12 Hom Anti-aging Ingredients Thiab Anti-aging Principple Of Cistanche
Apr 02, 2022
Yog xav paub ntxiv. tiv taujtina.xiang@wecstanche.com
Kev hais lus dav dav, kev laus tuaj yeem txhais tau tias yog qhov tsis zoo ntawm lub sijhawm cuam tshuam txog lub cev muaj zog uas tsim nyog rau kev ciaj sia thiab muaj menyuam, ib txoj kev uas tib neeg feem ntau xav kom qeeb. Cov laj thawj tseem ceeb ntawm kev laus muaj xws li kev puas tsuaj ntawm tes los ntawm kev sib sau ntawm cov dawb radicals thiab shortening ntawm telomeres, cov qauv ntawm qhov kawg ntawm chromosomes uas ua lub luag haujlwm tseem ceeb hauv kev faib cell.
Txawm hais tias kev laus yog qhov tsis muaj tseeb, txuas ntxiv rau tib neeg lub neej thiab ua kom cov txheej txheem kev laus qeeb yog qhov tseem ceeb ntawm kev tshawb fawb tshawb fawb tau ntau xyoo. Los ntawm kev tshawb fawb no, cov kws tshawb fawb tau tshawb pom ntau yam tshuaj nroganti-agingkhoom. Tsis tsuas yog muaj ntau yam kev kho mob los tiv thaiv kev laus, tab sis feem ntau cov neeg xav nrhiav txoj hauv kev los ua kom cov txheej txheem kev laus qeeb thiab tiv thaiv cov kab mob uas muaj hnub nyoog.
Nyem qhov no kom paub ntau yam khoom
Cov khoom xyaw hauv qab no muaj qhov pom tseeb los tiv thaiv kev laus thiab muag hauv cov khoom tiav, tab sis raws li kev tshawb fawb tam sim no, nws tsis txwv rau cov khoom xyaw hauv qab no, thiab ntau cov khoom xyaw kuj muaj kev tiv thaiv kev laus.
1. Curcumin
Curcumin, cov khoom xyaw tseem ceeb hauv turmeric, tau pom tias muaj zog tiv thaiv kev laus, uas tau raug ntaus nqi rau nws lub zog.antioxidantpeev xwm. Thaum cov hlwb tsis sib faib, cov hlwb muaj hnub nyoog. Senescent hlwb sau nrog lub hnub nyoog, ua kom cov laus thiab cov kab mob sib kis. Cov kev tshawb fawb tau pom tias curcumin qhib qee cov proteins, suav nrog sirtuins thiab AMP-activated protein kinase (AMPK), uas ua rau qeeb cellular aging thiab ntev lub neej. Tsis tas li ntawd, cov kev tshawb fawb tau pom tias curcumin tiv thaiv kev puas tsuaj ntawm tes thiab ua rau lub neej ntev ntawm cov txiv hmab txiv ntoo yoov, roundworms, thiab nas. Curcumin tseem tuaj yeem ncua cov kab mob ntsig txog hnub nyoog thiab txo cov tsos mob ntsig txog hnub nyoog. Qhov no tej zaum yuav yog vim li cas turmeric kom tsawg tuaj yeem txo qhov kev pheej hmoo ntawm hnub nyoog kev txawj ntse poob rau tib neeg. Koj tuaj yeem siv turmeric hauv cov zaub mov txawv lossis noj cov tshuaj curcumin los ua kom koj cov curcumin kom tsawg.
2. EGCG
EGCG yog ib qho polyphenolic compound muaj nyob rau hauv cov tshuaj yej ntsuab uas yuav txo tau txoj kev pheej hmoo ntawm qee yam mob qog noj ntshav thiab lwm yam mob xws li mob plawv. EGCG muaj ntau lub peev xwm txhawb kev noj qab haus huv, ib qho ntawm nws lub peev xwm los ua kom lub neej ntev thiab tiv thaiv kev loj hlob ntawm cov kab mob uas muaj hnub nyoog. EGCG tuaj yeem ua rau kev laus qeeb los ntawm kev rov ua haujlwm mitochondrial hauv cov hlwb thiab ua haujlwm ntawm txoj kev laus, suav nrog AMP-activated protein kinase signaling. Nws kuj ua rau autophagy, txheej txheem ntawm kev tshem tawm cov khoom siv cellular puas ntawm lub cev. Incorporating ntsuab tshuaj yej tau txuas mus rau txo kev pheej hmoo ntawm tag nrho cov-ua rau tuag, ntshav qab zib, mob stroke, thiab mob plawv-txog kev tuag. Tsis tas li ntawd, cov kev tshawb fawb tsiaj tau pom tias nws tiv thaiv daim tawv nqaij los ntawm ultraviolet (UV)-induced tawv nqaij laus thiab wrinkles. EGCG tuaj yeem txhawb nqa los ntawm kev haus dej tshuaj yej ntsuab lossis noj cov tshuaj muaj zog ntxiv rau ntxiv.
3. Collagen
Collagen tau txais kev saib xyuas ntau los ntawm cov tub ntxhais hluas rau nws lub peev xwm los txo cov tawv nqaij laus. Nws yog ib qho tseem ceeb ntawm daim tawv nqaij thiab pab tswj cov qauv ntawm daim tawv nqaij. Collagen ntau lawm qeeb nrog lub hnub nyoog, ua rau poob ntawm collagen hauv daim tawv nqaij, uas tuaj yeem ua rau cov cim ntawm kev laus xws li wrinkles. Piv txwv li, kev tshawb fawb 2019 ntawm 72 tus poj niam tau pom tias noj ib hnub ntxiv uas muaj 2.5 grams ntawm collagen nrog rau ob peb lwm cov khoom xyaw, suav nrog biotin, rau 12 lub lis piam ua kom cov tawv nqaij zoo dua, roughness, thiab elasticity. Lwm txoj kev tshawb fawb hauv 114 cov poj niam pom tias 8 lub lis piam ntawm kev kho mob nrog 2.5 grams ntawm collagen peptides txo qhov muag wrinkles thiab nce collagen ntau ntau hauv daim tawv nqaij. Thaum cov kev tshawb pom no txhawb nqa, ntau qhov kev tshawb fawb collagen tau txais nyiaj los ntawm cov tuam txhab uas tsim cov khoom collagen, uas yuav cuam tshuam rau kev tshawb pom. Muaj ntau hom tshuaj collagen hauv khw, nrog rau cov hmoov thiab tshuaj ntsiav.
4. Coenzyme Q10
Coenzyme Q10 (CoQ10) yog ib qho antioxidant tsim los ntawm lub cev. Nws ua lub luag haujlwm tseem ceeb hauv kev tsim hluav taws xob thiab tiv thaiv kev puas tsuaj ntawm tes. Cov kev tshawb fawb tau pom tias cov qib coenzyme Q10 poob qis thaum muaj hnub nyoog, thiab qhov kev ntxiv coenzyme Q10 tuaj yeem txhim kho qee yam kev noj qab haus huv hauv cov neeg laus. Piv txwv li, kev tshawb fawb ntawm 443 cov neeg laus tau pom tias kev ntxiv nrog coenzyme Q10 thiab selenium nyob rau lub sijhawm 4- xyoo tau txhim kho lawv lub neej tag nrho, txo tus naj npawb ntawm kev mus ntsib kws kho mob, thiab txo qis kev ua haujlwm ntawm lub cev thiab lub hlwb. Coenzyme Q10 supplementation pab txo oxidative kev nyuaj siab, ib tug yam ntxwv ntawm tsub zuj zuj ntawm dawb radicals thiab lwm yam reactive molecules uas yuav ua rau kom cov txheej txheem kev laus thiab qhov pib ntawm cov kab mob uas muaj hnub nyoog. Txawm hais tias coenzyme Q10 tuav cov lus cog tseg ua ib qhoanti-aging ntxiv, yuav tsum muaj pov thawj ntxiv ua ntej nws tuaj yeem pom zoo raws li ib txoj hauv kev los qeeb kev laus. Nco ntsoov sab laj nrog tus kws kho mob uas ntseeg siab ua ntej sim nws.
5. Nicotinamide Ribose thiab Nicotinamide Mononucleotide
Nicotinamide ribose (NR) thiab nicotinamide mononucleotide (NMN) yog precursors ntawm nicotinamide adenine dinucleotide (NAD ntxiv).
NAD ntxiv yog ib qho chaw muaj nyob hauv txhua lub cell hauv lub cev thiab koom nrog ntau cov txheej txheem tseem ceeb, suav nrog lub zog metabolism, kho DNA, thiab kev qhia cov noob. NAD ntxiv rau qib poob qis nrog lub hnub nyoog, thiab qhov kev poob qis no yog xav tias yuav cuam tshuam nrog kev ua kom nrawm nrawm thiab qhov pib ntawm cov kab mob muaj hnub nyoog xws li Alzheimer's disease. Cov kev tshawb fawb tsiaj tau pom tias kev ntxiv nrog NAD ntxiv rau cov precursors NMN thiab NR rov qab NAD ntxiv rau qib thiab tiv thaiv lub hnub nyoog ntsig txog lub cev poob. Piv txwv li, kev tshawb fawb hauv cov nas laus tau pom tias kev tswj hwm qhov ncauj ntawm NMN tiv thaiv cov hnub nyoog ntsig txog kev hloov caj ces thiab txhim kho cov metabolism hauv lub zog, kev ua haujlwm ntawm lub cev, thiab kev nkag siab ntawm insulin. Lwm cov kev tshawb fawb tsiaj kuj tau pom cov txiaj ntsig zoo ntsig txog NR thiab NMN ntxiv. Txawm li cas los xij, kev tshawb fawb ntawm tib neeg xav tau ntau dua ua ntej cov lus pom zoo tuaj yeem rub tawm txog kev tiv thaiv kev tiv thaiv ntawm NR thiab NMN.
6. Saffron
Saffron yog xim daj carotenoid nyob rau hauv saffron, ib qho khoom siv kim kim uas feem ntau siv hauv Indian thiab Spanish cuisine. Kev tshawb fawb ntawm tib neeg thiab tsiaj txhu tau pom tias saffron muaj ntau yam txiaj ntsig kev noj qab haus huv, suav nrog kev tiv thaiv kab mob qog noj ntshav, tiv thaiv kab mob, tiv thaiv kev ntxhov siab, thiab tiv thaiv kev mob ntshav qab zib. Ntxiv nrog rau cov khoom uas tau teev tseg saum toj no, saffron muaj peev xwm tiv thaiv hnub nyoog thiab tiv thaiv hnub nyoog kev txawj ntse poob. Test-tube thiab nas cov kev tshawb fawb tau pom tias saffron pab tiv thaiv lub hnub nyoog ntsig txog paj hlwb puas tsuaj los ntawm inhibiting zus tau tej cov glycation kawg khoom (AGEs) thiab reactive oxygen hom (ROS), cov tebchaw uas ua rau kev laus. Saffron kuj tau pom tias pab tiv thaiv kev laus ntawm tib neeg cov tawv nqaij los ntawm kev txo qhov mob thiab tiv thaiv cell puas los ntawm UV rays. Muab hais tias saffron yog cov txuj lom kim tshaj plaws nyob rau hauv lub ntiaj teb no, ib txoj hauv kev siv nyiaj ntau dua los ua kom koj tau txais cov concentrated saffron yog noj cov concentrated saffron ntxiv.
Ntxiv nrog rau cov teev saum toj no, cov tshuaj hauv qab no muaj zog tiv thaiv kev laus:
7. Theanine. L-theanine yog ib qho amino acid concentrated hauv qee cov tshuaj yej, suav nrog tshuaj yej ntsuab. Nws tuaj yeem pab tiv thaiv kev puas siab puas ntsws tsis muaj zog thiab tau pom tias ua kom lub neej ntev ntawm cov kab mob roundworms li 5 feem pua.
8. Rhodiola Rosea. Cov nroj tsuag tshuaj no muaj zog tiv thaiv kab mob thiab tiv thaiv kev laus. Ib txoj kev tshawb fawb ntawm cov txiv hmab txiv ntoo yoov tau pom tias kev kho mob nrog Rhodiola Rosea hmoov nce lub neej nyob nruab nrab ntawm 17 feem pua.
9. Qej. Qej muaj zog tiv thaiv kab mob thiab antioxidant zog. Kev sim-tube thiab nas kev tshawb fawb tau pom tias qej ntxiv tuaj yeem tiv thaiv UV-vim tawv nqaij laus thiab wrinkles.
10. Astragalus. Astragalus yog tshuaj ntsuab kho kev ntxhov siab siv hauv tshuaj suav tshuaj. Nws tuaj yeem pab tiv thaiv kev laus los ntawm kev txo qis oxidative kev nyuaj siab, txhawb kev tiv thaiv kab mob, thiab tiv thaiv cellular puas.
11. Fisetin. Fisetin, flavonoid, yog cov tshuaj kho mob uas tua cov hlwb senescent. Cov kev tshawb fawb nas tau pom tias nws tuaj yeem txo cov hlwb senescent hauv cov ntaub so ntswg thiab txuas ntxiv lub neej.
12. Resveratrol. Resveratrol, ib tug polyphenol pom nyob rau hauv txiv hmab txiv ntoo, berries, txiv laum huab xeeb, thiab liab cawu cub, yuav ua rau kom lifespan los ntawm activating tej genes hu ua sirtuins. Cov kev tshawb fawb sim tau pom tias muaj kev ncua ntev ntawm cov txiv hmab txiv ntoo yoov, poov xab, thiab nematodes. Thaum cov txiaj ntsig no txhawb nqa, kev tshawb fawb ntau ntxiv ntawm tib neeg yog xav tau kom nkag siab tag nrho tias cov tshuaj no tuaj yeem siv tau li cas txhawm rau txuas lub neej.
Cov kev tshawb fawb tau qhia tiasCistanchemuaj qee theem ntawm kev tiv thaiv kev laus. Cistanche tuaj yeem txhim kho qhov tshwj xeeb ntawm superoxide dismutase (SOD) hauv cov qe ntshav ntawm cov nas, thiab txo qhov muaj pes tsawg leeg ntawm lipofuscin hauv plawv nas. Nws tseem tuaj yeem ua rau qhov nruab nrab lifespan, ib nrab hnub tuag, thiab qhov siab tshaj plaws ntawm cov txiv hmab txiv ntoo yoov. Cistanche decoction 8g / kg muab rau nas los ntawm gavage tuaj yeem nce qhov tshwj xeeb ntawm erythrocyte Na thiab K-ATPase, uas yuav yog ib qho ntawm cov txheej txheem ntawm nws cov nyhuv tonic. Cistanche muaj ntau yamflavonoids, crystalline neutral tshuaj, carbohydrates, as-ham, vitamins, thiab lwm yam khoom xyaw. Nws tuaj yeem sov thiab ua kom lub raum yang, nourishraumntshav, tiv thaiv qhov tshwm sim ntawm "Yang deficiency" cov tsos mob thiab tiv thaiv kev poob phaus. Nws tuaj yeem tiv thaiv thiab kho cov txiv neej lub raum tsis muaj zog, impotence, seminal emission thiab ejaculation ntxov ntxov, thiab poj niam cev xeeb tub, amenorrhea, thiab infertility. Cistanche muaj phenytoin qab zib uas tsis pom nyob rau hauv lwm yam tshuaj. Nws yog qhov muaj txiaj ntsig zoo tshaj plaws los tiv thaiv kev laus. Cistanche muaj qhov cuam tshuam loj rau kev ua rau lub qog pituitary qis, cov tshuaj hormones poj niam txiv neej, txiav txiav, thiab lwm qhov ntawm lub cev.
