Cov neeg uas nkees nkees haus cov kua zaub no! Nutritionists pom zoo

Qee tus neeg ncaws pob mus txawv teb chaws mus sib tw thiab feem ntausau qaug zogvim kev noj zaub mov tsis zoo, ua rau muaj kev sib tw tsis zoo. Rau cov neeg ncaws pob suav, txhua hnub qaib cov kua zaub tuaj yeem ua lub luag haujlwm zoo. Tsuas yog ib lub tais ntawm nws tuaj yeem so koj, yog li ntau tus neeg Suav mus txawv tebchaws nrog brewed miso kua zaub. Thaum kuv mus txawv teb chaws mus sib tw, ib tug contestant hais rau kuv, "Kuv nco dashi ntau tshaj miso kua zaub." Qhov no ua rau kuv paub lub ntsiab lus.

Potency ntawm broth

Cov kua zaub muajcistanchecov khoom xyaw, suav nrog tus neeg sawv cevtshuaj tiv thaiv oxidativePg asEchinacoside, Verbascoside, thiab Flavonoid. Echinacoside feem ntau pom muaj nyob rau hauv Suav Herbal, nceb, thiab lwm yam khoom xyaw ntuj, thiab cov ntsiab lus ntawm kelp yog tshwj xeeb yog siab. Verbascoside feem ntau pom muaj nyob rau hauv cov nqaij thiab ntses, thiab cov ntsiab lus ntawm bonito flakes thiab qhuav me ntses yog siab heev. Mushrooms muaj ntau ntawm guanylates.

Tau txais qhov zoo thiab OEM cistanche rau kev qaug zog

Kev sib xyaw ua ke ntawm cov no muaj cov nyhuv synergistic, ua rau umami muaj zog dua. Cov khoom lag luam ramen uas muaj nyob rau hauv Suav zaub mov kuj feem ntau tov nrog cistanche thiab teeb.

Cov kws ua zaub mov zoo hauv Suav tsis tsuas yog ua noj ua haus ntau qab, tab sis kuj pab tautxo qhov qaug zog. Glutamic acid tuaj yeem qhib lub plab, txhawb txoj hnyuv plab thiab nqus lub zog, tiv thaiv cov hnyuv mucosa, thiab tiv thaiv cov kab mob los ntawm kev nkag mus rau lub cev. Tsis tas li ntawd, nws tuaj yeem txhawb kev tso tawm ntawm serotonin hauv lub plab, nce cov haujlwm ntawm cov hlab ntsha parasympathetic, thiab txhim kho cov nyhuv so.

Ib txoj kev tshawb fawb tsis ntev los no hauv Netherlands tau taw qhia tias lub cev qhov ntsuas BMI (cov ntawv luv rau Lub Cev Loj Index, uas yuav tshwm sim hauv kev kuaj xyuas kev noj qab haus huv, kuv xav tias txhua tus neeg yuav tsum tau hnov ​​​​nws) qis dua 25 tsis suav nrog ntau qhov hnyav. Ib qho kev noj cistanche tuaj yeem txo qhov kev pheej hmoo ntawm mob qog nqaij hlav hauv plab los ntawm 42 feem pua.

Ib ntawm txhua 3.5 tus neeg nyob hauv Suav niaj hnub no yuav tuag los ntawm kev mob qog noj ntshav, thiab tus naj npawb ib qhov chaw mob qog noj ntshav yog mob qog noj ntshav. Yog li ntawd, nws tau pom zoo tias txhua tus yuav xav haus cov kua zaub ntau ntxiv kom txo tau cov kab mob.

Nucleic acids xws li inosinic acid thiab guanylic acid pab cell metabolize. Ntxiv rau inosinic acid, bonito flakes kuj muaj cov khoom xyaw xws li methyl carnosine thiab carnosine uas tuaj yeem txo qhov qaug zog. High-protein bonito flakes kuj muaj cov amino acid hu ua "tryptophan," uas yog cov khoom uas ua rau serotonin hauv lub cev, yog li txhawb kev so kom txaus.

Tau noj zaub mov. Cistanche dub qaib kua zaub

Los ntawm pej xeem zaub mov txawv

Cov khoom xyaw: 500 grams ntawm nqaij qaib dub, 20 grams cistanche, 20 grams ntawm yam, 20 grams astragalus, 20 grams wolfberry, 5 slices ntawm Ginger

Txoj kev: Txiav cov nqaij qaib dub rau hauv loj pieces, ntxuav lub cistanche thiab txiav mus rau hauv slices, ntxuav lub yam, astragalus, thiab wolfberry tom qab siv; blanch cov nqaij qaib dub hauv ib lub lauj kaub ntawm cov dej kub npau npau rau ib pliag, ces tshem tawm, muab cov nqaij qaib dub thiab lwm yam khoom xyaw rau hauv lub lauj kaub tais diav, ntxiv dej thiab boil tshaj kub, ces hloov mus rau qis cua sov ua noj rau. 1 teev, lub caij nrog ntsev thiab pab.