Diabetic Kidney Management Guidelines

Mob raum mob ntshav qab zib mellitus (DKD) yog ib qho ntawm cov teeb meem mob ntshav qab zib uas tshwm sim, qhov tseem ceeb ua rau mob raum mob thiab mob raum raum kawg, thiab yog ib qho ua rau tuag rau cov neeg mob ntshav qab zib. Cov yam ntxwv kho mob yog cov proteinuria tsis tu ncua nyob rau theem pib, lub raum tsis ua haujlwm, kub siab, thiab edema maj mam tshwm, thiab thaum kawg, tus kab mob mus rau theem siab, mob raum tsis ua haujlwm, uremia, thiab thaum kawg tuag.

Nyem rau bioflavonoids ntsiav tshuaj rau mob raum

Cov kev tshawb fawb tau pom tias kev cuam tshuam thaum ntxov thiab kev kho mob los ntawm kev siv tau zoo yog qhov tseem ceeb rau kev ncua ntev ntawm kev mob ntshav qab zib nephropathy rau lub raum tsis ua haujlwm, ua rau cov neeg mob ntshav qab zib tuag thiab txhim kho lub neej zoo ntawm cov neeg mob. Cia peb nyiam cov lus qhia lub neej rau kev kho mob cuam tshuam. Kuv ntseeg tias ntev li ntev tau koj pib nrog cov ntsiab lus me me hauv lub neej, koj yuav muaj peev xwm tsim tau tej yam yees siv "cov teebmeem loj"!

1. Kev tawm dag zog me ntsis

Kev tawm dag zog yog qhov pheej yig tshaj "tshuaj" rau kev kho mob ntshav qab zib. Kev tawm dag zog tsis tu ncua, ruaj khov, thiab ua haujlwm nruab nrab tuaj yeem txo qhov hnyav, hloov cov metabolism hauv rog, pab tswj cov ntshav qab zib kom ruaj khov thiab pab tiv thaiv thiab kho ntshav qab zib nephropathy; Ntawm qhov tod tes, kev tawm dag zog tuaj yeem txhim kho lub plawv endurance thiab cov leeg nqaij lub zog hauv cov neeg mob ntshav qab zib nephropathy, thiab txo lub cev kev mob, txo qis kev pheej hmoo ntawm cov kab mob plawv, thiab ncua lub raum ua haujlwm puas.

Nws raug pom zoo tias cov neeg mob ntshav qab zib ua kom muaj zog aerobic qoj ib ce thiab kev tawm dag zog, xws li dhia, caij tsheb kauj vab, ua luam dej, thawb-ups, zaum-ups, thiab lwm yam. Tsis tas li ntawd, xyuam xim tshwj xeeb rau kev siv zog ntawm kev tawm dag zog, thiab nco ntsoov tsis txhob ua rau lub cev tsis muaj zog. kev tawm dag zog ntau dhau ib zaug hauv siab nruj, ua tsis taus pa, kiv taub hau, thiab qaug zog tshwm sim Yog tias koj pom cov tsos mob, tsis txhob tawm dag zog tam sim ntawd thiab nrhiav kev kho mob.

2. Ua tib zoo saib xyuas cov protein kom tsawg

Ntau cov kev tshawb fawb tau pom tias kev noj cov protein ntau mus ntev yuav ua rau lub raum hyperfiltration, thiab nyob rau tib lub sijhawm, nce kev tsim khoom thiab khaws cov tshuaj lom nitrogen metabolites hauv lub cev, ua rau muaj kev puas tsuaj ntxiv rau lub raum ua haujlwm. Yog li ntawd, nws yog ib qho tseem ceeb kom txwv tsis pub noj cov protein kom txo tau lub nra ntawm lub raum. Ib qho tseem ceeb ntawm kev tiv thaiv thiab kev kho mob rau cov neeg mob ntshav qab zib nephropathy. Nws raug pom zoo tias kev noj cov protein ntau ntawm cov neeg mob ntshav qab zib yuav tsum yog cov protein ntau uas tau txais los ntawm cov nqaij qaib, ntses, taum pauv, thiab zaub protein.

3. siv tau ntau yam coarse nplej. tag nrho cov cua sov tswj

Nws raug nquahu kom siv ntau cov carbohydrates thiab cov nplej tag nrho hauv cov zaub mov noj txhua hnub, tshwj xeeb tshaj yog zaub, taum, thiab cov nplej uas muaj fiber ntau. Raws li kev tswj hwm tag nrho cov calories, carbohydrates yuav tsum suav txog li 55 feem pua ​​-60 feem pua ​​​​ntawm tag nrho cov calories.

4. Cov cai noj zaub mov

Nws raug nquahu kom noj tsawg kawg peb pluas noj ib hnub, thiab noj tsawg dua thiab ntau dua. Tib lub sijhawm, nws yuav tsum tsis tu ncua thiab ntau, thiab yuav tsum muaj 4-5 teev ntawm cov pluas noj. Cov neeg mob txhaj tshuaj insulin los yog cov neeg mob ntshav qab zib mellitus tuaj yeem ua rau cov khoom noj txom ncauj tsawg. Nws raug nquahu kom ntxiv 2-3 pluas noj ntawm peb cov zaub mov tsis tu ncua lossis noj ib feem ntawm peb cov zaub mov tsis tu ncua ua cov khoom noj txom ncauj kom ruaj khov ntawm cov ntshav qab zib.

5. Ua tib zoo saib cov calcium uas tsis muaj phosphorus

Nws raug nquahu kom xaiv cov khoom noj uas muaj calcium ntau thiab tsawg hauv phosphorus. Nws tsis pom zoo kom noj cov zaub mov uas muaj phosphorus xws li tsiaj lub hlwb thiab viscera, nqaij npuas tav, cw daim tawv nqaij, pob txha-strengthening hmoov, thiab lwm yam. Nws pom zoo kom noj ntau lotus cag starch, vermicelli, cabbage, cabbage, qe dawb, celery. , txiv lws suav, melons, qab zib, thiab lwm yam khoom noj uas muaj calcium thiab tsawg-phosphorus.

6. Noj cov zaub mov me me, roj tsawg, thiab ntsev tsawg

Nws raug nquahu kom siv steaming, boiling, hnav khaub ncaws txias, yaug, thiab lwm yam hauv kev ua noj ntawm cov tais diav; txiv roj roj thiab camellia noob roj yog siv los ua noj. Xaiv ua noj hauv tsev kom ntau li ntau tau, txo qis kev xaj khoom noj thiab tawm mus noj hmo, thiab yog tias muaj xwm txheej tshwj xeeb xav tau noj hmo, sim xaiv cov zaub mov raws li cov zaub mov uas koj feem ntau noj hauv tsev thiab cov khoom noj ua ke.

7. Kev ceeb toom tshwj xeeb

Kev ceeb toom tshwj xeeb kom txwv ntsev yuav tsum ua raws li tus kws kho mob cov lus qhia thiab tshuaj xyuas raws li qhov xwm txheej tshwj xeeb ntawm tus neeg mob, thiab tsis txhob txwv ntsev qhov muag tsis pom! Kev noj zaub mov rau ntshav qab zib nephropathy Vim tias lub raum tsis ua haujlwm poob qis, kev saib xyuas tshwj xeeb yuav tsum tau them rau kev noj ntsev. Nws yuav tsum tsis txhob tsawg dhau los ua kom tsis muaj ntsev hauv lub cev, thiab ntau dhau los ua rau edema.

Ntawm no yog Wentang Jun, uas siv zog ua kom tswj cov suab thaj ntau dua, muaj kev nyab xeeb, thiab zoo siab dua! Peb yuav hloov kho koj nrog cov khoom siv qhuav qhuav txhua lub lim tiam! Kuv vam tias koj yuav txhawb nqa peb ntau! Kuv vam tias cov neeg mob ntshav qab zib tuaj yeem khaws lawv cov ntshav qab zib kom ruaj khov thiab tswj lawv cov piam thaj kom zoo siab! Yog tias koj muaj lus nug lossis lus pom zoo, txais tos nkag mus rau Stabilizer APP, qhov twg ntau tus kws tshaj lij thiab cov neeg mob ntshav qab zib yuav qhia lawv cov kev paub tswj qab zib rau koj!

Yog xav paub ntxiv:ali.ma@wecistanche.com