil nws dua thiab nres qhov hluav taws kub, txias nws thiab fwj nws. Noj 20 ml txhua zaus nrog dej sov, 2 lossis 3 zaug hauv ib hnub.

[Kev Ua Tau Zoo] Mulberry muaj qhov qab zib thiab txias, thiab muaj lub luag haujlwm ntawm kev txhawb nqa lub raum, nourishing yin, thiab nourishing ntshav; zib ntab yog qab zib thiab nruab nrab, thiab nkag mus rau hauv tus po, plab, thiab txoj hnyuv loj meridians, thiab tuaj yeem moisturize cov hnyuv, txo cov cem quav, moisten lub ntsws, thiab txo qhov hnoos. Kev siv cov tshuaj pleev no rau lub sijhawm ntev muaj txiaj ntsig zoo rau cem quav los ntawm cov ntshav tsis txaus thiab lub cev qhuav dej.

[Taboos] Haum rau cov neeg laus, tsis muaj zog, thiab cov uas tsis muaj qi thiab ntshav.

# Kev tiv thaiv thiab kev kho mob rau cem quav

● Kho koj cov zaub mov: Ntxiv nrog rau cov kev txwv tsis pub noj haus saum toj no, kho koj cov zaub mov nrog lub hom phiaj meej. Txhawm rau kom tshem tawm cov quav, ua ntej, nws yog ib qho tsim nyog los txhawb txoj hnyuv peristalsis, thiab thib ob, nws yog ib qho tsim nyog yuav tsum tau ua kom cov quav ntxiv. Raws li lub hom phiaj no, nws yog ib qho tsim nyog yuav tsum tau noj cov zaub mov fiber ntau, noj zaub thiab txiv hmab txiv ntoo ntau dua, thiab noj cov nplej thiab noodles tsawg dua.

● Haus dej ntau dua: 2/3 ntawm ib tug neeg lub qhov quav yog dej. Yog tias muaj dej tsis txaus, cov quav yuav qhuav thiab tawv. Haus ib khob dej ntsev los yog boiled dej txhua txhua tag kis sawv ntxov kom yooj yim rau defecation. Cov neeg laus yuav tsum nco ntsoov nce cov dej uas lawv haus, uas tsis yog tsuas yog muaj txiaj ntsig zoo rau kev tshem tawm cem quav, tab sis kuj tseem muaj txiaj ntsig los txo cov ntshav viscosity.

● Tsim kom muaj tus cwj pwm zoo ntawm kev tso zis tsis tu ncua: kev tso zis tsis tu ncua yuav ua rau muaj kev mob tshwm sim thiab ua kom tshem tawm tsis tu ncua, uas yuav pab txo qis cem quav. Tom qab cov zaub mov nkag mus rau hauv lub plab, txoj hnyuv motility pib nce vim qhov kev ua ntawm reflex. Kev xav kom defecate feem ntau yuav tshwm sim tom qab noj tshais txhua hnub, vim tias txoj hnyuv muaj zog tshaj plaws nyob rau lub sijhawm no, uas yog lub sijhawm zoo tshaj plaws los tso quav. Yog tias koj tsis tuaj yeem tso quav los yog poob qhov kev xav kom defecate, koj tuaj yeem tsim cem quav thaum lub sijhawm.

● Kev qoj ib ce kom tsim nyog txhua hnub: Txhawb cov ntshav ncig thoob plaws hauv lub cev, thiab tseem txhawb kev txav ntawm txoj hnyuv loj, cov leeg nqaij hauv plab, thiab diaphragm. Vim yog cov nyhuv ntawm lub ntiajteb txawj nqus, tag nrho cov plab hnyuv siab raum yog nyob rau hauv kev txav, uas yog zoo heev nyob rau hauv relieving cem quav thiab txhawb nqa defecation.

Ntuj Herbal Tshuaj Rau Relieving cem quav-Cistanche

Cistanche yog ib tug genus ntawm parasitic nroj tsuag uas belongs rau tsev neeg Orobanchaceae. Cov nroj tsuag no paub txog lawv cov khoom siv tshuaj thiab tau siv hauv Cov Tshuaj Suav Tshuaj (TCM) rau ntau pua xyoo. Cov hom Cistanche feem ntau pom muaj nyob hauv thaj av qhuav thiab suab puam ntawm Tuam Tshoj, Mongolia, thiab lwm qhov chaw ntawm Central Asia. Cistanche nroj tsuag yog tus cwj pwm los ntawm lawv cov nqaij tawv, yellowish stems thiab muaj nuj nqis heev rau lawv cov txiaj ntsig kev noj qab haus huv. Hauv TCM, Cistanche ntseeg tau tias muaj cov khoom siv tonic thiab feem ntau yog siv los kho lub raum, txhim kho qhov tseem ceeb, thiab txhawb kev ua haujlwm ntawm kev sib deev. Nws kuj yog siv los daws cov teeb meem ntsig txog kev laus, qaug zog, thiab kev noj qab haus huv tag nrho. Thaum Cistanche muaj keeb kwm ntev ntawm kev siv tshuaj ib txwm siv, kev tshawb fawb tshawb fawb txog nws txoj kev ua tau zoo thiab kev nyab xeeb yog tsis tu ncua thiab txwv. Txawm li cas los xij, nws paub tias muaj ntau yam bioactive tebchaw xws li phenylethanoid glycosides, iridoids, lignans, thiab polysaccharides, uas tuaj yeem ua rau nws cov teebmeem tshuaj.

Wecistanche covcistanche hmoov, cistanche ntsiav tshuaj, cistanche capsules, thiab lwm yam khoom tsim los sivsuab puamcistancheraws li cov khoom siv raw, txhua yam muaj txiaj ntsig zoo rau kev tshem tawm cem quav. Cov txheej txheem tshwj xeeb yog raws li hauv qab no: Cistanche ntseeg tau tias muaj cov txiaj ntsig zoo rau kev tshem tawm cem quav raws li nws cov kev siv ib txwm siv thiab qee cov tshuaj uas nws muaj. Txawm hais tias kev tshawb fawb tshawb fawb tshwj xeeb ntawm Cistanche qhov cuam tshuam rau cem quav yog txwv, nws tau xav tias muaj ntau lub tswv yim uas yuav ua rau nws muaj peev xwm txo tau cem quav. Laxative nyhuv:Cistanchetau ntev tau siv nyob rau hauv tsoos suav tshuaj raws li ib tug tshuaj rau cem quav. Nws ntseeg tau tias muaj cov nyhuv laxative me me, uas tuaj yeem pab txhawb kev zom zaub mov thiab ua rau cem quav. Cov nyhuv no tuaj yeem raug ntaus nqi rau ntau lub tebchaw nyob hauv Cistanche, xws li phenylethanoid glycosides thiab polysaccharides. Moistening cov hnyuv: Raws li kev siv ib txwm siv, Cistanche suav hais tias muaj cov khoom siv moisturizing, tshwj xeeb yog tsom rau cov hnyuv. Txhawb nqa dej thiab lubrication ntawm cov hnyuv yuav pab tau cov cuab yeej soften thiab yooj yim dua, yog li no relieving cem quav. Anti-inflammatory Effect: cem quav tej zaum yuav txuam nrog o nyob rau hauv lub plab zom mov. Cistanche muaj qee qhov sib txuas, suav nrog phenylethanoid glycosides thiab lignans, uas ntseeg tau tias muaj cov tshuaj tiv thaiv kab mob. Los ntawm kev txo cov kab mob hauv cov hnyuv, nws tuaj yeem pab txhim kho kev zom zaub mov tsis tu ncua thiab txo qhov cem quav.