Kev cem quav tsis tuaj yeem tsis quav ntsej, txwv tsis pub mob qog noj ntshav yuav pom koj!
Sep 04, 2023
Txawm hais tias cem quav tsis yog ib qho mob hnyav thiab tsis ua rau mob hnyav, cem quav ntev yuav ua rau hemorrhoids, qhov quav fissures, thiab qhov quav polyps, thiab hauv cov mob hnyav, nws tuaj yeem ua rau cov kab mob plawv thiab cerebrovascular xws li mob qog noj ntshav, mob qog noj ntshav. thiab myocardial infarction!
Hauv lub neej, ntau tus neeg raug kev txom nyem los ntawm cem quav. Cov kws tshaj lij tau muab cov ntaub ntawv zoo li no: qhov feem ntau ntawm cem quav nyob rau hauv Suav cov neeg laus yog 4% mus rau 6%, thiab nce nrog lub hnub nyoog, thiab tuaj yeem siab txog 22% rau cov neeg laus dua 60 xyoo; Qhov feem ntau ntawm cov poj niam yog siab dua li cov txiv neej, ob leeg txiv neej thiab poj niam Qhov sib piv yog 1: 1.22 ~ 1: 4.56.
Kev cem quav zoo ib yam li kev tsheb khiav hauv txoj hnyuv. Nws yog qhov tshwj xeeb tshaj plaws los ntawm kev defecation tsawg dua 3 zaug hauv ib lub lis piam, cov quav qhuav thiab tawv tawv, thiab nyuaj rau kev tso quav. Qhov nyuaj ntawm kev tso zis muaj xws li cov tsos mob xws li qhov tsis yooj yim ntawm kev tso tseg, kev xav ntawm kev tso quav tsis tiav, xav tau kev pab nrog kev tso tseg, kev xav tias muaj kev cuam tshuam thaum tshem tawm, qhov mob los yog kub hnyiab hauv qhov quav thaum lub qhov quav, thiab lub sijhawm defecation ntev.
Yog tias cem quav ntev tshaj 6 lub hlis, nws tuaj yeem kuaj tau tias cem quav ntev. Tib neeg lub cev yog tag nrho, thiab cem quav ntev tuaj yeem ua rau muaj ntau yam teeb meem.
Muaj feem cuam tshuam rau lub neej zoo: Cov neeg uas cem quav feem ntau xav tias tsam plab, plab, thiab plab tsis xis nyob. Lawv zaum hauv chav dej ntev ntev tab sis tsis tuaj yeem txo lawv tus kheej. Nyob rau hauv cov xwm txheej hnyav, manipulation los yog enema tej zaum yuav tsum tau los pab defecation. Yog tias muaj tej yam zoo li no, tsis yog koj yuav tsum ua siab ntev rau kev mob lub cev, tab sis lawv kuj ua rau muaj kev puas siab puas ntsws ntawm kev ntxhov siab thiab kev ntxhov siab.
Kev koom tes hauv plab: Cov hnyuv feem ntau yog lub luag haujlwm rau kev ua haujlwm qias neeg hauv lub cev. Thaum muaj teeb meem tshwm sim, cov quav yuav nyob twj ywm hauv cov hnyuv rau lub sijhawm ntev, thiab cov co toxins hauv nws yuav ua rau lub plab hnyuv mucosa thiab yooj yim ua rau ntau yam kab mob anorectal.
Ua yim yam no txhua hnub kom tsis txhob cem quav!
"Koj tau ua haujlwm hnyav heev, tab sis qhov tshwm sim tsis muaj dab tsi." Leej twg tuaj yeem nkag siab txog kev tu siab no? Nyob rau hauv lub neej txhua hnub, kev tso quav tsis zoo tuaj yeem cuam tshuam thiab ua rau lub cev tsis zoo. Niaj hnub no, peb qhia koj yim lub tswv yim kom tshem tawm cem quav.
1. Tsis txhob quav ntsej qhov kev yaum kom defecate. Nyob thiab defecate tsis tu ncua, tsim kom muaj defecation-conditioned reflexes, thiab txhim kho tus cwj pwm ntawm defecation tsis tu ncua.
2. Sim tsis txhob zaum lossis sawv ntev ntev, thiab koom nrog kev tawm dag zog lub cev kom tsim nyog los txhim kho txoj hnyuv loj thiab txhawb txoj hnyuv peristalsis.
3. Noj cov zaub mov uas muaj fiber ntau, xws li cov zaub tshiab thiab cov khoom noj uas tsim nyog ntawm cov nplej nplej lossis cov hmoov nplej tag nrho. Txawm li cas los xij, nws tsis haum rau cov neeg mob uas muaj cov kab mob hauv plab hnyuv.
4. Haus dej kom ntau. Fiber yuav tsum nqus dej kom muaj cov nyhuv laxative hauv plab hnyuv lumen. Yog li ntawd, txhawm rau tiv thaiv cem quav, haus dej 3000-5000 ml txhua hnub.
5. Tsis txhob mloog txhua yam kev tshaj tawm thiab kev tsim txom cov tshuaj laxative.
6. Tshem tawm tus cwj pwm ntawm kev noj cov tshuaj laxative mus ntev. Qee cov tshuaj xws li morphine, calcium ntsev, txhuas ntsev, thiab tshuaj puas hlwb tuaj yeem ua rau cem quav thiab yuav tsum tau saib xyuas.
7. Kev tuav lub neej tsis tu ncua, pw tsaug zog txaus thiab kev zoo siab thiab kev zoo siab yog qhov tseem ceeb rau kev tiv thaiv cem quav.
Ntuj Herbal Tshuaj Rau Relieving cem quav-Cistanche
Cistanche yog ib tug genus ntawm parasitic nroj tsuag uas belongs rau tsev neeg Orobanchaceae. Cov nroj tsuag no paub txog lawv cov khoom siv tshuaj thiab tau siv hauv Cov Tshuaj Suav Tshuaj (TCM) rau ntau pua xyoo. Cov hom Cistanche feem ntau pom muaj nyob hauv thaj av qhuav thiab suab puam ntawm Tuam Tshoj, Mongolia, thiab lwm qhov chaw ntawm Central Asia. Cistanche nroj tsuag yog tus cwj pwm los ntawm lawv cov nqaij tawv, yellowish stems thiab muaj nuj nqis heev rau lawv cov txiaj ntsig kev noj qab haus huv. Hauv TCM, Cistanche ntseeg tau tias muaj cov khoom siv tonic thiab feem ntau yog siv los kho lub raum, txhim kho qhov tseem ceeb, thiab txhawb kev ua haujlwm ntawm kev sib deev. Nws kuj yog siv los daws cov teeb meem ntsig txog kev laus, qaug zog, thiab kev noj qab haus huv tag nrho. Thaum Cistanche muaj keeb kwm ntev ntawm kev siv tshuaj ib txwm siv, kev tshawb fawb tshawb fawb txog nws txoj kev ua tau zoo thiab kev nyab xeeb yog tsis tu ncua thiab txwv. Txawm li cas los xij, nws paub tias muaj ntau yam bioactive tebchaw xws li phenylethanoid glycosides, iridoids, lignans, thiab polysaccharides, uas tuaj yeem ua rau nws cov teebmeem tshuaj.
Wecistanche covcistanche hmoov, cistanche ntsiav tshuaj, cistanche capsules, thiab lwm yam khoom tsim los sivsuab puamcistancheraws li cov khoom siv raw, txhua yam muaj txiaj ntsig zoo rau kev tshem tawm cem quav. Cov txheej txheem tshwj xeeb yog raws li hauv qab no: Cistanche ntseeg tau tias muaj cov txiaj ntsig zoo rau kev tshem tawm cem quav raws li nws cov kev siv ib txwm siv thiab qee cov tshuaj uas nws muaj. Txawm hais tias kev tshawb fawb tshawb fawb tshwj xeeb ntawm Cistanche qhov cuam tshuam rau cem quav yog txwv, nws tau xav tias muaj ntau lub tswv yim uas yuav ua rau nws muaj peev xwm txo tau cem quav. Laxative nyhuv:Cistanchetau ntev tau siv nyob rau hauv tsoos suav tshuaj raws li ib tug tshuaj rau cem quav. Nws ntseeg tau tias muaj cov nyhuv laxative me me, uas tuaj yeem pab txhawb kev zom zaub mov thiab ua rau cem quav. Cov nyhuv no tuaj yeem raug ntaus nqi rau ntau lub tebchaw nyob hauv Cistanche, xws li phenylethanoid glycosides thiab polysaccharides. Moistening cov hnyuv: Raws li kev siv ib txwm siv, Cistanche suav hais tias muaj cov khoom siv moisturizing, tshwj xeeb yog tsom rau cov hnyuv. Txhawb nqa dej thiab lubrication ntawm cov hnyuv yuav pab tau cov cuab yeej soften thiab yooj yim dua, yog li no relieving cem quav. Anti-inflammatory Effect: cem quav tej zaum yuav txuam nrog o nyob rau hauv lub plab zom mov. Cistanche muaj qee qhov sib txuas, suav nrog phenylethanoid glycosides thiab lignans, uas ntseeg tau tias muaj cov tshuaj tiv thaiv kab mob. Los ntawm kev txo cov kab mob hauv cov hnyuv, nws tuaj yeem pab txhim kho kev zom zaub mov tsis tu ncua thiab txo qhov cem quav.
