Cov yam ntxwv kev lag luam hauv cov ntaub ntawv keeb kwm cistance hauv Tang Liu Dian: txoj kev taug kev ntawm cov khoom plig los ntawm cov cheeb tsam sab hnub poob

Contanche(scientific lub npe: cistanche Squaticola ma), muaj rau ntawm tus genusContancheNyob rau hauv lub ntsej muag tsis zoo ntawm tsev neeg, yog ib qho tshuaj ntsuab ntawm cov kab mob perasitic perennial uas txuas rau cov hauv paus hniav ntawm halloylon ammodendron, ib tsob ntoo suab puam. Renowned raws li cov "suab puam ginseng," Nws yog hom kab mob uas muaj kev puas tsuaj thiab nyob hauv ob - kev tiv thaiv kev tiv thaiv kev tiv thaiv kev kawm hauv tebchaws thib ob. Cistance hlob ntawm cov xuab zeb dunes ntawm haloksylon cov khoom muag, ntawm qhov chaw siab, thiab yog tsim nyob rau hauv Alga, sab hauv Mongolia, Suav. Nws cov qia tuaj yeem siv tau los ua tshuaj, nrog cov ntshav tshiab thiab cov ntshav, ua kom lub raum thiab ntxiv dag zog rau cov hnyuv.

Contancheyog cov nroj tsuag kab mob uas muaj kev vam meej hauv qhov chaw ib puag ncig. Txawm hais tias tau buffeted los ntawm cua thiab xuab zeb, nws tau txhim kho cov khoom muaj tshuaj ntsuab zoo tshaj plaws. Raws li "tau sau cov ntawv tshaj tawm rau ntawm cov qauv ntawm materia menia," "qhov zoo tshaj plawsContanchelos ntawm longexi. Nws yog tiaj thiab dav, muag muag thiab noo, nrog ntau cov paj thiab qab zib. Cov uas los ntawm cov cheeb tsam sab qaum teb yog luv thiab muaj cov paj me me hauv Alxa, uas yog thaj chaw nrov tshaj plaws rau cov suab puam cistanche.

Thaum lub sij hawm vam meej kaiyuan lub sij hawm ntawm Tang dynasty, thaum "Daozang" tau muab tso ua ke,Contanchethiab yim lwm cov tshuaj suav suav suav uas muaj nqis tau raug xaiv raws li "cuaj Suav zoo celestial tshuaj ntsuab."

Ginseng, Tilose Anler, thiabContancheyog qhov peb tsoos cov tshuaj pleev ib txwm muaj tshuaj suav tshuaj.

Nyob rau hauv Suav teb cov ntawv nyeem dhau los, "Tang Liu Dian" ci xws li lub hlaws keeb kwm muaj txiaj ntsig zoo thiab cov khoom muaj nqis. Cov ntaub ntawv ntawmContancheHauv nws yog qhov tshwj xeeb tshaj plaws muag - ntes tau. Li li li linfu kaw hauv "Tang Liu Diancast of Minister of Linhaba, cov ntaub ntawv muaj xws li Cinnau, Dragel, Cwj Pwm

Volume 3 ntawm "Tang Liu Dian" kom meej meej tias: "Longyou txoj kev, SuzhouContancheCov. "Cov ntaub ntawv luv luv no muaj cov ntaub ntawv nplua nuj. Thaj chaw Longyou yog ib qho chaw thawj coj ntawm Qinghai Lake. Suzhou, raws li thaj kev ntev ntawm Longyou txoj kev, muajContancheRaws li kev ua yeeb yam, qhia tias kev tsim khoom thiab kev ua tau zoo ntawm cistance hauv cheeb tsam Suzhou nyob rau lub sijhawm ntawd tau lees paub. Qhov no tseem qhia tias Contanche tau dhau los ua ib qho khoom lag luam ntawm cov txiaj ntsig zoo hauv Tang dynasty. Nws tsis yog tsuas zoo - paub zos tab sis kuj tseem muaj qhov deb - mus txog lub koob npe nrov hauv lub tsev hais plaub uas muaj conderation.

Nyob rau hauv Tang dynasty, tau teev tseg raws li kev ua si txhais tau tias tus nqi tshuaj thiab kev noj qab haus huv - khaws cia ntawmContanchetau pom dav dav thiab pom zoo. Lub tsev hais plaub uas muaj tswv yim suav tias nws yog khoom plig, ib nrab vim tias nws tsis tshua muaj zog thiab ib nrab vim yog tsev neeg muaj koob muaj npe.

Los ntawm keeb kwm pom keeb kwm, cov ntaub ntawv no hauv "Tang Liu Dian" muab cov pov thawj tseem ceeb rau peb cov kev tshawb fawb ntawm cov xwm txheej thiab lub luag haujlwm ntawmContanchenyob rau hauv tang dynasty. Nws tsis tsuas pab peb nkag siab txog kev faib tawm thiab kev lag luam ntawmContancheLub sijhawm ntawd tab sis kuj qhib lub qhov rais los tshawb txog kev kho mob thiab kev noj qab haus huv - khaws cov ntsiab lus ntawm Tang dynasty. Nyob rau hauv ntawd era, vim muaj cov khoom lag luam zoo los ntawm thaj chaw sab hnub poob, conteve nqa neeg xav tau kev noj qab haus huv thiab kev coj noj coj ua ntawm Tang Dynasy.

Contance thiab cem quav: ib qho kev kho maj thiab ua kom zoo

Ib qho kev txhawj xeeb feem ntau ntawm cov neeg mob cem quav. Hauv cov tshuaj niaj hnub, quav tawv yog feem ntau tshwm sim los ntawm kev sib xyaw ntawm cov yam. Kev noj haus tsis muaj fiber ntau, kev ua neej ua rau lub neej sedentary, kev ntxhov siab, thiab qee yam tshuaj noj yuav ua rau txhua tus ua rau qhov tsis xis nyob. Qhov tsis xis nyob ntawm kev quav ntsej muag, nrog rau mob plab, thiab lub siab tsis tiav, tuaj yeem cuam tshuam ib qho lub neej zoo. Nws kuj tseem tuaj yeem muaj kev tsis zoo rau kev noj qab haus huv tag nrho, cuam tshuam rau kev zom, nqus cov khoom noj, thiab lub hlwb zoo - ua.

ContancheMuaj cov tshuaj maj mam rau cem quav. Nws muaj cov tshuaj lom zem thiab lwm yam tshuaj uas ua rau lub luag haujlwm tseem ceeb hauv kev txhawb kev noj qab haus huv. Kev noj haus fiber ntau hauvContanchetuaj yeem nqus dej hauv cov hnyuv, nce qhov ntim ntawm cov quav thiab ua rau lawv softer. Qhov no yog qhov tshwj xeeb tshaj yog rau cov neeg uas tawm tsam nrog cov quav nyuaj thiab qhuav. Thaum cov quav ua softer, lawv tau yooj yim tshaj los ntawm cov hnyuv, txo qhov mob thiab tsis xis nyob nrog cem quav.

Ntxiv mus,Contanchetuaj yeem txhawb cov hnyuv hlab ntsha. Nws txhawb nqa cov lus sib dhos ntawm cov leeg plab hnyuv, uas pab txav cov quav raws cov plab zom mov. Qhov kev txhawb siab no yog txawv ntawm cov teebmeem hnyav ntawm qee cov tshuaj pleev kua mis. Cov tshuaj mem tshuaj oxatives yuav ua rau kev taw qhia sai sai thiab muaj zog dhia, feem ntau nrog cov hnoos qeev thiab cov peev xwm electrolyte. Hauv kev sib piv,ContancheKev ua pov thawj maj mam muab, muab txoj hauv kev xis nyob dua thiab muaj kev ua kom muaj kev pheej hmoo ua rau cem quav tsis muaj kev pheej hmoo ntawm cov kev mob siab no. Nws yog qhov tshwj xeeb tshaj yog tsim nyog rau cov neeg laus, cov uas muaj kev tiv thaiv lub plab zom mov, lossis cov uas tau muaj teeb meem ntev - cov teeb meem kev quav.

Cov kev tshawb fawb soj ntsuam tau pom tiasContanchetuaj yeem txhim kho cov tsos mob ntawm cem quav. Hauv kev tshawb fawb cuam tshuam nrog pab pawg ntawm cov neeg mob uas muaj mob cem quav, cov khoom noj rau qee zaus ua rau muaj kev poob qis ntawm kev tsis txaus ntseeg. Lawv cov kev ua tau zoo tag nrho ntawm lub neej kuj tseem muaj kev txhim kho kom zoo dua li qhov tsis xis nyob ntawm kev cem quav yog overeviated.

Dhau kev quav ntsej muag: Lwm cov txiaj ntsig zoo thiab kev txiav txim siab

Ntxiv rau nws qhov kev ua tau zoo hauv kev hloov pauv quav,ContancheMuaj ntau lwm yam txiaj ntsig tau zoo. Kev tshawb fawb txog kev kho mob niaj hnub tau pom tiasContanchemuaj ntau cov tshuaj lom xws li phenylethanoid glycosides, polysaccharides, thiab alkaloids. Cov kab ke no Xaus cistance nrog antioxidant, anti - mob - o thiab tiv thaiv cov khoom.

Antioxidants hauvContanchetuaj yeem scavenge dawb radicals nyob rau hauv lub cev. Dawb radicals yog tsis ruaj molecules uas tuaj yeem ua rau kev puas hlwb thiab pab txhawb rau cov txheej txheem kev laus thiab ntau yam kab mob. Los ntawm nruab nrab cov radicals dawb, contanche pab tiv thaiv kev muaj mob oxidationic, uas txo qis kev pheej hmoo ntawm cov kab mob thiab mob plawv thiab mob qog noj ntshav.

ContancheKuj pom tias muaj peev xwm nyob rau hauv kev tswj hwm cov endocrine system. Nws yuav pab cov tshuaj hormones sib npaug hauv lub cev. Rau cov txiv neej, nws tuaj yeem txhim kho kev sib deev los ntawm kev txhim kho libido thiab phev zoo. Rau cov poj niam, nws yuav pab tau cov tsos mob ntsig txog cov hormonal tsis xwm yeem, xws li kev coj khaub ncaws tsis xwm yeem.

Txawm li cas los xij, zoo li cov tshuaj ntsuab ntxiv,Contancheyuav tsum tau siv nrog kev ceev faj. Nws yuav cuam tshuam nrog qee yam tshuaj. Piv txwv li, yog tias koj tab tom noj ntshav - nyias nyias lossis tshuaj noj kom ntshav siab, nws yog ib qho tseem ceeb uas yuav tau sab laj tus kws kho mob ua ntej sivContancheCov. Tsis tas li, cov neeg muaj qee qhov teeb meem kev noj qab haus huv lossis mob ntshav qab zib, yuav tsum nrhiav contanche rau hauv lawv cov zaub mov noj.

Hauv kev xaus,Contancheyog cov tshuaj ntsuab zoo kawg uas muaj ntev - sawv keeb kwm thiab muaj peev xwm zoo hauv kev thov kev noj qab haus huv niaj hnub no. Seb koj puas kam nrog cem quav, tsom kom txhawb koj lub cev tiv thaiv kab mob, lossis nrhiav cov tshuaj tiv thaiv ntuj - kev ua kom laus,Contancheyuav yog qhov tseem ceeb ntxiv rau koj txoj kev noj qab haus huv. Tab sis nco ntsoov nco ntsoov ua ntej koj txoj kev noj qab haus huv thiab tau hais txog kev txiav txim siab. Yog koj muaj lus nug lossis kev txhawj xeeb, tsis txhob ua siab deb los sab laj nrog tus kws kho mob. Los ntawm kev nkag siab cov khoom thiab kev siv tau zoo ntawmContanche, peb muaj peev xwm zoo harness nws lub hwj chim los txhim kho peb qhov dej - ua thiab txaus siab rau lub neej muaj kev noj qab haus huv.