6 Lub cev tshwm sim ntawm Testosterone qis

Hu rau: emily.li@wecistanche.com

Coob tus neeg tsim lub cev qw txhua hnub rautxhawbtestosterone, testosteronetsis yog tsuas yog ib qho tseem ceeb ntawm lub cev secretory hormone rau cov leeg nce, tab sis kuj cuam tshuam rau lub cevlub cevkev ua haujlwm.

Tom ntej no, kuv yuav tshuaj xyuas 6 lub cev tshwm sim ntawm qistestosteroneqiblos ntawm kev xav ntawm kev cob qhia thiab physiology.

Cistanche tuaj yeem txhim kho kev sib deev muaj peev xwm

1. Tsis muaj peev xwm thaum muaj kev cob qhia

Qhov xwm txheej no feem ntau tshwm sim hauv cov theem tom qab ntawm kev cob qhia. Raws li kev siv zog txhua hnub, kuv yuav xav tias kuv tuaj yeem ua tau ob zaug ntxiv. Lub sijhawm kuv khaws lub barbell thiab lwm yam khoom siv nrog kev ntseeg siab, kuv xav tias kuv lub zog tsis tuaj yeem tawm dag zog, thiab kuv tsis tuaj yeem tawm dag zog tag nrho. Koj qhov tseeb qib yog qhov kev ua haujlwm qistestosteroneqib.

2. Txo kev kawm ua siab ntev

Raws li kev ua tau zoo ntawm kev cob qhia yav dhau los, nws tsis tuaj yeem ncav cuag qhov kev cob qhia txhua hnub txhua hnub. Piv txwv li, kev cob qhia aerobic muaj zog heev thaum nws ncav cuag ib nrab ntawm txhua hnub; Tus naj npawb ntawm kev cob qhia anaerobic yog txo qis, thiab kev qaug zog ua ntej, uas tseem yog qhov ua tau zoo ntawm qhov qis.testosteroneqib.

3. Kev cob qhia lub sij hawm rov qab los ua ntev dua

Feem ntau, tib neeg lub cev cov leeg loj hlob thaum so. Lub sijhawm rov qab los rau cov leeg nqaij me yog 1-2 hnub, thiab lub sijhawm rov qab los rau cov leeg nqaij loj yog 2-3 hnub. Tej zaum nws yuav yog tias qib testosterone tsawg.

4. Sawv ntxov erection ploj

Cov lus no yeej yog me ntsis nruj. Nws tuaj yeem hais tias thaum sawv ntxov erection tsuas yog tshwm sim thaum testosterone nce mus txog qee qhov nyiaj, yog li yog tias sawv ntxov erection ploj mus, nws kuj yuav tshwm sim los ntawm qib testosterone tsawg.

5. Cov leeg nqaij loj hlob qeeb qeeb

Cov ntsiab lus siab testosterone tuaj yeem ua kom nrawm nrawm ntawm cov rog thiab synthesis ntawm cov leeg. Cov qib testosterone qis yuav tshwm sim, txawm li cas los xij, kev cob qhia hnyav npaum li cas, tus kws qhia tsis tuaj yeem ua tiav cov leeg nce lossis cov txiaj ntsig ntawm cov leeg nqaij tsis pom tseeb. Yog li ntawd, cov leeg nce kev cob qhia yeej ib txwm hais txog qhovqhov tseem ceebntawmtestosterone.

6. Mob plab, tsis muaj libido

Yog hais tias cov ntsiab lus testosterone siab, ib tug neeg lub zog kuj yuav puv heev, yog li cov neeg siv steroid zoo li ib txwm muaj zog; cov neeg uas pw tsaug zog tsis zoo kuj tseem yuav txo qis testosterone qib. Qib ntawmtestosteronekuj cuam tshuamlibido. Yog tias koj siv cov tshuaj steroids ntev, koj yuav tsis ntseeg kojkev sib deevkev taw qhiatsuav koj cuam tshuam nws, vim koj yuav tsis hnov ​​​​dua li.