Retrospective Analysis ntawm tag nrho lub cev Cryotherapy Adverse Effects nyob rau hauv Division I Collegiate Athletes
Oct 20, 2023
Vim li cas peb yuav nkees? Peb yuav daws tau qhov teeb meem qaug zog li cas?
【 Hu rau】 Email: george.deng@wecistanche.com / WhatsApp: 008613632399501 / Wechat: 13632399501
Abstract
Cov ntsiab lus:Txawm hais tias cov teebmeem ntawm lub cev thiab kev ua haujlwm ntawm cov neeg ncaws pob tom qab siv tag nrho lub cev cryotherapy (WBC) tau kawm dav, nws tsis muaj cov ntaub ntawv ntawm nws cov teebmeem. Nws yog ib qho tseem ceeb kom paub txog qhov tsis zoo ntawm kev kho mob rau nws txoj kev siv kom raug pom zoo.
Cistanche tuaj yeem ua raws li kev tiv thaiv kev qaug zog thiab lub zog ua kom muaj zog, thiab cov kev tshawb fawb sim tau pom tias decoction ntawm Cistanche tubulosa tuaj yeem tiv thaiv daim siab hepatocytes thiab endothelial hlwb puas hauv cov nas ua luam dej hnyav, txhawb kev qhia ntawm NOS3, thiab txhawb cov kab mob siab glycogen. synthesis, yog li exerting los tiv thaiv qaug zog. Phenylethanoid glycoside-nplua nuj Cistanche tubulosa extract tuaj yeem txo cov ntshav creatine kinase, lactate dehydrogenase, thiab lactate qib, thiab nce qib hemoglobin (HB) thiab piam thaj hauv ICR nas, thiab qhov no tuaj yeem ua lub luag haujlwm tiv thaiv kev qaug zog los ntawm kev txo qis cov leeg nqaij. thiab ncua lub lactic acid enrichment rau lub zog cia hauv nas. Compound Cistanche Tubulosa ntsiav tshuaj ua rau lub sijhawm ua luam dej hnyav, nce siab glycogen cia, thiab txo qis qib urea tom qab kev tawm dag zog hauv cov nas, qhia nws cov nyhuv tiv thaiv kev qaug zog. Lub decoction ntawm Cistanchis tuaj yeem txhim kho kev ua siab ntev thiab ua kom lub cev qaug zog hauv kev tawm dag zog nas, thiab tuaj yeem txo qhov siab ntawm cov ntshav creatine kinase tom qab kev tawm dag zog thiab ua kom lub cev nqaij daim tawv nqaij ntawm cov nas ib txwm muaj tom qab kev tawm dag zog, uas qhia tau hais tias nws muaj cov teebmeem. ntawm kev txhim kho lub cev muaj zog thiab tiv thaiv qaug zog. Cistanchis kuj tseem ua rau lub sijhawm muaj sia nyob ntawm cov nas uas muaj nitrite-poisoned thiab txhim kho lub siab ntev tiv thaiv hypoxia thiab qaug zog.
Nyem rau qhov qaug zog heev
Lub hom phiaj:Txoj kev tshawb no yog tsom los muab kev pom rau txhua qhov kev tsis zoo uas cov neeg ncaws pob tau ntsib tom qab siv WBC kom zoo dua siv qhov kev kho mob no.
Txoj kev:Tom qab Institutional Review Board (IRB) pom tau tias muaj kev zam, tag nrho 457 Division 1-Ib tug neeg ncaws pob varsity tau raug xaiv los ntawm email los koom rau hauv daim ntawv ntsuam xyuas rov qab. Cov neeg koom nrog pom zoo rau txoj kev tshawb fawb los ntawm kev txuas ntxiv mus rau cov lus nug. Cov txheej txheem suav nrog yog tias lawv yuav tsum muaj hnub nyoog 18 xyoo lossis laus dua, tau ua tiav WBC hauv lub tsev kawm ntawv ntawd, thiab yog cov tub ntxhais kawm-kawm ua kis las. Daim ntawv ntsuam xyuas yog rau lo lus nug ntev, thiab yog tias ib qho ntawm cov txheej txheem suav nrog tsis tau raws li, lawv raug xa rov qab mus rau qhov xaus qhov kev ntsuam xyuas. Cov ntaub ntawv tau txheeb xyuas siv qhov sib txawv ntawm qhov sib txawv.
Cov txiaj ntsig:Ntawm 457 tus tub-ntxhais ncaws pob, 11.2% (n=51) teb thiab 6.3% (n=29) tau ntsib cov txheej txheem suav nrog. Cov lus teb tau txais los ntawm poj niam lacrosse (27.6%; n{{10}}), poj niam gymnastics (24.1%, n=7), teb hockey (17.2%, n{16}}) , wrestling (6.9%, n{19}}), football (6.9%, n{22}}), poj niam hla teb chaws (3.5%, n=1), txiv neej ntaus pob (3.5%, n{ {28}}), poj niam ntaus pob (3.5%, n{31}}), softball (3.5%, n{34}}), thiab baseball (3.5%, n{37}}). Ntawm cov lus teb, 79.3% (n{{4{{8{94}}}}}}) yog poj niam thiab 29.7% (n=6) yog txiv neej. Tsis pub dhau 1 teev ntawm WBC, feem ntau tshaj tawm cov teebmeem tshwm sim yog cov pob khaus tawv nqaij (27.6%, n=8), khaus (13.8%, n=4), thiab qaug zog (6.9%, n{{53). }}). Ntau tshaj 1 teev tom qab WBC, feem ntau tshaj tawm cov teebmeem tshwm sim yog tawv nqaij pob (20.7%, n{57}}), khaus (10.3%, n=3), thiab nce zog (6.9%, n{ {63}}). Thaum stratified los ntawm poj niam thiab txiv neej ncaws pob, rau ob qho tib si hauv 1 h thiab ntau tshaj 1 h tom qab WBC, muaj qhov sib txawv ntxiv rau cov poj niam qhia txog kev cuam tshuam tsis zoo; Txawm li cas los xij, tsis muaj qhov tseem ceeb (los yog 4.58, p=0.19, 95% CI 0.46 txog 45.61) (OR 3.84, p=0.25, 95% CI 0.39 txog 38.36). Tsis pub dhau 1 teev ntawm WBC, 58.6% (n=17) ntawm cov neeg mob tau tshaj tawm tias tsis muaj teebmeem tshwm sim, thiab ntau dua 1 teev tom qab WBC, 65.5% (n=19) cov neeg mob tau tshaj tawm tsis muaj teebmeem dabtsi. Qhov ntsuas qhov siab siab nruab nrab yog 6.34 (ntau 0–10, n=29). Thaum nug seb lawv puas yuav ua WBC dua, 65.5% (n=19) teb "yog" thiab 34.5% (n{102}}) teb "tsis yog."
Cov lus xaus:Hauv cov neeg ncaws pob ncaws pob no, cov teebmeem tsis zoo ntawm WBC feem ntau suav nrog cov tawv nqaij kub hnyiab thiab khaus khaus thaum muaj peev xwm ua pov thawj muaj txiaj ntsig zoo ntawm kev muaj zog ntxiv. Cov ntsiab lus feem ntau tau tshaj tawm tsis muaj teebmeem tshwm sim tom qab WBC kev kho mob ib yam nkaus.
Kev kho mob khaub thuas, xws li dej khov, yog siv los ntawm cov neeg ncaws pob thiab cov neeg uas tawm dag zog los txo qhov mob thiab raug mob thaum pab cov leeg nqaij rov qab los [1]. Tag nrho lub cev cryotherapy (WBC) tau dhau los ua ib qho tshiab thiab muaj npe nrov ntawm kev kho mob khaub thuas. WBC yog ib qho kev kho mob uas tau tshaj tawm los ntawm Nyij Pooj [2] thiab / lossis Egypt, qhov uas nws hloov zuj zus los ntawm kev siv los kho mob khaub thuas, pab txhawb kev txiav, ntsws qog, txo qhov mob, thiab tshuaj loog ntawm daim tawv nqaij [3]. Los ntawm 1960s thiab 1970s, nws yog siv los kho cov kab mob dermatological [3]. Tam sim no, cryotherapy yog siv los txhim kho cov nqaij ntshiv thiab mob [4] nrog rau kev txhim kho cov tshuaj tiv thaiv kab mob hauv lub cev tom qab kev tawm dag zog [5, 6]. WBC ua rau muaj kev nce ntxiv hauv cov tshuaj tiv thaiv cytokine IL-10 thaum txo qis proinflammatory cytokine IL-2, chemokine IL-8, [7] thiab intracellular adhesion molecule- 1 [5]. Cov teebmeem ntawm cov nqaij ntshiv. vim qhov txo qis hauv cov cim proinflammatory thiab nce hauv cov cim tiv thaiv kab mob [6], tau pom zoo los ntawm kev txo qis, txo qis qis-pib leeg mob (DOMS), thiab cov ntaub ntawv qhia txog qhov mob txo qis [8]. Ib qho kev kho mob ntawm WBC suav nrog tag nrho lub cev immersion nyob rau hauv qhov kub-tswj cryo-chamber, tag nrho nyob rau hauv, los yog nyob rau hauv ib tug cryosauna, qhib rau ntawm lub taub hau, qhov twg nitrogen tso tawm thiab ncav cuag kub ntawm -110 mus rau -140 degrees C rau ntawm 2. thiab 4 feeb [7]. WBC tuaj yeem yog ib qho kev kho mob ib leeg- lossis niaj hnub-kev xaiv nyob ntawm tus neeg siv tau, txaus siab, kev siv zog, thiab lwm yam. WBC tau siv raws li qhov xav tau, thiab vim tias nws tsis yog kev kho mob thiab tsis pom zoo los ntawm US Food and Drug Administration [9], nws tsis xav kom tus kws kho mob sau ntawv lossis tsis muaj kev pov hwm. Cov kws kho mob, xws li kws kho lub cev, kws kho mob, thiab kws qhia kis las, tuaj yeem pab txhawb WBC [4]. Cov kev cuam tshuam ntawm lub cev ntawm WBC tau txais kev muaj koob meej hauv kev tshawb fawb, tab sis kev tshawb fawb txog nws cov kev cuam tshuam tsis zoo rau cov neeg ncaws pob ncaws pob tsis muaj [10]. Los ntawm kev sau cov ntaub ntawv ntawm qhov tsis zoo ntawm WBC, cov neeg ncaws pob, cov kws qhia kis las, kws qhia, thiab lwm tus kws kho mob tuaj yeem ntsuas qhov zoo thiab qhov tsis zoo ntawm WBC raws li kev xaiv rov qab. Kev tshawb fawb hauv cov ntaub ntawv kuj tseem tsis muaj txog WBC nrog kev sib piv kis las thiab lub sijhawm muaj kev cuam tshuam tsis zoo tom qab WBC. Ib txoj kev tshawb nrhiav uas tau tshuaj xyuas 1,382 Cov Kev Ua Si thiab Kev Siv Tshuaj Kho Mob nrog tag nrho 6,075,580 tus neeg koom pom tias tsuas yog 39% ntawm cov neeg koom yog poj niam [11]. Txawm hais tias qhov no yog qhov tsis txaus ntseeg ntawm cov poj niam hauv kev tshawb fawb, lwm txoj kev tshawb fawb tau txheeb xyuas tias cov poj niam muaj kev nkag siab ntau dua rau kev hloov pauv ib puag ncig uas ua rau cov tawv nqaij qis dua thiab txhais tau tias lub cev kub tom qab raug rau WBC [12]. Txoj kev tshawb no tsom mus txheeb xyuas thiab sau cov ntaub ntawv qhia txog qhov tsis zoo ntawm WBC hauv cov tub ntxhais kawm-cov neeg ncaws pob nrog rau txheeb xyuas cov xwm txheej muaj feem cuam tshuam txog kev ua kis las, poj niam txiv neej, thiab lub sijhawm muaj kev phom sij. Cov txheej txheem cryotherapy kim dua rau kev rov qab los tau kawm ntau yam (cov pob khov nab kuab thiab dej txias rau hauv dej), tab sis yog tias muaj peev xwm cuam tshuam txog WBC tau kawm ntau dua, kev kho mob hauv tsev kawm qib siab thiab cov txheej txheem kev nyab xeeb tuaj yeem tsim kho ntxiv thiab yog li muab cov tsev kawm ntawv qib siab cov tshuaj kho mob zoo dua. cov ntaub ntawv rau kev raug mob/kev tiv thaiv algorithms thiab WBC raws tu qauv.
Cov txheej txheem
Qhov kev tshawb fawb rov qab no tau pom zoo raws li kev zam los ntawm Kent State University Institutional Review Board (IRB) vim tias cov pej xeem lub hom phiaj yog 457 NCAA Division 1-Ib tug neeg ncaws pob ntawm Kent State University uas muaj peev xwm koom nrog WBC raws li kev kho mob. . Tsis yog txhua pab pawg lossis cov neeg ncaws pob tau siv WBC vim muaj kev ywj pheej thiab tsis paub txog qhov kev kawm no. Hom thiab tus nqi ntawm cov khaub ncaws tsis yog tus qauv, thiab lub cev kub tsis tau sau tseg. Txoj kev tshawb no tau ua txij lub Ib Hlis 2021 txog rau Lub Rau Hli 2021, thiab cov neeg koom tau raug xaiv los ntawm email, uas tau sau tseg lub hom phiaj thiab cov txheej txheem koom nrog hauv kev koom nrog hauv kev tshawb fawb rov qab uas siv Qualtrics program (Appendix). Tom qab nyem rau ntawm qhov txuas txuas hauv email, cov neeg koom yuav pom zoo rau txoj kev tshawb fawb los ntawm kev txuas ntxiv mus rau 6 nqe lus nug (Appendix).
Cov neeg tuaj koom tau tsim nyog rau txoj kev kawm yog tias lawv muaj hnub nyoog tsawg kawg yog 18 xyoo, yog tub ntxhais kawm-kawm ua kis las, thiab tau ua tiav WBC ntawm Kent State University. Los ntawm kev pom zoo rau daim ntawv ntsuam xyuas, cov neeg koom tau qhia tias lawv muaj hnub nyoog tsawg kawg yog 18 xyoo. Yog tias tus neeg koom nrog tsis tau ua tiav WBC ntawm Kent State University, nws tsis tau nce mus rau kev teb cov lus nug 3 txog 6. Tsuas yog cov neeg koom nrog uas tau dhau WBC ntawm Kent State University yuav teb cov lus nug 3 txog 6. Cov neeg koom yuav raug tshem tawm yog tias lawv tsis tau undergone WBC ntawm lub tsev kawm ntawv, muaj hnub nyoog qis dua 18 xyoo, tsis ua tiav daim ntawv ntsuam xyuas, lossis tsis pom zoo rau txoj kev kawm. Cov poj niam txiv neej ntawm cov neeg koom tau suav tias yog raws li kev ua kis las uas lawv xaiv. Rau cov kis las uas muaj ob pawg txiv neej thiab poj niam, qhov no tau teev tseg hauv daim ntawv ntsuam xyuas. Tsis muaj lwm cov pej xeem raug sau los tiv thaiv cov neeg koom tsis qhia npe.
Tom qab lub sijhawm sau cov ntaub ntawv tiav lawm, cov ntaub ntawv tshawb fawb tau hloov kho thiab tshuaj xyuas hauv Microsoft Excel. Qhov sib txawv piv txwv thiab p qhov tseem ceeb nrog 95% kev ntseeg siab ib ntus kuj tau suav nrog siv Microsoft Excel.
Cov txiaj ntsig
Daim ntawv ntsuam xyuas tau xa los ntawm email rau 457 tus tub ntxhais kawm-tus neeg ncaws pob, nrog 11.2% (n=51) ntawm cov tub ntxhais kawm-cov kis las teb thiab 6.3% (n=29) ua tau raws li cov txheej txheem suav nrog thiab tom qab raug suav nrog hauv txoj kev tshawb no .
Ntawm 6.3% (n=29) ntawm cov tub-ntxhais ncaws pob suav nrog hauv txoj kev kawm, 27.6% (n=8) yog poj niam lacrosse, 24.1% (n=7) yog poj niam gymnastics, 17.2 %. }) yog poj niam hla teb chaws, poj niam ntaus pob, softball, txiv neej ntaus pob, thiab baseball txhua (Table 1). Cov tub ntxhais kawm kis las ncaws pob tau suav tias yog los ntawm kev ua si uas lawv tau tshaj tawm ua si, uas tau txais 79.3% (n{25}}) poj niam thiab 29.7% (n{28}}) txiv neej (Table 2).
Tsis pub dhau 1 teev ntawm WBC, feem ntau tshaj tawm cov teebmeem tshwm sim yog cov pob khaus tawv nqaij (27.6%, n=8), khaus (13.8%, n=4), thiab qaug zog (6.9%, n{{9}). }}). Lwm yam kev phiv tshwm sim, tab sis tsis zoo li, yog khaus, khaus, tinnitus, arthralgias tshiab, pob qij txha, loog loog, tingling, nce zog, thiab hlawv (3.5% txhua, n{12}} txhua) (Daim duab 1). Tsis tas li ntawd, 6.9% (n=2) ntawm cov tub ntxhais kawm-cov kis las tau tshaj tawm txog lwm yam kev mob tshwm sim, 3.5% (n{{20}}) qhia tias nws kub hnyiab ntawm ob txhais ceg (Daim duab 1). Tsis tas li ntawd, 58.6% (n=17) ntawm cov tub ntxhais kawm-cov kis las tau tshaj tawm tias tsis muaj teebmeem tshwm sim hauv 1 teev tom qab WBC (Daim duab 1). Thaum stratified los ntawm cov poj niam thiab cov txiv neej ncaws pob, muaj qhov sib txawv ntau ntxiv rau cov poj niam qhia txog qhov tsis zoo, tab sis qhov no tsis yog qhov tseem ceeb (los yog 4.58, p{{30}}.19, 95.0% CI 0.46 txog 45.61).
Ntau tshaj 1 teev tom qab WBC, feem ntau tshaj tawm cov teebmeem tshwm sim yog cov pob khaus tawv nqaij (20.7%, n=6), khaus (10.3%, n{{ 6}}), thiab nce zog (6.9%, n=2). Lwm yam kev phiv tshwm sim tau tshaj tawm, tab sis tsis zoo li, yog bruising, pob qij txha txhav, ceg cramps, tingling, qaug zog, thiab kub hnyiab (3.5% txhua, n=1 txhua) (Daim duab 2). Muaj 65.5% (n=19) ntawm cov tub-ntxhais ncaws pob tau tshaj tawm tias tsis muaj teebmeem tshwm sim ntau dua 1 teev tom qab WBC (Daim duab 2). Nco ntsoov, txhua tus tub ntxhais kawm-tus neeg ncaws pob tuaj yeem xaiv ntau yam teebmeem. Thaum stratified los ntawm cov poj niam thiab cov txiv neej ncaws pob, muaj qhov sib txawv ntxiv rau cov poj niam uas qhia txog kev tsis zoo, tab sis qhov no tsis yog qhov tseem ceeb (los yog 3.84, p=0.25, 95.0% CI 0.39 txog 38.36).
Thaum ntsuas lawv qhov kev txaus siab ntawm qhov ntsuas ntawm 0 mus rau 10, 10 yog qhov txaus siab tshaj plaws nrog WBC raws li cov cuab yeej kho mob, 3.5% (n=1) cov neeg koom ntsuas nws xoom, 3.5% (n{ {8}}) cov neeg koom ntsuas nws ob, 10.3% (n=3) ntsuas nws peb, 10.3% (n=3) ntsuas nws plaub, 6.9% (n=2 ) ntsuas nws tsib, 10.3% (n=3) ntsuas nws rau, 20.7% (n=6) ntsuas nws xya, 10.3% (n=3) ntsuas nws yim , 10.3% (n{29}}) ntsuas nws cuaj, thiab 13.8% (n=4) ntsuas nws kaum (Daim duab 3). Qhov ntsuas qhov siab siab nruab nrab yog 6.34 (ntau 1–10, n=29).
Thaum nug seb lawv puas yuav koom nrog WBC yog tias nws muaj dua, 65.5% (n=19) hais tias yog, thiab 34.5% (n=10) hais tias tsis yog (Daim duab 4).
Kev sib tham
Txoj kev tshawb no yog tsom los muab cov ntaub ntawv hais txog qhov cuam tshuam dab tsi tau tshaj tawm hauv cov tub ntxhais kawm-cov neeg ncaws pob uas tau koom nrog WBC. Tawm ntawm tag nrho cov neeg ncaws pob, 44.8% tau ntsib qee qhov tsis zoo ntawm qee lub sijhawm, 41.4% ntawm cov uas nyob hauv thawj teev ntawm kev kho mob. Zuag qhia tag nrho, muaj kev cuam tshuam tsawg dua tom qab 1 h dua li thawj teev tom qab WBC. Cov teebmeem tsis zoo uas tseem nyob tom qab 1 h yog cov tshuaj tiv thaiv ntawm daim tawv nqaij feem ntau, qhia tias cov teebmeem tsis zoo uas tau tshaj tawm yuav zoo li ncua sijhawm thiab tsis tas mus li lossis ntev heev. Txawm hais tias muaj kev phiv tshwm sim, lawv tsis tshwm sim. Hauv ob lub sijhawm, feem ntau ntawm cov neeg koom tau tshaj tawm tsis muaj teebmeem rau WBC.
Tsis pub dhau 1 teev thiab tom qab 1 teev ntawm WBC, feem ntau tshaj tawm cov teebmeem tshwm sim yog tawv pob khaus thiab khaus khaus. Kev tshuaj xyuas kev tshawb fawb tau pom tias daim tawv nqaij khov ntawm -3.7 txog -4.8 degrees Celsius, thiab thaum daim tawv nqaij nce mus txog −10 degrees Celsius, cryotherapy daim tawv nqaij kub hnyiab tuaj yeem tshwm sim [13]. Txawm hais tias cov tawv nqaij kub hnyiab no feem ntau tshwm sim los ntawm kev tsis ua raws li kev npaj ceev faj, xws li koom nrog WBC nrog cov tawv nqaij ntub dej lossis tshuaj pleev plhu, nws tsis tuaj yeem xav tau los ntawm qhov kev tshawb fawb no tias cov neeg koom tau nkag mus rau hauv chav dej nrog cov dej noo ntau dhau ntawm lawv cov tawv nqaij.
Ob qhov xwm txheej tshaj tawm qhia txog qhov tsis zoo ntawm daim tawv nqaij tom qab WBC kho. Ib tsab xov xwm tau tshaj tawm ib kis mob khaub thuas panniculitis nyob rau hauv ib tug txiv neej muaj hnub nyoog 47- xyoo tom qab yim WBC zaug [14]. Lwm tsab xov xwm tau tshaj tawm ib rooj plaub ntawm tus txiv neej muaj hnub nyoog 71- xyoo nrog cov tawv nqaij kub hnyiab tom qab WBC uas zoo li lub tshuab ua haujlwm tsis zoo uas cov kua nitrogen tau txau ncaj qha rau ntawm nws nraub qaum tsawg dua 1 feeb [15]. Txawm hais tias cov no tsuas yog ob tsab ntawv ceeb toom, nws zoo ib yam nrog peb qhov kev tshawb pom tias cov tawv nqaij tshwm sim muaj ntau, thiab peb xav tias muaj ntau yam tsis tau tshaj tawm txog qhov tsis zoo ntawm daim tawv nqaij tom qab WBC. Txhawm rau sib piv qhov no, ntau qhov kev tshawb fawb soj ntsuam tsis ntev los no, suav nrog 76 tus neeg tuaj yeem pab dawb (43 tus poj niam, 33 txiv neej), thiab tsab xov xwm tshuaj xyuas tau tshawb xyuas qhov cuam tshuam ntawm WBC ntawm daim tawv nqaij thiab txiav txim siab tias cryotherapy muaj kev nyab xeeb rau daim tawv nqaij [16-18] . Piotrowska et al. [16] tau tshaj tawm tias tom qab kev kho WBC nkaus xwb, tsis muaj qhov sib txawv tseem ceeb hauv forearm thiab lub ntsej muag transepidermal dej poob (TEWL) ntawm cov txiv neej thiab poj niam, txawm hais tias txiv neej tau nce TEWL ntawm lawv lub ntsej muag; qhov no qhia tau hais tias TEWL yog multifactorial thiab hloov pauv nyob ntawm qhov chaw ntawm lub cev, thiab daim tawv nqaij muaj peev xwm hloov mus rau WBC, ua rau muaj dej ntau ntxiv rau lub sijhawm [16]. Xyoo 2021 randomized soj ntsuam kev tshawb fawb, suav nrog 16 tus neeg tuaj yeem pab dawb uas haum rau cov txheej txheem suav nrog ntau dua 18 xyoo, tsis muaj contraindications rau WBC, thiab tsis muaj kab mob ntawm daim tawv nqaij, tau tshaj tawm tias tom qab kev kho WBC thib ob, muaj qhov txo qis ntawm cov tawv nqaij sebum. tab sis kev nce hauv hydration qib [17]. Ib tsab xov xwm tshuaj xyuas tsis ntev los no tau tshaj tawm tias muaj cov txiaj ntsig tsis sib xws ntawm cov kev tshawb fawb luam tawm ntawm tus kheej cov yam ntxwv ntawm daim tawv nqaij, tab sis nws tau sau tseg tias WBC txo qhov mob thiab oxidative kev nyuaj siab rau ntawm daim tawv nqaij [18]. Zuag qhia tag nrho, cov ntaub ntawv dermatological txhawb WBC raws li kev nyab xeeb rau daim tawv nqaij.
Tsis pub dhau 1 teev ntawm WBC, muaj ob tsab ntawv ceeb toom txog kev qaug zog, tab sis ntau tshaj 1 teev tom qab WBC, muaj ob tsab ntawv ceeb toom pom tias muaj zog ntxiv. Qhov kev hloov pauv no los ntawm kev pom kev qaug zog mus rau lub zog ntxiv tom qab lub sijhawm ntev tuaj yeem qhia cov pov thawj ntawm WBC cov txiaj ntsig ntawm kev rov qab los. Thaum tus neeg ncaws pob muaj qhov zoo rov qab los thiab hnov mob tsawg dua, nws tuaj yeem xav tias nws yuav hnov zoo dua. Tsis tas li ntawd, ib qho kev kawm ib leeg, cuam tshuam nrog lub sijhawm kawm tau soj ntsuam qhov cuam tshuam ntawm WBC ntawm kev pw tsaug zog hauv tus txiv neej dawb hnub nyoog 70-xyoo-laus tus neeg mob uas tsis muaj ceg tawv thiab tau tshaj tawm tias rov ua dua txhua hnub 3 min WBC huab cua txias heev rau 2 lub lis piam txo kev tsaug zog thaum nruab hnub thiab txhim kho kev pw tsaug zog [19]. Txawm hais tias cov lus teb feem ntau yog los ntawm cov poj niam ncaws pob, nws tsuas yog cov poj niam ncaws pob uas tau tshaj tawm pom tias qaug zog nyob rau hauv 1 h ntawm WBC, thiab ib daim ntawv tshaj tawm ntawm kev pom tau tias muaj zog ntxiv nyob rau lub sijhawm no yog txiv neej ncaws pob. Ob tsab ntawv ceeb toom ntawm pom tias muaj zog ntau dua 1 teev tom qab WBC tuaj
los ntawm ob tus txiv neej thiab poj niam ncaws pob. Lwm yam tshaj li qhov xwm txheej ntawm lub zog, tsis muaj qhov sib txawv ntawm qhov tsis zoo tshwm sim los ntawm cov txiv neej thiab poj niam ncaws pob. Nws yog ib qho tseem ceeb kom nco ntsoov tias ob txoj kev tshawb fawb, ob qho tib si muaj 18 tus neeg tuaj yeem pab dawb (10 txiv neej, 8 tus poj niam) uas tau tshuaj xyuas qhov sib txawv ntawm poj niam txiv neej hauv WBC, tau txiav txim siab tias cov poj niam muaj kev nkag siab ntau dua rau cov kev hloov pauv ib puag ncig, ua rau txo qis ntawm daim tawv nqaij kub thiab yog li luv dua. WBC ntev, tej zaum yuav raug qhia rau cov poj niam thaum piv rau txiv neej [12, 20].
Nws tau sau tseg zoo tias WBC muab cov txiaj ntsig los tiv thaiv kab mob [5, 6] txhawm rau txhim kho cov leeg mob thiab rov qab los ntawm cov tib neeg lub cev ua haujlwm [4]; Txawm li cas los xij, tsib txoj kev tshawb fawb sib cav tias tsis muaj kev txhim kho kev ua haujlwm kom pom tom qab WBC kev kho mob [21–25]. Costello et al. [23] yog randomized tswj kev sim ntawm 36 yam uas tau muab rau WBC lossis cov pab pawg tswj hwm uas lawv ntsuas cov leeg nqaij ua ntej thiab tom qab kev kho mob thiab qhia tias tsis muaj kev cuam tshuam rau lub hauv caug kev sib koom tes, qhov siab tshaj plaws ntawm kev yeem isometric contraction, lub zog siab tshaj plaws, lossis mob nqaij tom qab. ua kom tiav cov leeg eccentric. Fonda thiab Sarabon [24] yog ib qho kev tshawb fawb crossover uas suav nrog 11 tus txiv neej noj qab haus huv, cov tub ntxhais hluas uas muaj lub cev tsis muaj zog thiab nrhiav kev ntsuam xyuas qhov cuam tshuam ntawm WBC ntawm kev puas tsuaj rau cov leeg nqaij. Lawv tau tshaj tawm tias WBC tsis yog kev kho mob zoo rau cov leeg mob rov qab thiab tsis txhim kho kev ua haujlwm [24]. Hauv kev tshuaj xyuas los ntawm Pritchard thiab Saliba [22], 35 kev tshawb fawb nrog 665 cov ntsiab lus noj qab haus huv tau txheeb xyuas thiab tshaj tawm tias tam sim ntawd rov qab mus ua haujlwm tom qab WBC cuam tshuam rau kev ua haujlwm.
Lwm qhov kev sib tw tswj kev sib piv piv rau cov dej txias immersion (CWI), WBC, thiab ib pab pawg placebo ntawm tag nrho ntawm 31 endurance-krained txiv neej koom postmarathon thiab piv cov kev nkag siab ntawm kev ua haujlwm-rov qab txhim kho [25]. Txoj kev tshawb no xaus lus tias WBC ua rau muaj kev cuam tshuam ntau dua rau kev ua haujlwm rov qab los, xws li lub zog siab lub hauv caug txuas ntxiv, qhov siab tshaj plaws ntawm lub zog ua kom muaj zog, thiab lub zog reactive zog dua li CWI, thiab tias txhua qhov kev txhim kho pom tau sau tseg los ntawm WBC yog vim muaj cov placebo effect [25]. Nco ntsoov, txoj kev tshawb no tau siv WBC qhov kub ntawm −85 degrees Celsius, uas yog sov dua li qhov ntsuas kub ntawm −110 txog −140 degrees Celsius, qhia tau hais tias cov kev tshawb pom no yuav tsis tau generalized rau qhov sib txawv kub [25]. Txawm li cas los xij, tsis muaj kev tshawb fawb qhia tau hais tias muaj qhov ntsuas kub ntawm qhov ntsuas kub ntawm qhov txias txias ua rau muaj kev sib txawv ntawm qhov mob thiab kev ua haujlwm. Tsis tas li ntawd, muaj qhov tsis sib xws ntawm WBC thiab CWI vim tias ib qho siv roj thiab lwm yam dej. Tej zaum yuav muaj txiaj ntsig ntawm WBC tshaj CWI vim tias tsis tshua muaj kev pheej hmoo ntawm cov tshuaj nqus los ntawm daim tawv nqaij thiab / lossis tawv nqaij tawg. Yuav kom paub meej, ob txoj kev kho mob khaub thuas no yuav tsis muaj qhov sib npaug rau kev sib piv, thiab tsis muaj cov ntsiab lus tseeb tuaj yeem ua tau. Kev tsom xam ntawm cov kev tshawb fawb feem ntau yog nyob rau ntawm lub cev lub cev thiab cov txiaj ntsig ntawm WBC hauv cov leeg nqaij, tab sis ntau cov kev tshawb fawb soj ntsuam tau hais tias cov xwm txheej tsis zoo tsis raug txheeb xyuas lossis tsom rau hauv cov ntaub ntawv tam sim no [4, 13, 26]. Raws li kev txheeb xyuas cov ntaub ntawv, peb pom zoo nrog lwm cov ntawv tshaj tawm [4, 13, 26] uas hais tias tsis muaj cov kev tshawb fawb paub uas tsom mus rau qhov tsis zoo ntawm WBC. Lub US Food and Drug Administration tsis tau pom zoo rau WBC [9], thiab vim muaj huab cua txias heev, muaj kev phiv xws li frostbite, kub hnyiab, qhov muag raug mob, asphyxiation, thiab tsis nco qab lawm tab sis tsis dav tshaj tawm [22].
Muaj peb qhov xwm txheej luam tawm ntawm qhov teeb meem tshwj xeeb tom qab WBC. Thawj qhov xwm txheej pom tau tias muaj aortic aneurysm nyob rau hauv ib tug txiv neej muaj hnub nyoog 56- xyoo, tsis muaj lwm yam muaj kev pheej hmoo rau aortic dissection, tom qab 15 WBC zaug [27]. Qhov xwm txheej thib ob qhia pom qhov tsis nco qab thoob ntiaj teb nyob rau hauv ib tug txiv neej muaj hnub nyoog 63- xyoo tom qab kev sib tham WBC [28]. Qhov thib peb pom tau hais tias ib tug poj niam muaj hnub nyoog 61- xyoo uas raug mob hemorrhagic cerebrovascular kev huam yuaj thaum lub sijhawm WBC [29]. Txawm hais tias WBC tsis tuaj yeem ua pov thawj tias tau ua rau muaj qhov teeb meem no, nws tau hais tias WBC tuaj yeem ua rau muaj teeb meem no. Txawm hais tias tsis muaj qhov teeb meem loj no tau pom hauv txoj kev tshawb no, peb cov pej xeem muaj cov tub ntxhais hluas, cov neeg ncaws pob noj qab haus huv uas muaj cov xwm txheej phem, xws li hauv cov xwm txheej no, tsis muaj ntau. Tag nrho cov ntaub ntawv no qhia txog qhov tsis paub, muaj peev xwm txaus ntshai uas WBC tshwm sim, thiab tag nrho cov ntaub ntawv xov xwm no tau pom zoo nrog cov kev tshawb fawb yav dhau los tias kev tshawb nrhiav ntxiv ntawm WBC yuav tsum tau ua kom muaj kev nyab xeeb pom zoo WBC raws li kev kho mob hauv txhua tus neeg mob. [4, 13, 26] ib.
Peb qhov kev tshawb pom, nrog rau ob peb cov ntaub ntawv hais txog yav dhau los, qhia txog ntau yam kev tsis zoo thiab cov teeb meem uas yuav tshwm sim los ntawm WBC. Txoj kev tshawb no muab ib daim ntawv tshaj tawm thawj zaug ntawm qhov tsis zoo ntawm WBC hauv cov neeg ncaws pob uas tsis tau tshaj tawm ua ntej. Cov pej xeem no tsis muaj kev phom sij rau lub neej lossis muaj kev cuam tshuam loj heev, xws li aneurysms, cerebral hemorrhage, lossis lub sijhawm tsis nco qab thoob ntiaj teb, tab sis cov kws sau ntawv pom zoo kom khaws cov kev hem thawj rau lub neej lossis cov teebmeem loj hauv siab thaum pom zoo WBC rau txhua tus neeg. Nrog rau cov tshuaj tiv thaiv ntawm daim tawv nqaij, kev ua raws li nruj me ntsis raws li kev npaj ceev faj yuav muaj txiaj ntsig zoo los txo cov tawv nqaij xws li hlawv thiab khaus khaus. Txawm hais tias muaj pov thawj tsis sib haum xeeb ntawm cov txiaj ntsig zoo ntawm WBC, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias ntau qhov kev tshawb fawb (ob qhov kev sim tswj kev sib tw, ib qho kev tshuaj xyuas, ib qho kev sib tw) qhia tias tsis muaj kev txhim kho txawm hais tias lub cev muaj zog tiv thaiv kab mob tshwm sim tom qab WBC zaug [21 — 25].
Hauv qhov sib piv, ob qhov kev tshuaj xyuas tsis ntev los no, ib qho uas suav nrog 16 tsab xov xwm ntawm WBC uas tau tshaj tawm txog qee qhov kev puas tsuaj ntawm cov leeg nqaij (cov cim ua rau mob, qib mob, cov cim ua rau cov leeg nqaij, lossis cov kis las tshwj xeeb kis las) [1] thiab lwm yam uas tau tshuaj xyuas ntau tshaj. Cov ntaub ntawv tsis ntev los no los ntawm 2010 txog 2017 ntawm WBC hauv cov neeg ncaws pob [6], ob qho tib si txhawb WBC siv los ua cov tsos mob los ntawm kev txhim kho cov tshuaj tiv thaiv kab mob thiab antioxidant [1, 6], pab rov qab cov neeg ncaws pob kom ua ntej kev tawm dag zog sai dua, thiab txo cov ntsiab lus. mob hauv lub cev [1] Daim ntawv pom zoo thiab txoj hauj lwm los ntawm 2021 qhia tias WBC thiab/lossis tus mob khaub thuas tuaj yeem txo qhov mob, txhim kho cov nyhuv analgesic, txo qis DOMS, thiab pab txhawb cov leeg nqaij, tab sis tuaj yeem cuam tshuam tsis zoo rau cov leeg nqaij ntev thiab hypertrophy [8]. Txawm hais tias txoj kev tshawb no tau muaj txiaj ntsig los ntawm ib qho kev hloov pauv ntawm qhov raug mob khaub thuas los txhawb WBC cov teebmeem, nws qhia tias WBC yuav yog ib qho kev kho mob zoo dua rau cov neeg ncaws pob uas nyob rau lub caij nyoog thiab tsis muaj lub sijhawm rov qab los txaus [8].
Ib qho kev npaj txhij txog tab sis muaj txiaj ntsig zoo yog qhov pom tau tias muaj zog ntxiv tom qab WBC, uas tau txais kev txhawb nqa los ntawm kev tshawb fawb qhia txog kev pw tsaug zog thaum nruab hnub hauv cov neeg laus nrog cov ceg tsis xis nyob raws li qhov tshwm sim ntawm WBC zaug [19]. Qhov no qhia tias qhov pom tias muaj zog ntxiv tuaj yeem yog los ntawm WBC hauv cov hluas, kis las thiab cov neeg ncaws pob. Lub tswv yim tswv yim rau qhov kev xav tias qaug zog tuaj yeem yog tias cov neeg ncaws pob tuaj yeem sib npaug ntawm cov leeg nqaij, DOMS, thiab qhov mob nrog kev rov zoo txaus, ces pom tias qaug zog yuav txhim kho [30]. Tsis tas li ntawd, kev raug mob khaub thuas ua rau vasoconstriction ua rau kev tso tawm ntawm noradrenalin, thiab ua kom lub paj hlwb muaj peev xwm piav qhia txog qhov pom tau tias muaj zog ntxiv tom qab WBC [8]. Kev mob khaub thuas kuj tuaj yeem ua rau lub paj hlwb parasympathetic, ua rau lub plawv dhia qis thiab tej zaum yuav ua rau muaj kev ntxhov siab, ua rau pom kev qaug zog thiab kev xav zoo dua [31]. Lwm lub peev xwm txheej txheem yuav yog tom qab txias raug mob vasodilation uas tuaj yeem ua kom muaj zog ntxiv oxygen thiab tshem tawm cov khoom pov tseg [8]. WBC tsis tuaj yeem suav hais tias yog "tsis zoo" lossis "zoo" los txiav txim siab txog ntau yam uas cuam tshuam los ntawm kev siv, thiab nws siv raws li kev kho mob yuav tsum tau siv los ntawm tus kheej. Thaum ntsuas kev pheej hmoo stratification, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov txiaj ntsig ntawm WBC tsuas yog pom tau tias muaj zog ntxiv [19] thiab / lossis cov txiaj ntsig placebo [25]; Yog li ntawd, ib tus neeg nyiam yuav tsum tau muab coj los txiav txim siab nrog rau cov kev pheej hmoo rau kev tsis zoo thaum pom zoo thiab kho nrog WBC. Peb kuj pom zoo kom cov neeg ncaws pob hnav lwm txheej khaub ncaws los tiv thaiv lawv cov tawv nqaij los ntawm qhov txias tam sim ntawd, thiab zam kev ya raws ntawm lawv cov tawv nqaij ua ntej WBC zaug, thiab cov tib neeg ntawm cov khoom sib txawv ntawm lub cev yuav tsum nyob hauv chav cryo rau lub sijhawm sib txawv.
Kev txwv
Cov kev tshawb pom ntawm qhov kev tshawb fawb no tsis tuaj yam tsis muaj kev txwv. Vim qhov kev tshawb fawb no yog ib qho kev tshawb fawb rov qab, nco qab kev tsis ncaj ncees uas muaj feem cuam tshuam rau cov txiaj ntsig, ua rau ntau dua lossis qis dua ntawm txhua qhov cuam tshuam. Nrog rau cov lus teb qis ntawm 6.3% (29 qhov kev tshawb fawb ua tiav uas tau ua tiav cov txheej txheem suav nrog ntawm 457 tus neeg ncaws pob uas tau txais email daim ntawv ntsuam xyuas), qhov ua tau ntawm kev tshawb pom tseem ceeb tau txo qis. Qhov no tsis yog hais tias tag nrho 457 tus neeg ncaws pob tau ua WBC, vim qhov kev tshawb fawb no tsis tuaj yeem txiav txim siab qhov ntawd. Vim tias cov lus teb tsawg thiab cov poj niam ncaws pob yog feem ntau ntawm cov neeg teb rau qhov kev soj ntsuam, lub peev xwm los sib piv cov txiaj ntsig tsis zoo los ntawm kev ua si nawv thiab poj niam txiv neej raug txwv. Lwm qhov teeb meem tsis txaus ntseeg rau cov lus teb qis yog qhov kev tshawb fawb no tau ua nyob rau lub sijhawm thaum kawm ntawv tiav online vim yog COVID-19. Qhov no tuaj yeem ua rau cov tub ntxhais kawm saib xyuas email uas tsis cuam tshuam ncaj qha rau lawv txoj haujlwm vim tias lawv yuav tau txais email ntau dua li qub. Txawm hais tias txhua tus neeg ncaws pob hauv txoj kev tshawb fawb no tau koom nrog WBC hauv tib lub chaw cryo-chamber, vim yog qhov rov qab los ntawm txoj kev tshawb no, peb tsis muaj peev xwm tswj tau lub sijhawm thiab qhov kub thiab txias ntawm WBC kev sib ntsib, cov khaub ncaws txhua tus neeg ncaws pob hnav, lub hauv paus. lub cev kub, thiab lub sijhawm raws sijhawm txij li hnub tsis ntev los no los da dej, tawm hws, lossis siv tshuaj pleev. Txhua yam ntawm cov xwm txheej no tuaj yeem cuam tshuam cov txiaj ntsig thiab ua rau muaj kev cuam tshuam ntawm daim tawv nqaij thiab lwm yam teebmeem tshwm sim.
Nyob rau hauv lub neej yav tom ntej, nws yuav muaj txiaj ntsig zoo los siv ntau txoj hauv kev los faib cov ntawv tshawb fawb thiab nrhiav txoj hauv kev los them nyiaj rau cov neeg ncaws pob kom lawv nyiam koom nrog kev tshawb fawb. Kev tshawb fawb yav tom ntej yuav tsum tshawb xyuas seb qhov cuam tshuam tsis zoo ntawm WBC yuav txawv ntawm kev ua kis las thiab poj niam txiv neej, nrog rau WBC lub peev xwm los tiv thaiv kev raug mob.
Cov lus xaus
Kev siv WBC tau nce ntxiv hauv cov neeg kis las thiab lub cev muaj zog vim nws txoj kev muaj peev xwm los pab hauv cov leeg nqaij rov qab thiab cov khoom tiv thaiv kab mob, txawm tias cov kev tshawb fawb qhia tias tsis muaj txiaj ntsig zoo thiab tsis muaj kev tshawb fawb tshawb xyuas qhov tsis zoo ntawm cov neeg ncaws pob. Hauv cov pej xeem ntawm cov neeg ncaws pob ncaws pob, tawv nqaij kub hnyiab thiab khaus feem ntau tshwm sim tom qab WBC. Pom tau tias muaj zog ntxiv tom qab WBC tau tshaj tawm tab sis tsis tuaj yeem hais dav dav. Ntau tus neeg ncaws pob tau tshaj tawm tsis muaj kev cuam tshuam tsis zoo thiab. Cov kev tshawb pom los ntawm qhov kev tshawb fawb no yuav qhia tau tias muaj txiaj ntsig los ntawm WBC, tab sis kuj tseem yuav muaj kev cuam tshuam ntev rau cov leeg nqaij thiab kev ua haujlwm. Txoj kev tshawb no yuav cia siab tias yuav ua rau cov kev tshawb fawb yav tom ntej uas tshawb xyuas qhov cuam tshuam tsis zoo ntawm WBC nrog rau kev paub txog qhov muaj peev xwm tshwm sim thiab qhov tsis zoo, tso cai rau cov neeg ncaws pob, kws qhia, kws kho mob, thiab cov kws qhia paub ntau ntxiv thaum pom zoo WBC raws li kev kho mob.
Kev tshawb nrhiav nyiaj txiag:Tsis muaj leej twg qhia.
Sau cov nyiaj pab:Txhua tus kws sau ntawv tau muab cov txiaj ntsig zoo rau kev xav thiab tsim, tau txais cov ntaub ntawv, lossis kev tshuaj xyuas thiab kev txhais cov ntaub ntawv; EAK thiab JXC tau sau tsab xov xwm lossis hloov kho nws qhov tseem ceeb rau cov ntsiab lus kev txawj ntse; txhua tus kws sau ntawv tau pom zoo zaum kawg rau qhov version ntawm tsab xov xwm yuav tsum luam tawm; thiab txhua tus kws sau ntawv pom zoo yuav lav ris rau txhua yam ntawm txoj haujlwm kom ntseeg tau tias cov lus nug ntsig txog qhov raug lossis kev ncaj ncees ntawm ib feem ntawm txoj haujlwm raug tshawb xyuas thiab daws kom raug.
Kev nyiam sib tw:Tsis muaj leej twg qhia.
Qhia kev pom zoo:Txhua tus neeg koom hauv txoj kev tshawb fawb no tau txais kev tso cai sau ntawv hauv hluav taws xob ua ntej ua tiav daim ntawv ntsuam xyuas.
Cov ntaub ntawv
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2. Physiopedia. Tag nrho lub cev cryotherapy; 2022. Muaj los ntawm: https://www.physio-pedia.com/index.php?title=Thole-body_cryotherapy& oldid=290519 [Tau 15 Sep 2022].
3. BSc NB, Freiman A. Keeb kwm ntawm cryotherapy. Dermatol Online J 2005; 11. https://doi.org/10.5070/d34f62h9vt.
4. Costello JT, Baker PR, Minett GM, Bieuzen F, Stewart IB, Bleakley C. Tag nrho lub cev cryotherapy (qhov cua txias heev) rau kev tiv thaiv thiab kho cov leeg mob tom qab kev tawm dag zog hauv cov neeg laus. Cochrane Database Syst Rev 2015; 9: CD010789.
5. Ferreira-Junior JB, Bottaro M, Loenneke JP, Vieira A, Vieira CA, Bemben MG. Puas yog tag nrho lub cev cryotherapy (qis dua −100 degree) puas tuaj yeem txhim kho cov leeg leeg los ntawm cov leeg nqaij puas? Pem Hauv Ntej Physiol 2014; 5: 247.
6. Lombardi G, Ziemann E, Banfi G. Tag nrho lub cev cryotherapy hauv cov neeg ncaws pob: los ntawm kev kho mus rau stimulation. Kev tshuaj xyuas tshiab ntawm cov ntaub ntawv. Pem Hauv Ntej Physiol 2017; 8: 258.
7. Banfi G, Lombardi G, Colombini A, Melegati G. Tag nrho lub cev cryotherapy hauv cov kis las. Sports Med 2010; 40:509–17.
8. Bouzigon R, Dupuy O, Tiemessen I, De Nardi M, Bernard JP, Mihailovic T, et al. Cryo-stimulation rau kev rov ua haujlwm tom qab kev tawm dag zog hauv cov neeg ncaws pob: kev pom zoo thiab daim ntawv qhia. Pem Hauv Ntej Sports Act Nyob 2021; 3: 68828.
9. US Food & Drug Administration. Tag nrho lub cev cryotherapy (WBC): qhov "txias" sib txawv uas tsis muaj pov thawj, ua rau muaj kev pheej hmoo; 2016. Muaj los ntawm: https://www.fda.gov/consumers/consumer-updates/whole-bodycryotherapy-wbc-cool-trend-lacks-evidence-poses-risks [Accessed 27 Mar 2022].
10. Costello JT, Baker PR, Minett GM, Bieuzen F, Stewart IB, Bleakley C. Cochrane tshuaj xyuas: tag nrho lub cev cryotherapy (xws li huab cua txias heev) los tiv thaiv thiab kho cov leeg mob tom qab kev tawm dag zog hauv cov neeg laus. J Evid Base Med 2016; 9:43–4.
11. Costello JT, Bieuzen F, Bleakley CM. Txhua tus poj niam koom nrog kev ua kis las thiab kev tshawb fawb tshuaj nyob qhov twg? Eur J Sport Sci 2014; 14:847–51.
12. Cuttell S, Hammond L, Langdon D, Costello J. Ib tus neeg raug kev cuam tshuam ntawm −110 degree tag nrho lub cev cryotherapy: qhov cuam tshuam ntawm kev sib deev thiab lub cev muaj pes tsawg leeg. J Therm Biol 2017; 65:41–7.
13. Bleakley CM, Bieuzen F, Davison GW, Costello JT. Tag nrho lub cev cryotherapy: cov pov thawj empirical thiab theoretical foundations. Qhib Access J Sports Med 2014; 5:25–36.
14. Greenwald E, Christman M, Penn L, Brinster N, Liebman TN. Mob khaub thuas panniculitis: qhov tsis zoo ntawm daim tawv nqaij ntawm tag nrho lub cev cryotherapy. JAAD Case Rep 2018; 4:344–5.
15. O'Connor M, Wang JV, Gaspari AA. Mob khaub thuas raug mob tom qab kev kho mob ntawm tag nrho lub cev cryotherapy chaw. JAAD Case Rep 2018; 5:29–30.
16. Piotrowska A, Aszklar K, Dzidek A, Ptaszek B, Czerwińska-Ledwig O, Pilch W. Qhov cuam tshuam ntawm ib qho kev kho mob tag nrho lub cev cryostimulation ntawm cov tawv nqaij xaiv cov khoom ntawm cov tub ntxhais hluas noj qab haus huv. Cryobiology 2021; 100:96–100.
17. Anna M, Magdalena SK. Kev soj ntsuam ntawm kev cuam tshuam ntawm tag nrho lub cev cryotherapy ntawm kev xaiv ntawm daim tawv nqaij tsis zoo hauv cov tib neeg noj qab haus huv: pilot study. Cryobiology 2021; 100:77–80.
18. Dzidek A, Piotrowska A. Kev siv cryotherapy hauv cosmetology thiab kev cuam tshuam ntawm qhov kub thiab txias ntawm cov tawv nqaij xaiv - kev tshuaj xyuas cov ntaub ntawv. Cosmetics 2022; 9:100.
19. Kasmi S, Filliard JR, Polidori G, Bouchet B, Blancheteau Y, Legrand FD. Kev cuam tshuam ntawm tag nrho lub cev cryostimulation (-90 degree) ntawm somnolence thiab kev puas siab puas ntsws kev noj qab haus huv nyob rau hauv tus neeg mob laus uas tsis xis nyob ob txhais ceg. Appl Psychol Health Well Being 2020; 12: 259–67.
20. Polidori G, Cuttell S, Hammond L, Langdon D, Legrand F, Taiar R, et al. Puas yog tag nrho lub cev cryotherapy zaug sib txawv ntawm cov poj niam thiab txiv neej? Kev kawm ua ntej ntawm lub luag haujlwm ntawm lub cev thermal kuj. Med Hypotheses 2018; 120:60–4.
21. Patel K, Bakshi N, Freehill MT, Awan TM. Tag nrho lub cev cryotherapy hauv cov tshuaj kis las. Curr Sports Med Rep 2019; 18:136–40.
22. Pritchard KA, Saliba SA. Cov neeg ncaws pob yuav tsum rov qab mus ua si tom qab cryotherapy? J Athl Train 2014; 49:95–6.
23. Costello JT, Algar LA, Donnelly AE. Cov teebmeem ntawm tag nrho lub cev cryotherapy (-110 degree) ntawm proprioception thiab indices ntawm cov leeg nqaij puas. Scand J Med Sci Sports 2012; 22:190–8.
24. Fonda B, Sarabon N. Cov teebmeem ntawm lub cev cryotherapy tag nrho ntawm kev rov qab los tom qab kev tawm dag zog hamstring: kev kawm crossover. Scand J Med Sci Sports 2013; 23:e270–8.
25. Wilson LJ, Cockburn E, Paice K, Sinclair S, Faki T, Hills FA, et al. Kev rov qab los tom qab marathon: kev sib piv ntawm kev tso dej txias, tag nrho lub cev cryotherapy, thiab kev tswj cov placebo. Eur J Appl Physiol 2018; 118: 153–63.
26. Bleakley C, McDonough S, Gardner E, Baxter GD, Hopkins JT, Davison GW. Txias-dej immersion (cryotherapy) rau kev tiv thaiv thiab kho cov leeg mob tom qab qoj ib ce. Cochrane Database Syst Rev 2012; 2012: CD008262.
27. Cámara-Lemarroy CR, Azpiri-López JR, Vázquez-Díaz LA, GalarzaDelgado DA. Abdominal aortic dissection thiab txias- intolerance tom qab tag nrho lub cev cryotherapy: ib rooj plaub. Clin J Sport Med 2017;27:e67–8.
28. Carrard J, Lambert AC, Genné D. Transient thoob ntiaj teb amnesia tom qab tag nrho lub cev cryotherapy. BMJ Case Rep 2017; 2017: bcr2017221431.
29. Cronier R, Fardellone P, Goëb V. Hémorragie cérébrale compliquant une séance de cryothérapie à visée antalgique [Cerebral bleeding during a cryotherapy session: a case report]. Rev Med Interne 2020; 41: 843–5.
30. Dupuy O, Douzi W, Theurot D, Bosquet L, Dugué B. Ib qho pov thawj-raws li txoj hauv kev rau kev xaiv cov txheej txheem rov qab ua haujlwm rov qab los txo cov cim ntawm cov leeg mob, mob, qaug zog, thiab mob: kev tshuaj xyuas zoo nrog kev tshuaj ntsuam xyuas meta. . Pem Hauv Ntej Physiol 2018; 9: 403.
31. Louis J, Theurot D, Filliard JR, Volondat M, Dugué B, Dupuy O. Kev siv tag nrho lub cev cryotherapy: sij hawm- thiab koob tshuaj- teb kev soj ntsuam ntawm circulating ntshav catecholamines thiab lub plawv dhia variability. Eur J Appl Physiol 2020; 120: 1733–43.
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