Creatinine siab, noj dab tsi zoo noj?

Coob leej paub lub tsev kho mob ntawdlub raum ua haujlwmkev ntsuam xyuas feem ntau suav nrog cov ntshavcreatinine ua, ntshav urea nitrogen thiaburic acid. Qee tus neeg nug, dab tsi yog cov zaub mov zoo noj nrog creatinine siab? Ua ntej tshaj plaws, cia peb nkag siab qhov ntsuas ntawmcreatinine ua. Nws sawv cev thiab cim dab tsi? Tom qab ntawd, cia peb saib seb cov zaub mov noj dab tsi uas muaj creatinine siab.

creatinine yog dab tsi?

Creatinine yog cov khoom kawg ntawm cov metabolism ntawm creatine thiab phosphocreatine, thiab ib qho me me kuj los ntawm cov khoom noj. Hauv kev kho mob tshuaj, ntshav creatinine yog qhov qhia tau siv ntau tshaj plaws los xav txoglub raum ua haujlwm. Txawm hais tias cov ntshav creatinine qis lossis siab yuav tsum tau ua tiag tiag. Creatinine raug tso tawm los ntawm ob lub raum. Feem ntau, cov leeg nqaij ntawm tib neeg lub cev yog qhov ruaj khov, yog li tus nqi ntawm creatinine tsim nyob rau hauv ib chav tsev lub sij hawm kuj yog tas li, thiab qib ntawm cov ntshav creatinine feem ntau yog nyob ntawm tus nqi ntawm creatinine tawm los ntawm ob lub raum.

Lub luag haujlwm ntawm lub raum muaj zog heev. Yog tias ob lub raum zoo li qub, ntev npaum li ib lub raum ua haujlwm, cov ntshav creatinine tuaj yeem tswj tau ntawm qhov qub. Qhov ntawd yog hais tias, thaum lub raum kev puas tsuaj rau ntau tshaj 1/2 ntawm tag nrho lub raum, nws yuav ua rau kom cov ntshav creatinine nce.

Yog xav paub ntxiv: Cistanche Txo Creatinine Function

Qhov siab creatinine txhais li cas?

Kev siv ntau yam ntawm cov ntshav creatinine: 45 txog 84 micromoles / liter rau cov poj niam, 59 mus rau 104 micromoles / liter rau cov txiv neej, saum toj no qhov ntau yog hu ua creatinine siab. Muaj ntau qhov laj thawj rau kev nce hauv creatinine.

Ua ntej, vim hais tias creatinine yog tsim los ntawm cov leeg, tus nqi creatinine ntawm cov neeg uas muaj cov nqaij ntshiv yuav muaj ntau dua, thiab cov txiv neej kuj yuav muaj creatinine ntau dua li cov poj niam;

Qhov thib ob, qhov nce ntawm creatinine tus nqi feem ntau txhais tau hais tias kev puas tsuaj ntawm lub raum ua haujlwm, uas yog qhov uas peb yuav tsum tau saib xyuas tshaj plaws.

Tom qab pom tias creatinine siab, peb noj dab tsi ntxiv?

Ua ntej, noj cov zaub mov uas tsis muaj poov tshuaj ntau dua thiab sim noj cov zaub mov uas muaj cov poov tshuaj tsawg dua

Thaum lub raum tsis zoo, cov poov tshuaj thiab cov protein ntau hauv lub cev tuaj yeem ua rau muaj kev pheej hmoo ntau dua ntawm kev khaws cia, ua rau muaj kev nce hauv cov khoom muag. Yog tias koj tsis xyuam xim rau koj cov khoom noj, nws yuav ua rau muaj mob hnyav xws li hyperkalemia (qhov mob hnyav, nws tuaj yeem ua rau mob plawv)!

Txiv hmab txiv ntoo thiab zaub uas tsis muaj poov tshuaj muaj xws li: txiv apples, pineapples, qab zib cane, pears, pineapples thiab lwm yam txiv hmab txiv ntoo; Suav cabbage, zaub qhwv, mung taum sprouts, raum taum, zucchini, loofah, eggplant, lub caij ntuj no melon, dib thiab lwm yam xim melon zaub.

Cov khoom noj uas muaj poov tshuaj muaj xws li txiv tsawb, txiv kab ntxwv, txiv kab ntxwv, txiv hmab txiv ntoo kiwi, persimmons thiab lwm yam txiv hmab txiv ntoo, txiv hmab txiv ntoo qhuav; txiv hmab txiv ntoo qhuav thiab txiv ntoo khoom noj txom ncauj; nceb, qee cov taum xws li taum pauv thiab lwm yam zaub; khoom noj siv mis, kelp, qee cov ntses, thiab lwm yam.

Tau kawg, yog tias koj noj cov zaub mov uas tsis tshua muaj poov tshuaj ntau dhau, cov ntsiab lus ntawm cov poov tshuaj hauv koj lub cev kuj tseem yuav dhau tus qauv, thiab koj yuav tsum tau ua tib zoo saib xyuas tag nrho.

Qhov thib ob, kev noj zaub mov tsis pub muaj protein ntau

Ua ntej, kev noj zaub mov tsis pub muaj protein ntau yuav tsum tau siv, thiab kev noj zaub mov tsis muaj protein yuav tsum tau yog tias muaj ntshav qab zib. Nyob rau tib lub sijhawm, yuav tsum muaj ntau tshaj 50 feem pua ​​​​ntawm cov protein zoo xws li mis nyuj, nqaij nyuj, thiab lwm yam;

Qhov thib ob, nws yog qhov yuav tsum tau ua kom muaj zog txaus thaum txo cov protein kom tsawg. Kev siv cov hmoov nplej hmoov nplej ua cov khoom noj tseem ceeb tuaj yeem txo qhov kev noj cov amino acids tsis tseem ceeb, pab tiv thaiv lub raum ua haujlwm, thiab muab qhov chaw rau kev noj cov protein zoo.

Pea starch thiab pob kws hmoov txhuv nplej siab kuj tseem siv tau rau hauv kev noj zaub mov txhua hnub, lossis qee cov khoom noj tseem ceeb tuaj yeem hloov tau los ntawm qos yaj ywm, yams, paj hauv paus, thiab qos yaj ywm qab zib nrog cov protein tsawg. Thaum kawg, koj yuav tsum tau ntxiv qee cov kab kawm, xws li calcium ions, thiab lwm yam, koj tuaj yeem xaiv cov khoom noj uas muaj calcium xws li mis nyuj, kelp, thiab cw tawv nqaij. Nyob rau tib lub sijhawm, nws tseem yuav tsum tswj hwm kev noj phosphorus thiab txwv tsis pub noj cov txiv ntoo, nceb, tshuaj yej thiab lwm yam khoom noj.

Nyob rau hauv luv luv, siab creatinine feem ntau yog ib tug kos npe rau ntawm lub raum kab mob. Thaum peb pom cov creatinine siab, peb yuav tsum tau mus nrhiav kev kho mob nyob rau lub sijhawm kom pom qhov teeb meem. Nyob rau tib lub sijhawm, peb yuav tsum xyuam xim rau peb cov khoom noj thiab tswj peb cov creatinine.

Nrhiav qhov zoo tshaj plaws botanical HOLISTIC saib xyuas kom txo qis CREATINine

CISTANCHE –

Cistancheyog ib tug paub zoo tonic tshuaj ntsuab uas muaj peev xwmtxhawb nqa thiab tiv thaiv lub raum. Hauv cov tshuaj suav tshuaj suav tshuaj, Cistanche yog cov tshuaj ntsuab zoo tshaj plaws rau lub raum.Cistanche yog nplua nuj nyob rau hauvechinacoside cov tshuaj, acteoside, thiabflavonoids.Cov khoom xyaw zoo hauv Cistanche tuaj yeem txo lub raum cell apoptosis thiab ua rau lub raum cell proliferation. Yog li ntawd, Cistanche yog lub raum ntuj ntxiv.

Cov teebmeem ntawm Cistanche raum ntxiv

• Inhibit lub raum cell apoptosis

• Txo cov hlua khi uas ua los ntawm lub hout

• Txhim kho lub raum cell proliferation

• Kho cov hlwb puas lawm

• Dilates cov hlab ntsha ntawm ob lub raum

• Txhim kho daim siab ua haujlwm, txo qhov siab ntawm lub raum

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