Photobiomodulation Thiab Kev Ua Si: Cov txiaj ntsig ntawm Kev Tshawb Fawb Txog Kev Tshawb Fawb Part.A
Mar 18, 2022
Laura Marinela Ailioaie 1 thiab Gerhard Litscher 2,*
1 Department of Medical Physics, Alexandru Ioan Cuza University, 11 Carol I Boulevard, 700506 Iasi, Romania; lauraailioaie@yahoo.com
2 Kev Tshawb Fawb Lub Tsev Kawm Ntawv ntawm Biomedical Engineering hauv Kev Siv Tshuaj Ntsws thiab Cov Tshuaj Kho Mob hnyav, Kev Tshawb Fawb Txog Kev Tshawb Fawb thiab Kev Sib Koom Tes Laser Tshuaj, thiab Tsob Ntoo Suav Tshuaj (TCM) Research Center Graz, Medical University of Graz, Auenbruggerplatz 39, 8036 Graz, Austria
* Cov ntawv sau: gerhard.litscher@medunigraz.at; Tel.: plus 43-316-385-83907
Yog xav paub ntxiv:ali.ma@wecistanche.com
Abstract
Cov txiaj ntsig ntawm photobiomodulation (PBM) tau paub ntau xyoo lawm. Tsis ntev los no, PBM tau thov hauv kev ua kis las muaj lub sijhawm tshwj xeeb los txhawb kev ua qauv ntawm kev ua tau zoo thiab rov qab los. Kev ua kom lub cev muaj zog ntau ntxiv thiab kev sib tw hnyav hauv ntiaj teb kev ua si ua rau lub xeev ntawm kev puas siab puas ntsws thiab lub cev kev ntxhov siab uas tuaj yeem ua rauchronic fatigue syndromee, tsis ua hauj lwm hauv kev cob qhia lub cev, predisposition rau cov leeg nqaij puas, lub cev thiab lub siab lub ntsws, thiab lwm yam, uas PBM yuav yog ib qho kev daws teeb meem zoo heev. Txhawm rau soj ntsuam thiab txheeb xyuas txhua yam kev pheej hmoo thiab kev cuam tshuam ntawm PBM ntawm kev noj qab haus huv thiab kev ua haujlwm hauv kev ua si nawv thiab kom nkag siab zoo txog nws cov teebmeem, peb tau tshawb nrhiav "Photobiomodulation thiab Sports" ntawm PubMed, los hloov kho PBM kev tshawb fawb siv hauv kev ua kis las, thiab peb khaws cia rau kev txheeb xyuas cov ntawv luam tawm los ntawm 2014 txog rau hnub tim. Lub sij hawm "PBM" tsis ntev los no, thiab peb tsis tau suav nrog cov kev tshawb fawb yav dhau los nrog "kev kho laser qis" lossis "LLLT" ua ntej 2014. Hauv kev tshawb fawb tam sim no, PBM tau pom tias muaj txiaj ntsig zoo tiv thaiv thiab ergogenic cuam tshuam hauv 25 tib neeg kev tshawb fawb. , yog tus yuam sij rau kev vam meej rau kev ua tau zoo thiab rov qab los, qhov tseeb txhawb nqa los ntawm 22 kev tshawb fawb tsiaj. PBM tau siv tswv yim thiab tsom mus rau kev ua kis las thiab qhov loj ntawm qib kev siv zog ntawm lub cev tuaj yeem hloov kho cov kev ua mitochondrial zoo kawg nkaus thiab yog li ua rau muaj kev txhim kho zoo kawg nkaus hauv kev ua haujlwm.
PBM uas tsis muaj cov txiaj ntsig los yog tsis muaj txiaj ntsig los ntawm kev tshuaj xyuas no (14 kev tshawb fawb los ntawm tag nrho ntawm 39 ntawm tib neeg) tau txheeb xyuas thiab peb pom qhov kev txhawb siab ntawm cov kws sau ntawv los ntawm kev xav ntawm ntau yam ua rau muaj feem cuam tshuam txog kev txwv kev siv technology, cov neeg koom, cov txheej txheem rau kev ua si lub cev. , cov khoom siv, cov txheej txheem thiab PBM tsis. Nyob rau hauv lub neej yav tom ntej, kev sim tshuaj tiv thaiv kab mob ntawm lub cev yuav tsum tau tsim thiab cuam tshuam nrog kev tshawb fawb PBM koob tshuaj, kom muaj nuj nqis ntawm PBM tsis tuaj yeem tso cai rau lub zog, metabolic, tiv thaiv kab mob, thiab neuroendocrine hloov pauv, zoo kawg nkaus ua ke nrog qib kev cob qhia. . Nws yog qhov yuav tsum tau ceev nrooj txhawm rau txhim kho PBM cov cuab yeej, cov txheej txheem xa khoom, thiab cov txheej txheem hauv kev sim ua kis las tshiab yav tom ntej. Cov kev tsim kho tshiab tshiab thiab nanotechnologies tau siv los ua kev soj ntsuam hauv lub cev hauv lub cev, thaum tshawb xyuas cov hom phiaj ntawm lub cev, ua ke nrog 3D thiab 4D kev ua kis las kev soj ntsuam thiab lwm yam khoom siv thev naus laus zis, tuaj yeem yog ib qho kev sib tw los kawm yuav ua li cas txhawm rau txhim kho PBM kev ua tau zoo thaum ua tiav kev ua si tsis tau muaj dua thiab ua tiav. npau suav ntawm tsheej lab ntawm cov neeg tseem ceeb ncaws pob.
Ntsiab lus: photobiomodulation; kev ua si; qaug zog; qib qis laser kho; lub teeb emitting diodes; cov leeg nqaij puas; kev ua tau zoo; rov qab los; mob; super-pulsed lasers
Nyem rau Cistanche herba rau qaug zog
1. Taw qhia
Nws yog nyob rau hauv kev sib tw tib neeg lub siab los nrhiav kev ua tau zoo tshaj plaws hauv ob qho tib si amateurs thiab cov kws tshaj lij kis las. Hauv qhov kev tshawb fawb no rau cov txiaj ntsig zoo kawg thiab kev siv cov kev tawm dag zog tshiab thiab kev cob qhia tshiab, lub luag haujlwm tseem ceeb yog ua los ntawm kev xaiv qhov tseeb tsim nyog ergogenic txhais tau tias tsim los txhim kho lub cev thiab lub hlwb kev ua tau zoo, kev ua siab ntev, thiab rov qab los tom qab mob siab rau kev cob qhia. Vim muaj kev sib tw siab, ib txwm nyob rau sab saum toj rau cov kws tshaj lij tau dhau los ua qhov nyuaj vim muaj kev cuam tshuam mus tas li nrog kev hloov kho ntawm tib neeg lub cev kom muaj kev ntxhov siab thiab kev cob qhia hnyav los ntawm kev ua haujlwm loj ntawm lub cev. Txhawm rau kom cov leeg nqaij muaj zog thiab kev ua siab ntev hauv cov neeg ncaws pob, txoj kev tshiab ntawm kev txhawb nqa thiab tswj cov leeg pob txha yog xav tau, ntxiv rau kev txhim kho hypertrophic thiab neuromuscular qoj. Ib qho khoom tseem ceeb ntawm cov leeg pob txha yog kev cog lus, uas xav tau lub zog thiab ua tiav los ntawm zawv zawg actin molecules (nyias) ntawm myosin (thick) filaments, ua ke tsim cov sarcomere. Myosin taub hau kuj khi rau adenosine triphosphate (ATP), uas yog lub hauv paus ntawm lub zog mov rau cov leeg nqaij. Myosin tuaj yeem khi rau actin tsuas yog thaum qhov chaw sib txuas ua ke raug rau calcium ions. Tropomyosin npog cov myosin-binding qhov chaw ntawm actin molecules, yog li nws yuav tsum tau muab tshem tawm kom nthuav tawm cov chaw khi ntawm cov actin, txheej txheem uas yuav tsum tau muaj zog. Calcium ions yuav txuas mus rau troponin C molecules, hloov cov qauv ntawm tropomyosin thiab obliging nws yuav tsum tau nthuav tawm cov cross-bridge coupling qhov chaw ntawm actin.
Hloov cov sodium thiab potassium ions los ntawm cov leeg nqaij kom cov ionic gradients tseem ceeb kuj xav tau lub zog, uas ATP yog cov roj nqaij tseem ceeb. ATP yog lub zog tseem ceeb hauv cov txheej txheem physiological enzymatic ntawm (Na plus / K ntxiv rau ATPase), (Ca2 ntxiv rau ATPase), thiab myofilament cross-bridge cycling (myosin ATPase) hauv cov leeg nqaij ntawm tes. Txawm li cas los xij, kev noj ATP rau cov leeg tuaj yeem kav ntev li 1-2 s. Intramuscular deposits ntawm ATP raug txo kom tsawg (~ 5 mmol ib kg ntub nqaij), thiab ntawm ib tug qhab nia ntawm ATP siv ntawm 3.7 mmol ATP kg-1 s −1, cov nqaij ntshiv yuav kav tsawg tshaj li 2 s yog stocked ATP yog tib lub zog. qhov chaw [1]. Creatine phosphate (CK), uas, zoo li ATP muaj, muaj zog phosphate daim ntawv cog lus, yog lub zog ceev rau ATP rov tsim dua tshiab. CK deposits kuj txwv thiab tuaj yeem muab lub zog rau cov leeg nqaij leeg rau 5 txog 8 s. Lub ntsiab qhov chaw ntawm lub zog rau cov nqaij ntshiv yog cov qabzib thiab fatty acids, uas nws noj nyob ntawm seb lub load thiab lub zog ntawm cov kev kawm, nrog rau cov muaj oxygen. ATP ntau lawm los ntawm cytosolic glycolysis, mitochondrial oxidation ntawm beta fatty acids, thiab citric acid voj voog yog nruj tswj thiab teb sai sai rau cov leeg xav tau ntau ATP [2]. Tus nqi ntawm ATP thiab nws cov khoom siv nyob rau lub sijhawm zoo thaum lub cev nqaij daim tawv nqaij contraction yog qhov tseem ceeb hauv ob qho tib si hauv kev ua kis las ncaws pob rau lub sijhawm luv luv (thib ob lossis feeb), piv txwv li hauv sprints thiab dhia, tab sis kuj nyob rau hauv cov ntaub ntawv ntawm kev siv zog ntev hauv uas tus neeg ncaws pob yuav tsum ua pov thawj endurance rau teev [1,3]. Photobiomodulation (PBM), yav tas los hu ua low-power laser therapy lossis low-level laser therapy (LLLT), muaj nws cov ntsiab lus tshiab tau txais los ntawm lub rooj sib tham sib koom ntawm North American Association for Light Therapy thiab World Association for Laser Therapy thaum lub Cuaj Hlis 2014. , nrog kev pom zoo ntawm nomenclature rau photobiomodulation raws li ib tug zoo tagnrho lub sij hawm [4]. PBM koom nrog kev siv cov pom thiab / lossis infrared laser / lub teeb rau kev lom zem ntawm cov cellular kev ua haujlwm, txhawm rau txhim kho cov ntaub so ntswg thiab cov haujlwm ntawm tes los ntawm kev ua kom cov cellular enzymes kom cov flux ntawm photons yog inducing ntau lub cev hloov pauv xws li nce ATP ntau lawm, txo qis hauv o thiab mob, stimulation ntawm kev tsim ntawm cov nqaij fibers tshiab, acceleration ntawm angiogenesis, kho, thiab regeneration ntawm cov ntaub so ntswg [5,6].
PBM tau pom nyob rau hauv ntau qhov kev tshawb fawb kom ua tau zoo hauv cell proliferation, stimulating metabolism, txo o, thiab txhawb cov ntaub so ntswg kho. Nyob nruab nrab ntawm qhov tsis siv, cov koob tshuaj xa mus rau qee yam ntawm cov ntaub so ntswg yog qhov tseem ceeb, vim tias cov teebmeem yuav nyob ntawm nws: daim ntawv thov ntawm cov tshuaj me me tuaj yeem ua rau cov lus teb tseem ceeb ntawm tes, tab sis cov koob tshuaj siab tuaj yeem cuam tshuam cov cell proliferation lossis txawm induce apoptosis. . Ntawm cov txiaj ntsig zoo tshaj plaws ntawm PBM yog qhov txo qis hauv qhov mob, tseem ceeb heev rau kev raug mob los yog kab mob sib koom ua ke, mob ntsws, thiab lub hlwb [7]. Cov kev tshawb fawb tam sim no ntawm cov teebmeem ntawm anti-inflammatory PBM ntawm cov cellular theem yog tsom tsuas yog nyob rau hauv cov kev qhia ntawm pro-inflammatory cytokines thiab nyob rau hauv lub tsiv teb tsaws thiab concentration ntawm macrophages ntawm qhov chaw ntawm kev cuam tshuam. Nws paub tias macrophage plays lub luag haujlwm tseem ceeb thaum lub sijhawm inflammatory; M1 phenotype muaj lub cev muaj zog tiv thaiv kev ua haujlwm rau kev tiv thaiv ntawm tus tswv hauv kev cuam tshuam nrog cov kab mob, thiab M2 phenotype koom nrog kev kho mob ntawm kev raug mob nyob rau theem ntawm kev tua tus mob [8]. PBM tswj hwm los ntawm cov txheej txheem nyuaj ntau yam ntawm cov pro-inflammatory / anti-inflammatory cytokines thiab theem ntawm polarization ntawm macrophages lub luag hauj lwm rau ib tug ntau inflammatory teb los yog ceev cov ntaub so ntswg kho. Lub wavelength cuam tshuam rau kev nthuav tawm, flux, thiab tus nqi ntawm kev faib tawm ntawm photons hauv cov ntaub so ntswg irradiated, nrog rau kev ua tau zoo ntawm daim ntawv thov tsis muaj kev cuam tshuam ntawm lub laser.
Lub wavelength siv los ntawm PBM yog ib qho tseem ceeb parameter nyob rau hauv cov lus teb rau cell proliferation vim lub wavelength ntawm 600-1070 nm (liab / ze-infrared (IR)) muaj qhov zoo tshaj plaws tsis-invasive teebmeem. Nws tau raug pom tias qhov luv wavelengths yog absorbed los ntawm hemoglobin los yog melanin, ua cellular teebmeem, thaum lub wavelengths ntev yog absorbed los ntawm dej, thiab muab qhov kev xav ntawm warmth thiab induce mob nyem [9]. Los ntawm thawj daim ntawv thov, PBM tau siv rau kev kho mob ntawm ntau yam kab mob inflammatory, musculoskeletal mob, thiab tshwj xeeb tshaj yog rau cov ntaub so ntswg regeneration thiab rov qab. Kev loj hlob ntawm cov tshuab laser siab heev - nrog rau lwm yam khoom siv kho mob - tau coj mus rau qhov kev nthuav dav tsis tau pom dua ntawm ntau txoj kev kho mob nrog rau kev txhawb nqa thiab kho cov leeg, leeg, ligaments, pob qij txha, thiab lwm yam tab sis kuj muaj kev tiv thaiv kab mob, lub paj hlwb. , nrog rau lub hom phiaj ntawm lub cev tiv thaiv kab mob - cov leeg nqaij - lub hlwb, thiab lwm yam, thiab tag nrho nrog rau kev cob qhia thiab kev tawm dag zog lub cev. Tus nqi ntawm cov kev kho mob no yog qhov tsis muaj kev phiv, kev quav tshuaj, suav tias yog txoj kev siv hluav taws xob uas hais meej txog cov txheej txheem ntawm lub zog hauv cov hlwb thiab qhov tseem ceeb tshaj plaws, yam tsis muaj tshuaj los yog tshuaj lom.
2. Txoj kev
Los ntawm yav dhau los randomized thiab placebo-tswj kev tshawb fawb LLLT kev tshawb fawb, nws paub tias lub wavelengths liab mus ze-IR xa los ntawm ib leeg laser diodes los yog pawg, LEDs, los yog kev npaj ntawm ob qho tib si nyob rau hauv txawv impressively adaptable pab kiag li lawm yuav muab lub zog rau lub cellular fais fab nroj tsuag. kho thiab rov tsim cov leeg nqaij, mob pob qij txha vim yog kev ua kom lub cev hnyav, thiab rov ua kom lub cev muaj zog. Cov yam ntxwv tshwj xeeb ntawm cov leeg nqaij tau kawm yav dhau los suav nrog cov kev txwv xws li kev qaug zog, cov leeg nqaij qaug zog, teeb tsa rov ua dua, kev sib tw quab yuam impulse, cov leeg nqaij fiber ntau, cov leeg nqaij puas tsuaj, xws li CK, lactate dehydrogenase (LDH), thiab lwm yam. thiab cov leeg mob ntxiv lossis ncua sijhawm. pib mob nqaij hlav, nrog rau lub sij hawm rov qab los [10].To soj ntsuam thiab txheeb xyuas tag nrho cov kev pheej hmoo thiab kev cuam tshuam ntawm PBM ntawm kev noj qab haus huv thiab kev ua tau zoo hauv kev ua si nawv thiab kom nkag siab zoo txog nws cov teebmeem hauv cov neeg tseem ceeb ncaws pob, peb tau tshawb nrhiav. "Photobiomodulation thiab Sports" ntawm PubMed, txhawm rau hloov kho PBM kev tshawb fawb siv hauv kev ua kis las, thiab peb khaws cia rau kev tshuaj xyuas tag nrho cov ntawv luam tawm los ntawm 2014 txog hnub tim. Lo lus "PBM" tsis ntev los no, thiab peb tsis tau suav nrog cov kev tshawb fawb yav dhau los nrog "kev kho qis qis" lossis "LLLT" ua ntej xyoo 2014 [4]. Qhov kev tshawb nrhiav tau rov qab 90 cov kev tshawb fawb, ntawm 29 cov kev tshawb fawb tau raug cais tawm (kev tshuaj xyuas, kev tshuaj xyuas, kev tshawb fawb ntawm tes, kev ua kis las kis las, kev kawm tsis txaus vim tsis muaj randomization lossis tswj pawg, sib npaug, thiab lwm yam), thiab qhov sib txawv (61 kev tshawb fawb) yog suav nrog hauv kev tshuaj ntsuam (Daim duab 1). Ntawm 61 cov kev tshawb fawb dhau los tau txiav txim siab hauv qhov kev tshuaj xyuas no, 39 yog nyob rau hauv tib neeg cov ntsiab lus, thiab 22 yog cov kev tshawb fawb tsiaj. Kev soj ntsuam ntawm kev tshawb fawb hauv tib neeg cov ntsiab lus tau nthuav tawm cov txiaj ntsig zoo ntawm PBM hauv 25 cov kev tshawb fawb, uas suav nrog 797 tus neeg koom, thiab 14 qhov kev tshawb fawb tsis tau qhia txog qhov cuam tshuam ntawm PBM piv rau pawg tswj hwm.
3. PBM Applied nyob rau hauv cov kev ua si nyob rau hauv txawv chaw thiab tej yam kev mob
3.1. Cov teebmeem zoo ntawm PBM
Kev siv PBM ob qho tib si ua ntej thiab tom qab kev cob qhia tuaj yeem muaj txiaj ntsig zoo, yog li peb tau faib cov kev tshawb fawb rau hauv daim ntawv thov ntawm PBM ua ntej, tom qab, ua ntej, thiab tom qab, thiab hauv kev sim kuaj mob thaum cov neeg koom nrog khiav ntawm lub treadmill. Muaj 39 randomized, tswj cov placebo-tswj cov kev tshawb fawb ntawm tib neeg, uas tsuas yog 25 (nrog 797 yam) tau txais txiaj ntsig zoo vim PBM siv rau ntau lub teeb lub cev los yog kev cob qhia hnyav, ua ntej, tom qab, ob qho tib si ua ntej thiab tom qab, lossis nyob rau hauv kev sim kuaj. Cov xwm txheej, ntawm 21 cov ntsiab lus tau piav qhia hauv Table 1, thiab plaub lwm yam kev tshawb fawb nrog PBM thiab ib txhij siv cov hlau nplaum zoo li qub tau hais hauv kev sib tham zaum kawg
Txhawm rau teeb tsa cov koob tshuaj zoo tshaj plaws ntawm PBM, Antonialli li al. [11] soj ntsuam cov leeg pob txha ua haujlwm thiab kev rov zoo tom qab kev tawm dag zog nrog rau 40 tus txiv neej muaj zog tuaj yeem pab dawb, tab sis lub cev tsis tau npaj, mus rau hauv kev tshawb fawb randomized, ob-dig muag, tshuaj placebo-tswj siv 12 pawg diodes (4 IR laser diodes ntawm 905 nm, 4 IR LEDs. ntawm 875 nm thiab, 4 liab LEDs ntawm 670 nm). Lawv muab 10, 30, thiab 50 J, los yog placebo, nyob rau hauv 6 lub ntsiab lus nyob rau hauv pem hauv ntej ntawm tus ncej puab, tsuas yog siv ib tug PBM kev kho mob tam sim ntawd tom qab ua ntej kev tawm dag zog siab siab contraction (MVC), thiab thaum kawg soj ntsuam MVC, ncua-pib leeg mob. (DOMS), thiab creatinine kinase (CK). Kev ntsuam xyuas tau ua tiav ua ntej, 1 min, 1 h, 24 h, 48 h, 72 h, thiab 96 h tom qab cov txheej txheem los ua kom cov leeg nkees. PBM txhim kho MVC los ntawm tam sim tom qab mus rau 96 teev tom qab kev tawm dag zog nrog 10 lossis 30 J koob tshuaj, txo qis DOMS nrog 30 J koob ntawm 24 teev txog 96 teev tom qab kev tawm dag zog, thiab nrog 50 J koob tshuaj tam sim tom qab mus rau 96 teev tom qab kev tawm dag zog; thiab txo qis CK kev ua si nrog tag nrho cov koob tshuaj PBM, piv rau pawg placebo, xaus lus tias 30 J koob yog qhov zoo tshaj plaws. Hauv lwm txoj kev tshawb fawb, Vanin et al. [12] soj ntsuam cov teebmeem ntawm 810 nm / 200 mW PBM kuj tau siv rau hauv 6 qhov chaw ntawm quadriceps nrog ib pawg nrog tsuas yog 5 diodes, thov 10, 30, lossis 50 J hauv randomized, ob qhov muag tsis pom, placebo-tswj txoj kev tshawb fawb hauv 28 Cov neeg ncaws pob ncaws pob qib siab, kuj tseem txhawm rau txheeb xyuas cov koob tshuaj zoo tshaj plaws kom rov zoo thiab ua haujlwm tau zoo. Cov kws tshawb fawb tau soj ntsuam MVC, DOMS, CK kev ua ub no, IL-6 qhia, ua ntej thiab tom qab 1 min, 1 h, 1 hnub mus rau 4 hnub, tom qab cov txheej txheem ua kom cov leeg nqaij qaug zog. PBM nce MVC los ntawm tam sim tom qab kev tawm dag zog mus rau 24 teev nrog 50 J koob, thiab los ntawm 1 hnub mus rau 4 hnub nrog 10 J koob; nws txo qis CK thiab IL-6 nrog cov txiaj ntsig zoo dua hauv kev pom zoo ntawm 50 J koob thiab tsis cuam tshuam rau DOMS. Cov kws sau ntawv xaus lus tias kev tawm dag zog ua ntej PBM nrog 50 J lub zog koob tshuaj zoo kawg nkaus tau nce qhov kev ua tau zoo thiab txo qis cov cim biochemical txuas rau kev puas tsuaj thiab mob hauv cov leeg pob txha.
Tsis tas li ntawd nyob rau hauv cov neeg ncaws pob, tab sis nyob rau hauv ib qho kev xeem anaerobic teb siv ib tug randomized, crossover, ob-dig muag, placebo-tswj tshuaj ntsuam xyuas nyob rau hauv kaum ob tug txiv neej qib siab rugby players, Pinto li al. [13] tau qhia txog qhov cuam tshuam ntawm PBMT hauv kev txhim kho kev ua tau zoo thiab ua kom lub sijhawm rov zoo dua thaum lub sij hawm Bangsbo sprint test (BST). Tsis muaj kev cuam tshuam ua ntej BST nyob rau theem kev paub (lub lim tiam 1) tab sis nyob rau lub lis piam 2 thiab 3, kev tawm dag zog ua ntej PBMT (ntawm 17 cov ntsiab lus ntawm txhua ceg, ua haujlwm ib pawg nrog 12 diodes (4 super-pulsed IR laser diodes ntawm 905 nm. , 4 IR LEDs ntawm 875 nm, thiab 4 liab LEDs ntawm 640 nm, 30 J ib qhov chaw) lossis cov placebo, tau muab xa tuaj rau txhua tus neeg ncaws pob. Yog li ntawd, PBMT tau txhim kho qhov nruab nrab sprint lub sij hawm thiab qaug zog Performance index hauv BST thiab zoo heev poob. Qhov feem pua ntawm cov ntshav lactate qib mus rau 3, 10, 30, thiab 60 min tom qab BST, pib txoj hauv kev tshiab rau kev siv loj ntawm PBMT hauv cov kev ua si tiag. Qhov zoo tshaj plaws PBMT tso zis zog rau cov leeg pob txha rov qab tau txheeb xyuas los ntawm AR de Oliveira et al. [14] nyob rau hauv ib tug randomized, ob-dig muag, placebo-tswj txoj kev kawm uas muaj 28 qib siab football players. tab sis peb lub zog sib txawv (100, 200, 400 mW ib diode) lossis placebo, ntawm rau qhov chaw ntawm lub hauv caug extensors. Voluntary maximal isometric contraction (MIVC), DOMS, CK thiab lactate dehydrogenase, o (IL-1, IL-6, thiab TNF-), thiab oxidative stress (catalase, superoxide dismutase, carbonylated proteins, thiab thiobarbituric) acid) tau soj ntsuam ua ntej isokinetic ce, nrog rau tom qab 1 min thiab 1 h txog 96 h. PBMT nce MIVC thiab txo DOMS thiab qib biochemical marker nrog cov txiaj ntsig zoo tshaj plaws rau 100 mW tso zis hluav taws xob ib diode (500 mW tag nrho) hauv kev txhim kho kev ua haujlwm thiab kev rov ua haujlwm tom qab. Rossato et al. [15] txhawm rau txheeb xyuas qhov cuam tshuam ntawm ob lub sijhawm sib txawv ntawm lub hauv caug extensor qaug zog hauv kaum rau tus txiv neej tuaj yeem pab dawb, faib los ua tib txoj cai hauv 5 zaug.
PBMT tau siv rau lub hauv caug extensor (9 qhov chaw, 30 J ib qhov chaw). MVC raug soj ntsuam ua ntej thiab tom qab isokinetic qaug zog txuam nrog electromyography (hauv paus txhais tau tias square [RMS] thiab nruab nrab zaus [MF]). Lub sij hawm cuam tshuam tau pom rau qhov siab tshaj plaws torque (PT), RMS, thiab MF. Cov txiaj ntsig ntawm kev kho mob tau kuaj xyuas PT, thiab 6 teev ua ntej ntxiv rau tam sim ntawd ua ntej tus mob pom PT siab dua thaum lub sij hawm MIVC (ua ntej tshaj tawm) dua li kev tswj hwm lossis cov placebo. Kev thov PBMT nrog 6 h ntxiv ncaj qha ua ntej kev tawm dag zog muaj peev xwm txo qis kev nkees. Txhawm rau kuaj PBMT cov teebmeem ntawm futsal players 'kev ua tau zoo thiab rov qab los, De Marchi li al. [16] suav nrog rau 6 tus kws ncaws pob hauv kev sib tw, triple-dig muag, tswj cov placebo, crossover kev sim tshuaj. PBMT tau ua 40 min ua ntej kev sib tw ntawm 17 cov ntsiab lus ntawm txhua ceg, kuj siv ib pawg nrog 12 diodes (4 IR laser diodes ntawm 905 nm, 4 IR LEDs ntawm 875 nm, thiab 4 liab LEDs ntawm 640 nm, 30 J ib qhov chaw) . Cov ntshav kuaj tau raug sau ua ntej kev kho mob, tam sim tom qab kev sib tw, thiab 48 teev tom qab (kuaj rau CK, LDH, ntshav lactate, thiab oxidative puas tsuaj ntawm lipids thiab proteins). Lub sij hawm siv los ntawm cov neeg ncaws pob ntawm lub suab thiab qhov kev ncua deb tau suav nrog video. PBMT tau nce lub sijhawm nyob hauv lub suab thiab txiav txim siab qhov kev txhim kho tseem ceeb hauv txhua qhov kev ntsuas biochemical, tab sis tsis muaj qhov sib txawv tseem ceeb hauv cov mileage. Qhov xaus, kev tawm dag zog ua ntej PBMT tuaj yeem ua tiav qhov kev tawm dag zog thiab ua kom cov txheej txheem rov ua haujlwm ntawm qib siab futsal players.
Vim tias cov leeg nqaij nkees yog qhov muaj kev phom sij rau cov leeg nqaij leeg hauv cov neeg ncaws pob, Dornelles li al. [17] tshawb xyuas qhov cuam tshuam ntawm PBMT (300 J ib tus ncej puab lossis cov placebo ntawm cov leeg pob txha, ua ntej kev sib tw) ntawm kaum ob tus tub ntxhais hluas ncaws pob ncaws pob hauv kev sib tw, kev sib tw, ob qhov muag tsis pom kev, kev sim tshuaj placebo, soj ntsuam hauv ob zaug ntawm tsawg kawg ntawm 7- hnub sib nrug. Cov leeg nqaij endurance thiab kev ua haujlwm muaj txiaj ntsig tau raug soj ntsuam los ntawm isokinetic dynamometry thiab countermovement dhia (CMJ), raws li, ua ntej thiab tam sim tom qab kev sib tw. PBMT tau txais txiaj ntsig zoo ntawm cov leeg nqaij eccentric ncov siab, hamstring-rau-quadriceps torque piv, thiab CMJ qhov siab, raws li, piv rau cov placebo, ua rau cov leeg nqaij nkees nkees, thiab yog li cuam tshuam rau hamstring stretch kev raug mob, uas feem ntau tshwm sim hauv cov neeg ncaws pob. PBM ua ntej neuromuscular hluav taws xob stimulation (NMES) yog lub ntsiab lus nthuav dav, tshawb xyuas hauv kev sib tw, ob qhov muag tsis pom kev sib tw los ntawm Jówko li al. [18] ntawm nees nkaum plaub tus neeg ua haujlwm nruab nrab, cov txiv neej noj qab haus huv, uas tau txais 45 hluav taws xob evoked tetanic, isometric contractions ntawm quadriceps, ua ntej los ntawm PBM lossis placebo-PBM. Qhov cuam tshuam ntawm PBM ntawm cov leeg tsis muaj zog thiab ua rau oxidative kev nyuaj siab, nrog rau kev rov qab mus rau lub xeev ib txwm muaj ntawm cov leeg nqaij ua haujlwm tom qab ib zaug ntawm NMES, ntsuas los ntawm qhov siab tshaj plaws isometric kev yeem leeg nqaij torques, mob, thiab cov ntshav kuaj ntsuas rau cov leeg. Kev puas tsuaj (CK), thiab mob (C-reactive protein), raug soj ntsuam los ntawm cov hauv paus mus rau 96 h tom qab kev cuam tshuam.
PBM muaj kev tiv thaiv kev tiv thaiv ntawm NMES-vim lub caij nplooj zeeg hauv enzymatic antioxidant tiv thaiv thiab txiav lub sijhawm ntawm qhov mob, tab sis tsis cuam tshuam rau lipid peroxidation, cov leeg tsis zoo, lossis kev kho dua tshiab tom qab NMES. Qhov kev txiav txim ntawm kev tawm dag zog ua ntej PBMT kom nce kev tawm dag zog, ua kom rov zoo dua thiab txo qis oxidative kev nyuaj siab tau raug tshuaj xyuas hauv nees nkaum ob tus txiv neej ncaws pob qib siab tau kho nrog IR PBMT lossis placebo ua ntej kev sim ua haujlwm (ergo-spirometry) kom txog thaum qaug zog. , los ntawm Tomazoni et al. [19] nyob rau hauv randomized, triple-dig muag, placebo-tswj crossover mus sib hais (ib pab pawg). PBMT txhim kho VO2max, lub sij hawm qaug zog, ntim thiab lub sijhawm rau ob qho tib si anaerobic thiab aerobic qhov pib pib, thiab txo qis CK thiab LDH cov dej num, nrog rau TBARS, IL-6, thiab carbonylated protein ntau; nws nce SOD thiab CAT cov dej num kom PBMT ua ntej kev tawm dag zog ua lub luag haujlwm tseem ceeb antioxidant thiab yog li txhim kho kev nthuav qhia kis las thiab kev tawm dag zog tom qab. Da Cunha et al. [20] tau tshawb xyuas qhov cuam tshuam ntawm PBM thiab NMES ntawm cov leeg mob, dhia ntau zaus thiab lub peev xwm, kev cuam tshuam dav dav, ntsuas ntawm qhov pib thiab thaum rov qab los ntawm 6 thiab 8 lub lis piam hauv kev tshawb fawb suav nrog peb caug rau rau tus ntaus pob ntaus pob , randomized rau hauv peb pawg: kev tswj hwm, kev tawm dag zog ua ntej PBM (IR, 850 nm, CW, 0.8 J / cm2, 6 J / taw tes, tag nrho lub zog sib npaug 36 J) thiab ua haujlwm NMES ntawm quadriceps femoris ua cov leeg nqaij (1 kHz puag , 70 Hz modulation, siab tshaj plaws kev txhawb nqa).
Qhov loj tshaj plaws nyob rau hauv lub zog ntawm cov ceg qis endurance yog nyob rau hauv NMES pab pawg neeg, raws li tau zoo raws li kev tswj, tab sis rau cov uas tsis yog-dominant qis ceg, qhov nce yog tam sim no nyob rau hauv ob qho tib si PBM thiab NMES pawg (cov nyhuv siab tshaj), raws li zoo raws li kev txawj ntse kom dhia nyob rau hauv. ob pab pawg kawg, uas cov leeg-lub zog loj hlob tau khaws cia rau ob lub lis piam tom qab qhov kawg ntawm kev tawm dag zog, piv rau kev tswj hwm. Hauv lwm txoj kev tshawb fawb, Rossato et al. tshawb xyuas cov teebmeem ntawm PBMT siv 6 h ua ntej thiab tam sim ntawd ua ntej kev tawm dag zog nrog pawg ntawm 5 IR lasers (850 nm) thiab 28 LEDs, raws li hauv qab no: 12 LEDs liab (670 nm), 8 IR LEDs (880 nm) thiab 8 IR LEDs (950 nm) ntawm quadriceps, nyob rau hauv ib qho randomized, crossover, ob-dig muag placebo-tswj txoj kev tshawb fawb ntawm kaum yim tus txiv neej lub cev ua haujlwm thaum lub sij hawm nyuaj isokinetic ce raws tu qauv ntawm lub hauv caug extensions. Nws tau pom tias kev ua tau zoo ntawm kev tawm dag zog tsis cuam tshuam los ntawm PBMT (135 J, 270 J, lossis 540 J) piv nrog cov placebo, tab sis tag nrho cov koob tshuaj siv PBMT ua rau muaj kev cuam tshuam zoo ntawm isometric ncov torque, concentric ncov torque, thiab concentric ua haujlwm piv. rau cov placebo, ua kom yooj yim rau tib qho kev ua haujlwm nrog kev qaug zog tsawg dua, piv txwv li, cov txheej txheem ntxiv yuav ua tau rau kev kawm ntau dua [21]. Zagatto et al. [22] tau soj ntsuam nyob rau hauv ib tug randomized, ob-dig muag, placebo-tswj kev tshawb fawb, lub zog ntawm 810 nm PBM siv rau cov adductors ncaj qha tom qab txhua lub cev workout, nyob rau hauv o, nqaij tsis zoo, thiab kev ua hauj lwm muaj peev xwm nyob rau hauv nees nkaum hluas dej polo players. .
Txhua hnub, ua ntej kev cob qhia, kev ua tau zoo ntawm lub cev tau soj ntsuam los ntawm P200 (kev ua luam dej hnyav ntawm 200 m) thiab 30 CJ (30 s hla kev dhia dhia). Kev kuaj ntshav tau ua rau interleukins (IL) thiab cov leeg nqaij puas tsuaj ua ntej thiab tom qab lub cev raws tu qauv. Tsis muaj kev hloov pauv tseem ceeb hauv P200 hauv pawg PBMT piv rau cov placebo, tab sis muaj kev txhim kho me ntsis hauv 30 CJ. IL-1 thiab TNF-alpha tau nce qhov tseem ceeb hauv pawg PBM ntawm 48 h tom qab kev kho mob zaum kawg, piv rau ua ntej, 0, thiab 24 h, tab sis tsis sib txawv hauv ob pawg. IL-10 me ntsis nce ntxiv nyob rau lub sijhawm hauv pawg placebo piv rau pawg PBM, qhov twg creatinine kinase txo qis, tab sis tsis muaj qhov hloov pauv tseem ceeb hauv lactate dehydrogenase tau pom. PBM tsis muaj qhov cuam tshuam tseem ceeb rau kev mob thiab kev puas tsuaj rau cov leeg, tsuas yog cuam tshuam nruab nrab ntawm kev ua haujlwm. Kev ua tsis tiav ntawm cov txiaj ntsig txhim khu kev qha tuaj yeem tshwm sim los ntawm qhov tsis txaus yees duab biostimulation cheeb tsam. PBMT thiab cryotherapy ib leeg lossis ua ke rau kev kho mob pob txha pob txha tom qab eccentric contractions ntawm lub hauv caug extensors tau thov los ntawm de Paiva li al. [23] hauv 50 tus txiv neej noj qab haus huv tuaj yeem pab dawb, muab faib ua tsib pawg (PBMT, cryotherapy, cryotherapy ntxiv rau PBMT, PMBT ntxiv rau kev kho mob, lossis cov placebo) rau ob qhov muag tsis pom kev, cov placebo-tswj sim mus kawm MVC, DOMS thiab cov leeg nqaij puas ( CK). Kev kwv yees tau ua nyob rau ntawm qhov pib, tam sim ntawd tom qab, thiab los ntawm 1 h txog 96 h, ntawm txhua 24 teev ib ntus. Kev sib piv tau siv 3 feeb tom qab kev tawm dag zog thiab rov ua dua txhua 24 teev txog 72 teev. PBMT (905 nm super pulsed laser thiab 875 thiab 640 nm LEDs) thiab cryotherapy los ntawm ice packs ntawm pliable caoutchouc tau siv.
Qhov zoo tshaj plaws rau kev rov qab ua haujlwm rov qab nrog MVC zoo dua DOMS, thiab CK kev ua haujlwm ntawm 24-96 h yog ib qho PBMT, piv rau cov placebo, cryotherapy, thiab cryotherapy ntxiv rau PBMT. Hauv PBMT ntxiv rau cryotherapy ntau, qhov cuam tshuam ntawm photobiomodulation raug txo qis tab sis ua pov thawj tseem ceeb hauv MVC, txo qis DOMS thiab CK kev ua haujlwm. Singular cryotherapy thiab cryotherapy ntxiv rau PBMT tau muab piv rau cov placebo. Yog li ntawd, tsuas yog PBMT ib leeg tuaj yeem txhim kho qhov zoo tshaj plaws tom qab lub cev rov qab mus rau qhov qub physiological qib, ib hnub tom qab kev siv zog eccentric. Kev ua tau zoo ntawm PBMT thiab cryotherapy, ib leeg lossis sib xyaw, rau kev kho cov leeg nqaij tom qab kev tswj hwm ntawm cov leeg nqaij mob, yog ib xyoos tom qab tshawb xyuas los ntawm De Marchi li al. [24] leej twg random faib plaub caug pab dawb ua tsib pawg: placebo (PG); PBMT (PBMT), cryotherapy (CG), cryotherapy-PBMT (CPG), thiab PBMT-cryotherapy (PCG), uas tau ua raws li txoj cai ntawm plaub lub cev txhua 24 teev, ntsuas lawv MVC thiab kuaj ntshav hauv lub sijhawm ua ntej kev tawm dag zog. thiab tom qab 5 thiab 60 feeb tom qab qoj ib ce, nrog rau 24, 48, thiab 72 teev tom qab. Hauv thawj zaug, nrog rau 5 feeb ncua, nws tau siv 2 min PBMT thiab / lossis cryotherapy, tom qab MVC xeem. Qhov tseem ceeb nce hauv MVC muaj peev xwm hauv PBMT, CPG, thiab PCG, piv nrog PG thiab CG, nrog rau kev txo qis hauv cov ntsiab lus ntawm oxidative puas biochemical markers nyob rau hauv tag nrho cov leeg nqaij thiab cov leeg nqaij (CK) hauv PBMT, PCG, thiab CPG, tau sau npe piv nrog PG. PBMT tiag tiag muaj cov zis ntau dua hauv kev kho cov leeg nqaij dua li kev kho mob cryotherapy, uas, thaum siv tib lub sijhawm, txo cov txiaj ntsig ntawm PBMT.
Tsis ntev los no, Vassão et al. [25] thov PBMT nrog ib pawg uas muaj 14 LEDs, raws li hauv qab no: 7 liab diodes (630 nm) thiab 7 IR diodes (850 nm) ntawm biceps brachii cov leeg hauv 32 tus txiv neej noj qab haus huv koom random faib ua 3 pawg: liab PBM pawg ( RPG), infrared PBM pawg (IPG) thiab tswj pawg (CG). Muaj kev soj ntsuam cov leeg nqaij qaug zog siv qhov chaw electromyography (EMG), ntshav lactate concentration, thiab tus nqi ntawm kev pom zoo (RPE) siv Borg Scale. Kev sib piv ntawm cov pab pawg tau taw qhia tias electromyography qaug zog Performance index txo qis hauv pawg tswj hwm, tab sis RPE thiab lactate concentrations nce ntau hauv txhua pawg. Tsis muaj qhov sib txawv tseem ceeb ntawm liab thiab infrared PBM hauv kev txo cov leeg nqaij qaug zog, tab sis electromyography qaug zog Performance index delta tus nqi ntau dua hauv IPG piv nrog CG, qhia tias infrared tuaj yeem ua tau zoo dua li liab hauv kev txo cov leeg nqaij. Kev sib txuas ua ke nrog PBMT (180 J) rau peb hnub ua tiav ntawm ob sab femoral quadriceps nrog cov wavelengths sib txawv: infrared (IR 940 ± 10 nm), liab (RED 620 ± 10 nm), sib xyaw liab thiab IR (RED / IR 620 ntxiv rau 940 nm) lossis cov placebo, ntawm 48 tus txiv neej caij tsheb kauj vab nrog lub hnub nyoog nruab nrab ntawm 33.77 xyoo, raug kev ntsuam xyuas los ntawm kev ntsuas ntxiv, VO2max, ntshav lactates, kev tawm dag zog, kev tshawb pom IR los kawm txog kev faib hluav taws xob hauv cov leeg thiab isokinetic summing, tau ua los ntawm Carvalho et al. [26]. Rau 7 hnub ntev, muaj kev ntsuam xyuas ua tiav 24 teev txij li lub sijhawm kawg ntawm praxis. Tsis muaj qhov sib txawv tseem ceeb hauv cov ntsuas ntsuas raws li kev tshawb nrhiav teeb tsa. PBMT uas tsis muaj kev sib txuas rau kev ua haujlwm tau ua tsis tiav hauv kev txhim kho cov neeg caij tsheb kauj vab lub hom phiaj.
Tseem, siv ob lub wavelengths qhia tau tias muaj kev vam meej dua. Txawm hais tias PBM nrog lasers thiab / lossis LEDs ntawm kev ua kis las zoo tshaj plaws tau tshawb xyuas ntau, tsis muaj ntau qhov kev sim tau tshawb nrhiav qhov cuam tshuam rau lub zog ntawm cov leeg nqaij ua haujlwm txog lub sijhawm zoo tshaj plaws rau kev txhawb nqa. Vanin et al. [27] random faib plaub caug yim tus txiv neej tuaj yeem pab dawb (18-35 xyoo) ua plaub pawg, uas tau ua kom muaj kev tawm dag zog, thiab tau txhawb nqa nrog PBM thiab / lossis cov placebo ua ntej, thiab / lossis tom qab txhua qhov kev sib tham, siv ib pawg ntawm probes (4 laser diodes ntawm 905 nm, 4 IR LEDs ntawm 875 nm, thiab 4 liab LEDs ntawm 640 nm). Lub sij hawm yog 12 lub lis piam nrog kev ntsuas ntawm qhov siab tshaj plaws torque kov hauv MVC, qhov load hauv 1-RM test, thiab qhov ncig ntawm tus ncej puab ntawm lub hauv paus, 4 lub lis piam, 8 lub lis piam, thiab 12 lub lis piam. Cov neeg ua haujlwm pab dawb tau kho nrog PBM ua ntej, thiab cov placebo tom qab kev tawm dag zog, ua kom pom kev hloov pauv tseem ceeb hauv MVC thiab 1-RM rau ob txhais ceg, piv rau lwm pab pawg. Muaj kev nyab xeeb thiab tsis muaj kev phom sij, PBM muaj peev xwm nce siab, thaum siv ua ntej lub cev ua haujlwm, nrog cov txiaj ntsig ntxiv hauv kev kho mob tom qab. Feliciano et al. Kev ntsuas qhov cuam tshuam ntawm laser irradiation ntawm cov leeg nqaij raug mob tom qab kev tawm dag zog ua haujlwm hauv ob qhov muag tsis pom kev, kev tswj cov placebo ntawm 22 tus txiv neej lub cev ua haujlwm uas tau muab faib ua ob pawg: laser (n=11) thiab placebo (n {{ 21}}). Laser irradiation (808 nm; 100 mW; 35.7 W / cm2, 357.14 J / cm2 ib taw tes) tau siv rau caj npab, 1 J rau ib qho taw tes rau 10 s ntawm plaub lub ntsiab lus ntawm brachial biceps ntawm txhua caj npab, los yog placebo, ntawm txhua teeb ntawm biceps curl ce. Cov kev ntsuas hauv qab no tau tshawb xyuas: creatine kinase (CK) kev ua haujlwm thiab kev ua haujlwm siab tshaj plaws (1 RM) ua ntej, tam sim ntawd tom qab, 24 h, 48 h, thiab 72 h tom qab kev tawm dag zog ua rau cov leeg nqaij puas tsuaj.
Cov txiaj ntsig tau pom tias ib feem ntawm qhov txo qis ntawm cov leeg nqaij raug mob thaum laser irradiation tau siv thaum lub sijhawm ua haujlwm. Qhov siab tshaj plaws CK kev ua haujlwm tau txo qis tom qab 72 teev hauv cov pab pawg laser piv rau cov placebo, tab sis tsis muaj qhov cuam tshuam zoo rau kev ua tau zoo rov qab los [28]. De Brito Vieira et al. tshawb xyuas cov teebmeem ntawm LLLT (808 nm, 100 mW, 4 J / point), los yog cov placebo, siv rau quadriceps femoris cov leeg ntawm cov teeb, thiab tom qab kawg ntawm kev tawm dag zog ntawm kev qaug zog los ntawm tus lej ntawm qhov siab tshaj plaws repetitions (RM) thiab Lub electromyography qaug zog Performance index (EFI), nyob rau hauv ib tug randomized, ob-dig muag, crossover sim nrog placebo. Cov neeg koom, xya tus tub hluas, kev noj qab haus huv hauv tsev kho mob, tau muab faib ua ob pawg: lub zog laser thiab placebo laser. Ob pawg tau soj ntsuam ntawm cov hauv paus ntsiab lus thiab kom txog rau thaum kawg ntawm txoj kev tshawb no, sau npe tus naj npawb ntawm qhov siab tshaj plaws repetitions (RM) ntawm lub hauv caug flexion txuas ntxiv nrog rau EFI sau los ntawm qhov nruab nrab zaus (MF). Tom qab 1 lub lis piam (lub sij hawm ntxuav), tag nrho cov neeg tuaj yeem tuaj yeem sib pauv ntawm cov pab pawg, thiab tom qab ntawd tag nrho cov kev ntsuam xyuas tau rov ua dua. LLLT tau nce qhov siab tshaj plaws ntawm RM, piv nrog rau pawg tswj hwm. Rau ob pawg, MF tau txo qis rau tag nrho cov leeg, sib piv cov kev ntsuas ua ntej thiab tom qab ntawm lub hauv paus thiab qhov kawg. Lub plawv dhia ntawm cov pab pawg tsis muaj qhov tseem ceeb. LLLT nce RM thiab txo EFI, piv nrog cov placebo pab pawg, uas yog pab tau rau kev ua haujlwm siab uas xav tau ceev ceev rov qab mus rau lub xeev qub thiab tsis nkees [29]. Tsis ntev los no, Florianovicz li al.—nyob rau hauv ib tug randomized tswj mus sib hais-stu los ntawm ob yam PBMT raws tu qauv (liab 660 nm vs. infrared 830 nm) ua ke nrog ib tug ntshav txaus txwv (BFR) kev cob qhia kev npaj nyob rau hauv dab teg extensor nqaij ntawm tuav, Lub dab teg extension quab yuam, thiab electromyographic compportment. Tsib caug yim tus neeg tuaj yeem pab dawb (cov poj niam noj qab haus huv hauv tsev kho mob, hnub nyoog 18-25 xyoos) tau muab faib ua 4 pawg: (1) tswj; (2) BFR (ua kom muaj zog nrog kev txwv cov ntshav ntws); (3) 660 nm ntxiv rau BFR; thiab (4) 830 nm ntxiv rau BFR.
Qhov kev xav yog tias PBMT ntxiv rau BFR yuav ua rau kom cov leeg muaj zog nce. Kev tuav lub zog, lub dab teg extensor leeg lub zog, thiab electromyography (EMG) ntawm radial carpal extensor leeg raug kaw. Ib qho kev nce qib tseem ceeb tau txais rau kev tuav lub zog hauv 660 nm pawg piv nrog 830 nm pawg, thiab rau lub dab teg extensor zog hauv 660 nm thiab BFR pawg piv nrog pawg tswj hwm. Qhov zoo tshaj plaws nce tau pom rau 660 nm (liab) pab pawg piv nrog cov tswj, BFR, thiab 830 nm (IR) pawg. Koom nrog PBMT (660 nm) thiab BFR tau zoo rau kev loj hlob ntawm tes tuav lub zog ntawm lub dab teg extensors, cuam tshuam nrog kev txhim kho ntawm tus cwj pwm electromyographic [30]. Miranda et al. [31] tau npaj rau hauv qhov chaw kuaj mob, kev tshawb fawb hla ntu uas suav nrog 20 tus txiv neej uas tsis tau npaj thiab tsis paub dhau los kom tau txais PBMT nrog cov lasers super pulsed ua ke nrog LEDs thiab ntsuas cov leeg nqaij ua haujlwm uas tshwm sim los ntawm kev sim siab ua haujlwm ntawm lub treadmill. Cov ntsiab lus tau tswj hwm PBMT nrog 12- diode pawg hauv 17 cov ntsiab lus (30 J / site) ntawm txhua tus ceg qis, nrog rau kev sib xyaw ua ke super pulsed lasers thiab LEDs, lossis nrog cov placebo ntawm ib zaug, thiab rov ua dua ntawm kev sib tham tom ntej , thiab ua tiav qhov kev sim cardiopulmonary ntawm lub treadmill txhua zaus. Lawv tau raug soj ntsuam rau: kev mus deb, lub sij hawm mus rau qaug zog, thiab pulmonary ventilation, tag nrho peb cov tsis tau nce tom qab zoo PBMT, nrog rau cov qhab nia dyspnea, uas txo qis rau PBMT tiag tiag, piv rau cov placebo. Ib qho kev sib txuas ntawm ntau qhov kev cuam tshuam zoo ntawm PBM kev ua haujlwm hauv lub cev thiab kev ua kis las, tshwj xeeb tshaj yog cov plethora ntawm ergogenic thiab kev tiv thaiv cov khoom, kev tshawb fawb pom los ntawm cov kev tshawb fawb zoo tau soj ntsuam, yog qhia hauv daim duab qub tsim thiab nthuav tawm hauv daim duab 2.
Photobiomodulation los ntawm liab mus rau ze-infrared muaj cov teebmeem ergogenic los ntawm kev ua kom muaj zog, cov leeg muaj zog, ceev ntawm cov leeg nqaij adaptation, qhov cua nkag, lub sij hawm pib mob nqaij, lub sij hawm rau qaug zog, cuam tshuam ntawm aerobic kev cob qhia, kev nyuaj siab, thiab kev ceev ntawm rov qab los raws li kev tiv thaiv , PBM txo qis oxidative kev nyuaj siab, nqaij leeg qaug zog, qib ntshav lactate, mob (IL-1, IL-6, TNF), oxygen deficit, dyspnea, poob thaum lub sij hawm tsis muaj kev cob qhia, thiab cov leeg nqaij raug mob. PBM modulates lub raum thiab metabolic zog.
Qhov no yog peb cov khoom rau kev qaug zog! Nyem rau daim duab kom paub ntau ntxiv!
