Tam sim no Stiuation Thiab Herbal Formulation- Moringa Thiab Cistanche Ntawm Diabetic Ⅱ

Qhov nthuav dav ntawmntshav qab zibntawm cov neeg laus hnub nyoog tshaj 18 xyoo hauv Suav teb yog kwv yees li 25 feem pua. Hauv lwm lo lus, 1 ntawm 4 tus neeg muaj kev pheej hmoo siabtxhim kho ntshav qab zib.

Yog xav paub ntxiv txog Kev Kho Mob Ntshav Qab Zib Cistanche

Tus naj npawb ntawm cov neeg mob ntshav qab zib hauv ntiaj teb tau tshaj 34.2 lab. Raws li National Nutrition and Health Status Change Survey ua los ntawm National Health Administration los ntawm 2017 txog 2020, qhov tshwm sim ntawm prediabetes ntawm cov neeg laus dua 18 xyoo hauv Suav teb yog kwv yees li 25 feem pua. 1 ntawm 4 tus neeg muaj kev pheej hmoo siab mob ntshav qab zib. Tsis tas li ntawd, lub koom haum Diabetes Hygiene Association kuj tau ceeb toom tias nws kwv yees tias 1 lab "quasi-diabetic neeg" yuav tsim tus kab mob hauv 10 xyoo, thiab ntau dua 60 feem pua ​​​​ntawm lawv yog cov neeg mob ntshav qab zib. , tsis ua tiav lub hom phiaj kev kho mob ntawm glycated hemoglobin<>

Qhov kev kwv yees zaum kawg ntawm Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Ntiaj Teb (WHO) tau taw qhia tias yuav muaj ntau dua 360 lab tus tib neeg mob ntshav qab zib xyoo 2030. Thaum kuaj pom tias muaj ntshav qab zib hnyav, qhov kev pheej hmoo nkag mus rau chav saib xyuas hnyav yog 2.8 npaug ntawm cov neeg tsis muaj ntshav qab zib. , thiab cov neeg tuag yog 8 npaug ntau dua. saib xyuas? ua qhov kev xav-provoking tshaj plaws.

Txhua lub Kaum Ib Hlis 14th yog "United Nations World Diabetes Day". Lub tebchaws United Nations tau teeb tsa lub ntsiab lus rau xyoo 2021 txog 2023 yog "Access to Diabetes Care". Xyoo no (2021) kuj tshwm sim nrog rau 100 xyoo ntawm kev tshawb pom ntawm insulin. United Nations hu xov tooj rau lub teb chaws thiab cov lag luam ntiag tug kom muab kev kawm txog kev noj qab haus huv thiab kev kho mob tsis tu ncua rau cov neeg mob ntshav qab zib thiab cov pab pawg muaj kev pheej hmoo siab kom txo qis qhov tshwm sim.ntshav qab zib.

Qhov tseeb, nrog rau kev noj qab haus huv ntawm kev noj qab haus huv, cov neeg niaj hnub no tau dhau los ua cov khoom noj muaj suab thaj thiab cov rog ntau, uas kuj tseem ua rau muaj qhov tshwm sim ntawm cov ntshav qab zib me me hauv Suav teb uas muaj hnub nyoog qis dua 40 xyoo. Thaum lub cev muaj piam thaj ntau ntxiv. dej rau lub sijhawm ntev, tsis tsuas yog Nws yuav ua rau muaj kev pheej hmoo ntawm lub raum dialysis. Yog tias "kev tswj ntshav qab zib" tsis ua tiav, nws yuav ua rau muaj ntau yam kab mob. Hais txog cov hlab ntsha me, nws tuaj yeem ua rau lub qhov muag puas thiab ua rau muaj kev pheej hmoo ntawm qhov muag tsis pom. Raws li rau cov hlab ntsha loj, nws muaj xws li: hlab plawv, Cerebrovascular, thiab lwm yam. Yog li ntawd, "cov ntshav qab zib ruaj khov" thiab "kev noj zaub mov" yog cov teeb meem tseem ceeb dua.

Ntau tus neeg xav tias yog tias koj muaj ntshav qab zib, koj lub neej yuav poob rau hauv kev poob siab. Txij thaum ntawd los, koj yuav tsum pib txhawj xeeb txog ntshav qab zib, thiab koj ntshai tsam noj zaub mov qab. "Saib mob ntshav qab zib, lub neej zoo li qub." Raws li tus neeg mob ntshav qab zib, koj yuav tsum sib ntaus nrog pab pawg kws kho mob los tswj koj cov piam thaj. , Thib ob, pib los ntawm kev noj zaub mov txhua hnub thiab kev tawm dag zog, kev hloov ntawm kev ua neej nyob kuj tseem ceeb heev. Thaum kawg, siv cov cuab yeej ntsuas ntshav qab zib kom zoo, rov qab mus rau tus kws kho mob tsis tu ncua, thiab taug qab tus mob.

Thaum cov neeg mob ntshav qab zib tswj cov ntshav qab zib, nws feem ntau pom zoo kom txais yuav "qis GI noj" kom ntau li ntau tau hauv lawv cov zaub mov. Kev ntsuas ceev, GI tsawg dua lossis sib npaug li 55 yog GI qis, GI siab dua lossis sib npaug li 70 yog siab GI, feem ntau cov khoom noj qab zib, mov, khoom qab zib, thiab lwm yam muaj GI siab, zaub, thiab txiv hmab txiv ntoo uas muaj fiber ntau, kuj qis. GI tus nqi.

Rau cov neeg niaj hnub tsis khoom, peb pluas noj tsis tau teem sijhawm thiab yuav ua tiav sai, tab sis cov ntshav qab zib yuav tsum tau tswj los ntawm kev noj zaub mov kom zoo. Muaj coob tus neeg yuav siv "cov khoom noj khoom haus" los pab, tab sis nyob rau hauv lub ntsej muag ntawm dazzling ntau yam ntawm cov khoom nyob rau hauv lub lag luam "Cov khoom noj khoom haus", yuav xaiv li cas? Lub sijhawm siv tau yog tag nrho ntawm cov lus nug. Qhov tseeb, kev ua haujlwm ntawm cov khoom noj khoom haus tshwj xeeb yog txhawm rau ntxiv cov vitamins thiab minerals uas xav tau hauv lub cev. Yog li, nws tau pom zoo tias cov qauv hauv qab no tuaj yeem siv ua qhov tseem ceeb thaum xaiv:

5 Cov Lus Qhia Kom Ua Tau Raws Li Lub Hom Phiaj Ntawm Kev Kho Mob Mob Ntshav Qab Zib

High-quality protein rau:

Nrog rau kev noj zaub mov kom tsawg, kev noj cov protein txaus tuaj yeem zam cov leeg nqaij. Lub koom haum American Diabetes Association kuj pom zoo tias cov neeg mob ntshav qab zib noj cov protein kom txaus.

Tsawg ntsev rau Kev Kho Mob Ntshav Qab Zib:

Kwv yees li 40 feem pua ​​​​ntawm cov neeg mob ntshav qab zib muaj ntshav siab. Yog li ntawd, lub koom haum American Diabetes Association (ADA) pom zoo tias kev noj tshuaj sodium txhua hnub yuav tsum tau tswj qis dua 2,300 mg, thiab American Heart Association pom zoo tias nws yuav tsum tau tswj qis dua 1,500 mg. Thaum sib piv cov khoom, koj tuaj yeem sib piv cov ntsiab lus sodium thiab xaiv cov khoom uas muaj sodium tsawg.

Kev noj haus fiber ntau rau kev kho mob ntshav qab zib:

Kev noj zaub mov fiber ntau yog qhov tseem ceeb ntawm kev noj zaub mov ntawm cov neeg mob ntshav qab zib. Ntxiv nrog rau kev txo qis cov roj cholesterol thiab txhim kho lub plab, nws kuj tuaj yeem txo qhov kev pheej hmoo ntawm cov kab mob plawv. Lwm cov kev tshawb fawb tau taw qhia tias cov fiber ntau soluble pab tswj cov ntshav qab zib.

Moringa rau Kev Kho Mob Ntshav Qab Zib:

Moringa yog dab tsi?

Moringa yog tib lub genus ntawm Moringa tsev neeg, feem ntau faib rau hauv thaj chaw sov thiab subtropical, nws yog tsob ntoo loj hlob sai heev lossis tsob ntoo me me uas tuaj yeem loj hlob mus txog 10 txog 12 meters hauv qhov siab.

Cov nroj tsuag no muaj vitamin A, vitamin C thiab minerals (hlau, potassium, calcium, tooj liab, zinc, magnesium, manganese) thiab protein, quinine, saponins, flavonoids, tannins, sterols, glycosides, roj, thiab lwm yam. muaj cov khoom xyaw botanical

Muaj txog 13 ntau yam ntawm Moringa, ntawm cov Moringa oleifera Lam yog ib lub hom phiaj tshawb fawb, uas tau pom tias muaj tshuaj tiv thaiv kab mob hawb pob, tiv thaiv ntshav qab zib, tiv thaiv daim siab, tiv thaiv kab mob, tiv thaiv kab mob, tiv thaiv kab mob, tiv thaiv kab mob. oxidation, anti-ulcer, anti-allergic, Pharmacological teebmeem xws li qhov txhab kho, analgesic, thiab antipyretic

Moringa yog ib tsob nroj uas tau siv los ua tshuaj hauv Pakistan rau ntau tshaj 5,000 xyoo dhau los. Tsis tau muaj ib tsob nroj uas tau sim ntau zaus rau tib neeg thiab paub tseeb tias nws cov txiaj ntsig zoo li Moringa oleifera.

Hauv cov teb chaws uas Moringa raug tsim, Moringa tau cog rau hauv lub tshav puam ntawm txhua tsev neeg, thiab cov neeg nyob hauv zos kuj ncaj qha coj Moringa nplooj rau hauv lawv cov tais diav. Rau kev khaws cia ntev, cov neeg nyob hauv yuav qhuav Moringa nplooj los ua hmoov, siv cov hmoov los ua tshuaj yej, los yog sib tov ua noj. Lub teb chaws uas tsis tsim Moringa txhua tus noj cov nplooj qhuav uas tau khaws cia rau lub sijhawm ntev. Hauv lub nroog loj ntawm Ghana, cov neeg paub txog kev noj qab haus huv yuav nchuav moringa hmoov rau cov txiv lws suav-raws li stews, thiab cov tsev noj mov qib siab tseem yuav muab cov tais diav xws li moringa thiab pineapple stew.

Cistanche rau Kev Kho Mob Ntshav Qab Zib Kab Mob

Cistanche tuaj yeem txhim kho lub raum ua haujlwm tau zoo, thiab lub raum zoo tuaj yeem txo lub nra ntawm lub raum ntawm cov neeg mob ntshav qab zib vim tias cov kab mob raum ua haujlwm feem ntau yog mob ntshav qab zib.

Yog tias koj muaj lus nug txog cistanche, peb pab neeg tshaj lij yuav teb txhua qhov tsis meej pem

wallence.suen@wecistanche.com