Koj puas muaj lub cev muaj zog ntev? Koj puas xav paub qhov zais cia ntawm lub neej ntev?

Cov laus puas yuav nyob ntev? Ntau tus neeg yuav hais tias tsis muaj lus teb rau qhov no. Tau kawg, ntau yam ua rau muaj kev ua neej nyob ntev, tab sis cov neeg laus uas muaj lub cev muaj zog zoo feem ntau yuav ua neej nyob ntev dua. Peb tuaj yeem txiav txim siab li cas yog tias tus neeg laus muaj lub cev muaj peev xwm ua neej nyob ntev? Nws tuaj yeem pom los ntawm qee qhov kev ntsuas me me ntawm lub zog txuag hauv lub neej txhua hnub.

cov teebmeem ntawm cistanche-Tshuaj cardio cerebral hlab ntsha

Grip zog test

Koj tuaj yeem mus rau lub tsev saib xyuas kev noj qab haus huv, tsev kho mob, thiab gyms siv cov ntsuas tshwj xeeb tuav lub zog los ntsuas qhov tshwj xeeb. Feem ntau hais lus, lub zog tuav ntawm 43-50 kilograms yog suav tias tsim nyog rau cov txiv neej hnub nyoog 40 xyoo, thiab 27-31 kilograms rau cov poj niam. Grip Strength Body Mass Index tuaj yeem pom kev sib raug zoo ntawm kev tuav lub zog thiab lub cev hnyav. Cov qauv kev suav yog Grip Strength Body Mass Index=Grip Strength (Kg) ÷ Lub Cev Nyhav (Kg) × 100. Feem ntau, lub zog tuav lub cev yuav tsum siab dua 50.

Squat nce test

Ib phau ntawv xov xwm American Nature Mother tau tshaj tawm tias tus kws kho mob Brazilian tau tsim ib txoj hauv kev los kwv yees lub neej ntawm cov neeg muaj hnub nyoog 50 xyoo. Nws siv nws txhais tes liab qab rau "squat thiab zaum thiab tom qab ntawd sawv", uas txhais tau hais tias sawv ncaj, tog, squatting, zaum cross-legged, thiab rov qab mus rau qhov qub sawv ntsug yam tsis muaj kev cia siab rau qhov sib npaug ntawm nws txhais tes lossis txhais tes. .

Los ntawm kev xav ntawm cov tshuaj suav tshuaj, kev txav ntawm "ib ntiv tes ntev dua, kaum xyoo ntev dua" thiab "squatting thiab zaum" tuaj yeem ncav cuag rau lub meridians ntawm cov ceg qis, suav nrog peb yin thiab peb yang meridians ntawm ko taw. . Yog tias koj tuaj yeem sawv ntsug yam tsis muaj kiv taub hau, nws txhais tau tias koj cov ceg qis qis dua, tsis muaj teeb meem nrog koj lub hauv caug thiab pob txha pob txha, thiab koj lub hlwb tsis yog dementia.

Hla txoj kev xeem

Cov dej num hauv lub neej niaj hnub kuj tseem tuaj yeem cuam tshuam txog kev muaj peev xwm ntawm lub cev, xws li ib txoj hauv kev me me rau kev kuaj xyuas tus kheej kom ceev: thaum hla kev, pib taug kev thaum lub teeb ntsuab qhib. Yog tias koj tuaj yeem taug kev du mus rau sab nraud ntawm txoj kev, nws txhais tau tias koj txoj kev taug kev yog qhov qub. Yog hais tias lub teeb liab tig rau ntawm ib nrab ntawm txoj kev, koj yuav tsum nres ntawm nruab nrab cov kob kev nyab xeeb thiab tos lub teeb ntsuab tom ntej kom taug kev mus rau sab nraud ntawm txoj kev, uas qhia tau hais tias koj txoj kev taug kev qeeb qeeb thiab koj yuav xav tau. ntxiv dag zog rau koj qhov kev tawm dag zog.

Yog li yuav ua li cas thiaj ua tau lub neej ntev? Cia peb mloog dab tsi centenarians tau hais!

Cov roj txiv roj, cawv txiv hmab, thiab kev lom zem yog kuv cov khoom muaj nqis rau peb lub neej.

Jenny Carmen, 122 xyoo

Txawm hais tias Fabkis lub hnub qub ntev ntev Jeanne Calmen tuag thaum Lub Yim Hli 4, 1997, nws yog ib tus neeg laus tshaj plaws hauv ntiaj teb. Nws siv tag nrho nws lub neej nrog txiv roj roj, cawv txiv hmab, thiab kev lom zem. Kev tshawb fawb tau ntev tau lees paub tias qhov tshwm sim ntawm cov kab mob plawv, mob qog noj ntshav, thiab kab mob raum tau qis dua hauv cov cheeb tsam uas cov roj txiv roj hloov butter thiab lwm cov roj noj tau. Tsis-alcoholic liab caw (non-alcoholic liab caw) tau lees paub los ntawm American Heart Association kom txo cov ntshav siab thiab tiv thaiv lub plawv. Txawm li cas los xij, Xib Fwb Jia Jidong los ntawm Lub Tsev Kho Mob Kab Mob Siab ntawm Lub Tsev Kho Mob Zoo Tshaj Plaws hauv Beijing tau ceeb toom peb tias txawm tias nyob rau hauv kev ua kom lub neej ntev, cov tib neeg uas muaj cawv thiab kab mob siab yuav tsum haus cawv nrog kev ceev faj, thiab cov tib neeg zoo tib yam yuav tsum tsis txhob haus dej ntawm lub plab khoob. Tsis tas li ntawd, kev tshawb fawb los ntawm Norwegian University of Science thiab Technology qhia tau hais tias cov neeg muaj kev lom zem yog 30% feem ntau yuav kho tau lossis txhim kho tom qab raug mob hnyav dua li lwm tus.

Muaj phooj ywg coob, haus dej ntau, thiab hu nkauj pab kuv ua neej nyob ntev.

Christian Mortensen, 115 xyoo

Mortensen, ib tug neeg Amelikas uas tau tas sim neej thaum lub Plaub Hlis 25, 1998, yog ib tug neeg muaj lub neej nplua nuj. Nws tau lees tias kev ua neej ntev tsis tuaj yeem ua tiav yam tsis muaj phooj ywg zoo, haus dej, thiab hu nkauj. Cov kws tshawb fawb Australian tau pom tias cov neeg uas muaj ntau lub voj voog ntawm cov phooj ywg muaj qhov nruab nrab lub neej ncua ntawm 7 xyoo; Dej tsis yog tsuas yog cawm tau txoj sia xwb tab sis kuj yog ib qho tseem ceeb rau lub neej ntev. Raws li cov ntaub ntawv los ntawm Lub Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob hauv Tebchaws Meskas, ntau yam kab mob tshwm sim los ntawm kev haus dej tsawg, yog li tib neeg yuav tsum tsim tus cwj pwm zoo ntawm kev haus dej ntau dua; Kev tshawb fawb sib koom ua ke los ntawm Harvard University thiab Yale University hauv Tebchaws Meskas pom tias kev hu nkauj tsis yog tsuas yog txo kev ntxhov siab xwb, tab sis kuj tiv thaiv kev nyuaj siab.

yog cistanche nyab xeeb

Nyem qhov no mus saib Cistanche Enhance Immunity khoom

【Nug ntxiv】 Email: cindy.xue@wecistanche.com / Whats App: 0086 18599088692 / Wechat: 18599088692

Kev ua haujlwm yog qhov kuv nyiam tshaj plaws.

Mary Louise Manila, 117 xyoo

Canadian hnub yug hnub yug Mary Louise Manill tuag rau lub Plaub Hlis 16, 1998. Nws tau ua haujlwm hnyav tag nrho nws lub neej. Psychology xibfwb Howard Friedman txoj kev tshawb fawb tau lees paub tias cov neeg ua haujlwm hnyav thiab ua kom lub ntsiab lus ntawm lub neej hauv lawv txoj haujlwm muaj lub neej ntev tshaj plaws, thiab so haujlwm ntxov thiab ua tsis muaj dab tsi tsis zoo rau kev ua neej ntev. Ntawm qhov tod tes, kev ua haujlwm kuj tseem cuam tshuam txog kev ua liaj ua teb thiab kev ua haujlwm hauv tsev, uas kuj yog ib hom kev tawm dag zog lub cev. Kev tshawb fawb tau lees paub tias kev tawm dag zog ib txwm tuaj yeem txo qis kev pheej hmoo ntawm kab mob plawv, mob stroke, ntshav qab zib, kev nyuaj siab, thiab qee yam qog noj ntshav. Txawm li cas los xij cov neeg laus yuav tsum ua haujlwm raws li lawv lub peev xwm thiab tsis txhob qaug zog dhau.

Guanhua Cistanche yog ib tug phooj ywg zoo uas pab kuv noj qab nyob zoo.

Alimihan Seyiti, 130 xyoo

Raws li cov ntaub ntawv muab los ntawm Suav Society of Gerontology, Alimihan Seyi los ntawm Xinjiang, yug rau lub Rau Hli 25, 1886 (xyoo 12 ntawm Guangxu kav), tam sim no yog tus neeg laus tshaj plaws hauv Suav teb thiab tseem suav tias yog tus neeg laus tshaj plaws hauv ntiaj teb.

Alimihan, ib tug neeg laus, nyiam hu nkauj hu nkauj, rau cov menyuam yaus, mus xyuas bazaars (kev ua lag luam), mus xyuas cov neeg, hais lus tso dag, thiab muaj lub siab xav thiab lub cev zoo.

Alimihan nyob hauv Laisu Changshou Village, "Changshou Village" hauv Yutian County, Hotan Prefecture, Xinjiang. Muaj 2400 tus neeg nyob hauv lub zos no, suav nrog 16 tus neeg laus laus dua 100 xyoo, thiab ntau tus neeg nyob ntev. Cov neeg laus nyob ntawd hais tias lawv txoj sia nyob ntev yog ua tsaug rau cov khoom muaj nqis hauv zos hu ua "Dayun". Txhua zaus lawv stew yaj kua zaub los yog ua tshuaj yej, lawv ntxiv ib co rau nws. Dayun yog cov tshuaj suav tshuaj ntsuab, tshawb fawb hu ua Guanhua Cistanche, thiab yog ib qho ntawm cuaj yam tsis txawj tuag hauv Suav teb. Nws tuaj yeem txhawb nqa lub siab thiab lub raum, thiab txhim kho lub cev tiv thaiv kab mob.

Sau los ntawm Cistanche deserticola

Cistanche deserticola, tshuaj ntsuab suav tshuaj ntsuab, muaj keeb kwm siv tshuaj kho mob ntev thiab tau siv dav los kho ntau yam kab mob. Nov yog cov ntsiab lus ntawm qee kis ntawm Cistanche deserticola kev kho mob:

1. Tonifying raum Yang: Cistanche deserticola feem ntau yog siv hauv kev kho mob los kho cov txiv neej kev sib deev dysfunction xws li impotence thiab ejaculation ntxov ntxov tshwm sim los ntawm lub raum yang deficiency. Piv txwv li, xibfwb Tu Pengfei los ntawm Tsev Kawm Ntawv Pharmacy ntawm Peking University tau piav qhia txog cov tshuaj pharmacological thiab cov txheej txheem ntawm Cistanche deserticola hauv tonifying raum yang, moistening hnyuv, thiab txhawb kev zom zaub mov los ntawm kev tshawb fawb.

2. Kev kho cov poj niam tsis muaj menyuam: Cistanche deserticola kuj yog siv los kho cov poj niam infertility tshwm sim los ntawm lub raum tsis txaus yang. Nws tuaj yeem sov thiab ua kom lub raum yang, cov txiaj ntsig zoo, thiab cov ntshav, thiab muaj qee yam kev kho mob ntawm kev xeeb tub los ntawm huab tais txias.

3. Runchang laxative: Cistanche deserticola muaj cov khoom noj muaj fiber ntau, uas tuaj yeem txhawb txoj hnyuv peristalsis thiab pab txhim kho cov tsos mob cem quav. Nws yog tsim rau kev kho mob hauv qab thiab hauv caug mob khaub thuas, mob nqaij thiab pob txha tsis muaj zog, plab hnyuv qhuav, thiab cem quav los ntawm lub raum tsis txaus.

Cistanche deserticola ua tau zoo-Tonifying raum

4. Kev tiv thaiv kev laus thiab kev tiv thaiv kab mob: Kev tshawb fawb tshuaj niaj hnub tau pom tias Cistanche deserticola muaj kev tiv thaiv kev laus, antioxidant, tiv thaiv hypoxia, tiv thaiv qaug zog, thiab tiv thaiv kab mob.

5. Kev Kho Mob Alzheimer's disease thiab Parkinson's disease: Kev tshawb fawb tau pom tias phenylethanoid glycosides ntawm Cistanche deserticola muaj cov nyhuv anti-Alzheimer's kab mob thiab Parkinson's kab mob, tsim kho tshiab tus nqi rau Cistanche deserticola.

6. Kev kho mob plab hnyuv qhuav thiab cem quav: Cistanche deserticola tau siv hauv keeb kwm los kho cov hnyuv qhuav thiab cem quav. Piv txwv li, Da Wu Rou Wan hauv "Bei Ji Qian Jin Yao Fang" siv Cistanche deserticola ua ib qho ntawm cov khoom xyaw tseem ceeb.

7. Kev kho nqhis dej (diabetes): Cistanche kuj yog siv los kho qhov hu ua nqhis dej thaum ub, uas yog cov ntshav qab zib niaj hnub no, xws li Cistanche Pill nyob rau hauv General Record of Saint Ji, uas yog siv los kho lub siab. thiab raum, astringent thiab tso tseg los ntshav, feem ntau yog rau nqhis dej quenching thiab tso zis ntau dhau.

cov teebmeem ntawm cistanche- txhim kho lub raum ua haujlwm

8. Kho qhov tsis txaus, qaug zog, thiab emaciation: Hauv "Tai Ping Sheng Hui Fang", Cistanche deserticola kho cov tsos mob xws li tsis muaj zog, qaug zog, emaciation, impotence, thiab tsis nco qab. Los ntawm kev sib txuas nrog lwm cov tshuaj ntsuab, Cistanche deserticola tshuaj yog tsim los txhim kho cov nyhuv nourishing.

9. Kev kho mob ntawm cov leeg thiab pob txha tsis muaj zog: Cistanche deserticola kuj tseem siv los kho cov tsos mob xws li cov leeg nqaij thiab pob txha tsis muaj zog, tsis muaj zog, thiab taug kev nyuaj los ntawm daim siab thiab lub raum tsis muaj zog. Piv txwv li, Jin Gang Wan hauv "Su Wen Bing Ji Yi Bao Ming Ji" yog tsim los ntawm Cistanche deserticola.

10. Kev kho mob oligozoospermia: Kev tshawb fawb niaj hnub no kuj tau qhia tias Cistanche deserticola tuaj yeem siv los kho oligozoospermia los ntawm tonifying lub siab thiab ob lub raum thiab nce cov phev suav.

cistanche ua dab tsi

Cistanche deserticola muaj ntau yam kev siv tshuaj kho mob. Nws tuaj yeem tsis tsuas yog siv nrog lwm cov tshuaj, tab sis kuj tseem noj tau los ntawm kev soaking hauv cawv, boiling kua zaub, ua noj Congee, thiab lwm yam. Txawm li cas los xij, nws yuav tsum tau muab sau tseg tias kev siv Cistanche deserticola yuav tsum tau ua raws li kev qhia ntawm tus kws kho mob kom paub meej. kev nyab xeeb thiab kev ua tau zoo. Tshwj xeeb tshaj yog rau cov neeg mob uas muaj yin deficiency, hluav taws kub heev, los yog spleen thiab plab tsis muaj zog, kev siv Cistanche deserticola yuav tsum ceev faj los yog zam.