Muaj pes tsawg tus Koj Paub Txog Tsib Loj Ginseng hauv Khoom Noj?

1. Ginseng - radish

Radish tau raug hu ua "me ginseng" hauv Suav cov dab neeg txij thaum ub, thiab muaj ib lo lus hais tias "thaum radish nkag mus rau hauv nroog, cov kws kho mob kaw qhov rooj". Nws muaj cov txiaj ntsig ntawm dissipating zaub mov thiab stagnation, tshem tawm tsam plab, detoxifying cua sov, thiab tshem tawm cem quav. Nws yog haum rau kev kho mob ntawm overeating, zaub mov stagnation, tsam plab, thiab cem quav.

Tsis tas li ntawd, vim nws cov ntsiab lus ntawm vitamin C, carotene, thiab crude fiber, radish dawb yog ib qho khoom noj zoo tshaj plaws rau kev txo cov ntshav lipids, ua kom cov hlab ntsha, ua kom ntshav siab, thiab tiv thaiv thiab kho kab mob plawv thiab gallstones.

Kev tshawb fawb tshawb fawb tseem pom tau tias dawb radish tuaj yeem ua rau kev tsim cov interferon hauv tib neeg lub cev. Nws tuaj yeem txhim kho lub cev tsis muaj zog ntawm tib neeg lub cev, inhibit qhov kev loj hlob ntawm cov qog nqaij hlav cancer, thiab ua lub luag haujlwm tseem ceeb hauv kev tiv thaiv thiab kho mob qog noj ntshav.

Migraine: Dawb Radish Kua Dej Nose Drops

Ntxuav cov radish kom huv si, txiav lawv mus rau hauv shreds, thiab ces muab lawv mus rau hauv kua txiv hmab txiv ntoo. Cia tus neeg mob pw ntawm lawv nraub qaum, thiab muab cov kua txiv radish tso rau hauv lub qhov ntswg ntawm ob sab kom txo qhov mob.

hnoos me me: dawb radish kua txiv

Yuav ib lub radish dawb thiab tuav nws tus Tsov tus tw nrog kua txiv. Nws muaj cov nyhuv hnoos zoo, tshwj xeeb tshaj yog thaum hnoos nrog lub ntsws qhuav, tab sis tsis txhob ntxiv zib ntab, yogurt, thiab lwm yam.

Tsis qab los noj mov: dawb radish + qhiav

Tev thiab tsuav lub loj dawb radish, ntxiv ob peb slices ntawm Ginger, muab tso rau hauv ib tug juicer los ua ib tug kua txiv, sib tov nrog ib tug tsim nyog tus nqi ntawm zib mu, thiab sib tov zoo. Pleev thiab plab tsis txaus thiab txias, xws li noj tej yam txias uas ua rau mob plab, tsis xis nyob, xeev siab, ntuav, thiab raws plab, tsis haum rau cov neeg siv mus ntev.

Qhov ncauj qhov ntswg: radish tassel + zib mu

Noj 500 grams dawb radish tassels thiab 1 tablespoon ntawm zib mu (kwv yees li 10-15 milliliters). Muab cov radish dawb tso rau hauv lub lauj kaub xuab zeb, ntxiv cov dej kom tsim nyog (kom submerge lub radish tassel), Fry kom txog thaum nws boils, thiab thaum kub yog tsim nyog, sib tov nrog zib mu los hloov tshuaj yej. Txoj kev no yog qhov tshwj xeeb tshaj yog rau cov neeg uas muaj qhov ncauj qhov ncauj thiab yuav kho tsis pub dhau 1-2 hnub.

Suav tshuaj cov ntaub ntawv xws licistanche cog

2. Ntsuab ginseng - okra

Okra muaj cov khoom noj muaj txiaj ntsig zoo thiab hu ua "ntsuab ginseng". Okra yog nplua nuj nyob rau hauv kab kawm xws li zinc thiab selenium, nrog rau cov vitamins thiab fiber ntau, uas tuaj yeem txhim kho lub cev tiv thaiv thiab paub tias yog ib qho zaub zoo tshaj plaws. Cov hnoos qeev hauv cov txiv hmab txiv ntoo ntawm okra tuaj yeem txo cov tsos mob xws li qaug zog, mob plab, thiab cem quav; Nws muaj glutathione tebchaw thiab muaj cov teebmeem antioxidant.

Kev noj okra tsis tu ncua tuaj yeem pab kev zom zaub mov thiab tiv thaiv lub plab mucosa. Nyob rau tib lub sijhawm, okra tuaj yeem tshem tawm kev qaug zog thiab rov ua kom lub cev muaj zog sai, thiab nws cov txiaj ntsig tiv thaiv kev qaug zog yog qhov pom tseeb heev. Nws tau dhau los ua zaub nyiam rau cov neeg ncaws pob hauv ntau lub tebchaws hauv Africa.

Txhawm rau khaws cov as-ham hauv okra, tshwj xeeb tshaj yog cov noob, thiab cov hnoos qeev, sim ua kom nws zoo thaum ua noj. Nws tuaj yeem ua rau tag nrho, lossis txiav hauv ib nrab lossis rau hauv ntu, tab sis tsis txhob hlais lossis txiav, ces do kib lossis stew.

Fried Eggs nrog Okra

Yeej lub qe zoo, do Fry cov minced qej nyob rau hauv lub lauj kaub kom txog thaum uas muaj ntxhiab, ncuav nyob rau hauv lub qe sib tov, thiab do Fry. Ntxiv ntxuav thiab hlais okra, do Fry, ntxiv ib co dej, npog lub lauj kaub, thiab simmer rau li ob feeb. Ntxiv me me ntsev rau lub caij thiab pab.

Suav tshuaj xws li ginseng, Cistanche tshuaj ntsuab, thiab astragalus

3. Ginseng hauv Dej - Euryale Txiv Hmab Txiv Ntoo

Euryale yog cov noob paub tab ntawm cov dej Lily tsev neeg cog Euryale, nrog cov xim dawb li paj noob hlis thiab zoo nkauj zoo li pearls. Nws yog lub npe hu ua "ginseng hauv dej". Raws li cov phau ntawv tshuaj thaum ub, Euryale yog cov zaub mov zoo rau cov menyuam yaus noj tau ntev thiab rau cov neeg laus noj tau ntev.

Nws muaj cov yam ntxwv ntawm "tonifying tab sis tsis hnyav" thiab "tiv thaiv dryness tab sis tsis greasy", thiab yog tsuas yog siv rau tonifying lub raum thiab consolidating essence, ntxiv dag zog rau tus po thiab tso tseg raws plab, thiab tshem tawm dampness thiab tso tseg los ntshav. Haum rau enuresis, nplua phev, nrog rau mob raws plab vim spleen deficiency, qhov chaw mos, thiab lwm yam tsos mob. Txawm li cas los xij, nws tsis haum rau cov neeg uas muaj kev cai qhuav thiab kub, qi stagnation, tsam plab, tso zis liab, thiab cem quav.

Insomnia: 250g txhua Gorgon txiv hmab txiv ntoo, Lily, thiab Coix noob, ntxuav thiab ncuav rau hauv lub lauj kaub av, ntxiv 1500ml dej, thiab simmer tshaj tsawg tshav kub kom txog thaum mos; Siv lwm lub lauj kaub, siv 1000ml dej thiab 500g pob zeb suab thaj los ua cov zib ntab ntses. Ncuav nws mus rau hauv lub lauj kaub ntawm sauce, boil nws, thiab ntxiv 1/4 teaspoon ntawm osmanthus sauce coj.

Mob ntsws ntev: Noj 200g txiv hmab txiv ntoo tshiab thiab ib qho qub os. Tom qab tua cov qub os, tshem cov plaub hau thiab cov kab mob hauv lub cev, ntxuav cov ntshav thiab dej, thiab tom qab ntawd muab cov ntaub ntub dej ntxuav rau hauv os lub plab. Muab tso rau hauv ib lub lauj kaub av, ntxiv ib qho dej uas tsim nyog, coj mus rau ib lub boil tshaj qhov hluav taws kub, ntxiv scallions, Ginger, thiab ua cawu cub, simmer rau 2 xuab moos tshaj qis cua sov, kom txog thaum cov nqaij qaib yog siav, thiab ntxiv ib qho ntxiv. me ntsis ntsev thiab monosodium glutamate rau noj. Tso tseg kev siv thaum kis khaub thuas.

Lub raum tsis txaus tso zis ntau zaus: noj 50g ntawm Gorgon Euryale nyoos, 20g ntawm cov nqaij cherry golden, thiab 100g glutinous mov, ntxiv dej, thiab maj mam ua noj rau hauv Congee noj. Ib hnub ib zaug. Feem ntau, cov tshuaj no tuaj yeem siv tau tom qab 1-3 lub lis piam siv.

Colitis: noj 30g ntawm Euryale txiv hmab txiv ntoo thiab 100g ntawm japonica mov, ntxiv cov dej kom tsim nyog, thiab ua noj Congee kom huv si. Nws tuaj yeem siv sijhawm ntev los ntxiv dag zog rau tus po, nres raws plab, thiab tshem tawm cov tsos mob ntawm cov kab mob ntev thiab mob plab. Feem ntau, cov tshuaj tuaj yeem siv tau hauv 1-2 hli.

4. Ginseng hauv Txiv Hmab Txiv Ntoo - Mulberry

Suav tshuaj xws li ginseng, Cistanchetubulosa, thiab astragalus

Muaj ib lo lus ntawm cov neeg hais tias "Tej mulberry sib tw nrog ginseng". Cov tshuaj suav tshuaj suav hais tias mulberry muaj qhov qab zib thiab txias me ntsis, thiab muaj kev ua haujlwm ntawm kev txhawb nqa yin, tonifying ntshav, moistening cov hnyuv, thiab tshem tawm cem quav. Nws yog ib qho kev siv tshuaj noj thiab txhawb zog hauv cov tshuaj suav tshuaj.

Kev tshawb fawb txog kev noj haus tau pom tias mulberry muaj qab zib, tannic acid, malic acid, vitamins, carotenoids, thiab lwm yam, uas tuaj yeem ntxiv cov kua txiv hmab txiv ntoo tsis txaus, txhim kho kev zom zaub mov thiab kev nqus ntawm lub plab zom mov, pab zom zaub mov, thiab txhawb kev zom zaub mov. Txawm li cas los xij, nws tsis pom zoo kom coj nws rau cov neeg uas muaj quav quav lossis raws plab.

Ntshav nourishing thiab eye brightening: mulberry Congee

30 grams ntawm mulberry (ob npaug tshiab), 100 grams mov, thiab ib tug tsim nyog tus nqi ntawm dawb qab zib. Ntxuav lub mulberry, soak nws nyob rau hauv dej rau ib pliag, ces muab tso rau hauv lub lauj kaub nrog mov, ntxiv ib co dej, thiab noj nws li porridge. Thaum nws siav, ntxiv cov suab thaj dawb, thiab tom qab ntawd boil nws ib lossis ob zaug, 1-2 koob tshuaj ib hnub. Haum rau kiv taub hau, tsis pom kev, tsis nco qab, tinnitus, mob thiab tsis muaj zog ntawm lub duav thiab lub hauv caug, ua kom cov plaub hau dawb ntxov ntxov, plab hnyuv qhuav, thiab cem quav los ntawm daim siab thiab lub raum tsis txaus.

Nourishing Yin thiab tshem tawm cua sov, txo cov ntshav lipids: Mulberry thiab sesame Paste

60 grams ntawm mulberry thiab sesame dub, 30 grams mov, thiab ib tug tsim nyog tus nqi ntawm dawb qab zib. Ntxuav sesame, mulberry, thiab mov cais, ces mash lawv ua ke rau hauv ib lub hub rau tom qab siv. Nyob rau hauv ib lub lauj kaub frying, muab dej tso rau hauv peb lub tais thiab coj mus rau ib lub boil. Ntxiv cov suab thaj dawb thiab cia cov suab thaj yaj. Tom qab cov dej boils dua, maj mam ntxiv mashed peb flavors thiab ua noj rau hauv ib tug muab tshuaj txhuam. Noj ib koob tshuaj txhua hnub. Haum rau ntshav siab, hyperlipidemia, cem quav, thiab lwm yam.

5. Suab puam ginseng - Cistanche deserticola

Suab puam nyob cistanchetubulosa

Nyem qhov no mus saib Cistanche cov khoom

【Nug ntxiv】 Email: cindy.xue@wecistanche.com / Whats App: 0086 18599088692 / Wechat: 18599088692

Cistanche deserticola hlob nyob rau hauv cov suab puam thiab hu ua "desert ginseng" vim nws muaj cov khoom noj khoom haus nplua nuj. Cistanche deserticola muaj qab zib thiab sov saj thiab muaj cov teebmeem ntawm tonifying raum yang, muaj txiaj ntsig zoo thiab cov ntshav, moistening hnyuv, thiab defecation. Cov ntsev inorganic thiab hydrophilic glial polysaccharides muaj nyob rau hauv Cistanche deserticola muaj cov nyhuv laxative ntawm kev txhawb plab hnyuv peristalsis thiab defecation.

Superman tshuaj ntsuab cistanche

Cistanche deserticola tuaj yeem yuav los ntawm cov khw muag tshuaj. Nws yuav tsum tau muab sau tseg tias Cistanche deserticola sau nyob rau hauv lub caij nplooj zeeg tsis yooj yim rau qhuav vim nws cov ntsiab lus siab noo noo. Nws yuav tsum tau marinated hauv ntsev ua ntej ziab, hu ua "salted barley", uas muaj cov ntsiab lus ntsev thiab tsis haum rau cov neeg laus uas muaj ntshav siab. Yog li ntawd, thaum xaiv Cistanche deserticola, nws yog qhov zoo tshaj plaws los siv lub caij nplooj ntoos hlav "qab zib barley". Nyob rau hauv cov ntaub ntawv ntawm tsuas yog qab ntsev barley, nws yog tsim nyog los tsau nws ntau zaus nrog dej huv kom txo cov ntsev. Cov neeg laus uas muaj yin tsis muaj peev xwm thiab hluav taws ntau dhau, nrog rau cov poov tshuaj tsis txaus thiab raws plab, yuav tsum tsis txhob siv nws.

Cistanchetubulosahlais

Cov neeg laus muaj lub cev tsis muaj zog, qaug zog, thiab tsis muaj zog ntawm kev sib deev: siv 20g ntawm Cistanche deserticola slices, 300g ntawm nqaij nyug thiab mutton, ntxiv ib qho dej uas tsim nyog, stew rau 1-2 teev, thiab noj nqaij thiab kua zaub ob peb. sij hawm.

Tom qab mob, lub cev tsis muaj zog, malaise, thiab plab zom mov: 5 grams cistanche, 100 grams mov, ntxiv ib co dej thiab noj Congee.

Cov neeg laus uas muaj cov quav qhuav los yog cem quav: 10g ntawm Cistanche deserticola, boil ob zaug hauv dej rau 30 feeb txhua zaus, nrog rau qhov tsim nyog ntawm zib mu ntxiv ua ntej noj.